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666th Birth Celebration of the Second Buddha: H.H. the 1st Menri Trizin Nyammé Sherap Gyaltsen Rinpoché

Shrine display at Menri Monastery honoring HH 1st Menri Trizin Rinpoche. Photo credit: Unknown

The 5th day of the 1st lunar month is the birth celebration of His Holiness the 1st Menri Trizin Nyammé Sherap Gyaltsen Rinpoché who is known as the second buddha in the Yungdrung Bön religious tradition. In 2022, this date coincides with  March 7th on the Western calendar. His Holiness Nyammé Sherap Gyaltsen Rinpoché was a reincarnation of Yikyi Khye’u Chung, one of Buddha Tönpa Shenrap Miwoche’s sons. He united the three transmission lineages of sutra, tantra and dzogchen that had become widely dispersed, and he founded one of the largest Yungdrung Bön monasteries in Tibet, Tashi Menri Ling.

Born in 1356 in the region of Gyalrong into the esteemed Dru lineage, as a child, he could recite mantra and read scripture without having studied. At the age of ten, he decided to become a monk. In 1387 at the age of 31, he entered the prestigious Yeru Wensaka monastery and eventually became its abbot.   While he was traveling in Eastern Tibet, Yeru Wensaka was destroyed by flooding and mudslides. Upon returning, he searched the ruins of the monastery for any salvageable artifacts. With these precious objects, he established Tashi Menri Monastery on higher ground within the same valley. It was 1405 and he was 50 years old.

nyamme sol dep framed

His Holiness 1st Menri Trizin was known throughout Tibet as a great scholar and prolific writer on the many varied subjects within the Bön scriptures. He also exhibited many miracles and signs of his spiritual realization. Twice, he flew up into the sky.  During one of these flights, he burned his hat with the rays of the sun.

Nyamme Sherap Gyaltsen handprint
Nyamme Sherap Gyaltsen’s hand print in stone

In 1415 at the age of 60, he left the shell of his physical body. His body levitated high into the air, but due to the fervent prayers of his disciples, the body returned to the earth. During the cremation, rainbows appeared and a large bird circled three times around the cremation area before disappearing into the West.

Today,  Bönpos will spend the day with their eyes looking skyward. If they are lucky enough to be visited by a vulture on this day, it is said to be an auspicious sign of having directly received the blessings of the lama known as the Second Buddha, the Unequaled One, H.H. Nyammé Sherap Gyaltsen Rinpoché.

Among his numerous writings, is the commonly recited Eight-branched Aspiration Prayer, Mönlam Yenlak Gyepa. When offering aspiration prayers, we imagine that every sentient being is offering the prayers in unison with us. This limitless group of beings includes humans, nonhumans, unseen spirits, and those we consider “enemies.” All sound is perceived as the sound of the prayer being recited and the vastness of space is imagined as filled with buddhas and bodhisattvas that are delighted by the virtuous activity that spontaneously activates their immeasurable compassion. By offering the prayers in this way, and then dedicating the merit of the practice for the welfare of all sentient beings, the power of the practice is inconceivable and the benefit is sealed and can never be destroyed. 

The English language translation of the Eight-branched Aspiration Prayer, Mönlam Yenlak Gyepa is publicly available for personal use and can be downloaded from the Publications page of this website. Click on the Publications tab above and then scroll down the page to the download link.

Tibetan translations by Raven Cypress Wood

Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.

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2022: Year of the Water Tiger

Thangkha depicting the Tibetan astrological symbols and their relationships. Private collection: Raven Cypress Wood

The twelve animals of Tibetan astrology according to the Yungdrung Bön texts are the Rat, Elephant, Tiger, Rabbit, Dragon, Horse, Snake, Sheep, Garuda, Monkey, Dog and Pig.  Each animal has a specific element associated with its life-force and a position direction determined by that element. Each year one of these twelve animals is associated with one of the five elements of: metal, wood, fire, water, or earth. In other contexts, metal is referred to as space, and wood is referred to as wind or air. It takes sixty years for all twelve animals to be associated with each of the five elements. When this happens, it is considered one complete cycle that repeats again and again.

March 3, 2022 begins the Tibetan New Year and the Year of the Water Tiger. Therefore, people born on or after March 3rd will be a Water Tiger and will have an emphasis of the specific qualities associated with the Tiger.

The element which governs the life-force of the Tiger is Wood and its positive direction is East.  So, if a Tiger person wanted to strengthen their life-force, they would focus upon strengthening the element of Wood internally and externally. Their positive direction is East. So, facing this direction while meditating, doing healing rituals or just relaxing and taking deep breaths is beneficial.

In general, the Tiger is considered to be courageous, independent, unpredictable, artistic and passionate.  The Tiger tends to go after life with passion and daring.  Making its own path, it tends to gravitate towards unconventional lifestyles and avoids following traditions or social conventions.  The Tiger is a fierce and determined leader that can be quick-tempered and protective of its ego.  The Tiger wants to live life to the fullest in its own way, and without being told what to do.

The Tiger’s soul day is Thursday and the life-force day is Saturday.  These are the best days for beginning new projects and activities that are meant to increase or develop something.  The obstacle day is Friday.  This day is best for cleansing and letting things go.  It is not a favorable day for beginning new things.

Tiger years include: 1926, 1938, 1950, 1962, 1974, 1986, 1998, and 2010

If you were born during a previous year of the Tiger, this year as well as other Tiger years are considered a time of vulnerability to obstacles. This same astrological principal applies for all of the other eleven animal signs during their associated year. Therefore, it is recommended to engage in practices that support vitality, good fortune and spiritual merit such as hanging prayer flags, having a soul and life-force retrieval ritual performed, restoring any deterioration or violation of one’s spiritual commitments or any damaged relationship with one’s spiritual brothers and sisters, and/or performing prayers and rituals to remove obstacles. In general, making an effort to engage more with virtuous activities of body, speech and mind and committing to engage less with non-virtuous activities is supportive. According to the words of Buddha Tönpa Shenrap Miwoché, the practice of developing sincere unbiased and unlimited compassion is the greatest of all protections.

Although the associated elements to four of the five natal forces change according to the birth year, the element of the life-force is determined by the animal sign and remains the same regardless of the birth year. Therefore, it is possible to calculate the relationship of the year of the Water Tiger in regards to the life-force of each of the other natal animals without having knowledge of the specific birth year.

The influence of the Water Tiger year on the life-force of each of the Tibetan astrological signs:

  • Rat: Neutral
  • Elephant: Very bad
  • Tiger: Bad
  • Rabbit: Bad
  • Dragon: Very bad
  • Snake: Excellent
  • Horse: Excellent
  • Sheep: Very bad
  • Monkey: Very good
  • Garuda: Very good
  • Dog: Very bad
  • Pig: Neutral

For each of these animal signs, there remains the four other natal constituents to consider in order to have a better idea of the influence that 2022 will have upon the individual. For example, although the life-force calculation could be bad, the calculations for health, personal power, lungta, and soul could be excellent. Traditionally, these calculations are done yearly.

If the yearly horoscope calculations result in any challenging aspects, preventive measures can be taken in order to remove or at least decrease the potential for any problems to manifest. Common methods used to eliminate these obstacles are hanging prayer flags, rituals to reverse negativity, making or renewing spiritual commitments, pilgrimage, making charitable donations, and so on.

According to the words of Buddha Tönpa Shenrap Miwoché, the practice of developing sincere, unbiased and unlimited compassion is the greatest of all protections, and avoiding non-virtue and engaging more with virtue supports all of the natal forces to be strong and balanced.

A common prayer within the Yungdrung Bön tradition that is used to remove obstacles is the Bar Che Lam Sel, The Spontaneous Wish-fulfillment of Removing Obstacles from the Path. The English, Spanish and Portuguese translations of this prayer are offered free for personal use on the Nine Ways Publications page. Click on the Publications tab above and scroll down to find the download link for the prayer.

Geshe Yongdong Losar. Photo: Courtesy of Sherab Chamma Ling

For those interested in a traditional Tibetan astrological horoscope to calculate the influence of 2022 on each of their natal constituents of life-force, health, personal power, lungta and soul, Geshe Yongdong Losar of Sherab Chamma Ling in British Columbia, Canada offers Tibetan astrological horoscopes through his website. Follow this link for more information about Geshe Yongdong and his astrological calculations: https://sherabchammaling.com/product/astrology-reading/

Raven Cypress Wood© All Rights Reserved

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The Twelve Animals of Tibetan Astrology: 2020 Year of the Metal Rat

According to Tibetan astrology, there is a repeating twelve-year cycle.  Each year is characterized by a different animal and associated with one of the five elements.  Therefore, a full cycle of the twelve animals being associated with each of the five elements is sixty years.  The twelve animals according to the Yungdrung Bön texts are the Rat, Elephant, Tiger, Rabbit, Dragon, Horse, Snake, Sheep, Garuda, Monkey, Dog and Pig.  Each animal is associated with a specific element for its life-force as well as a specific direction which is determined by the life-force element.  Not only are these twelve animals associated with specific years, they are also associated with specific months, days and hours that attributed the characteristics of that particular animal.

Monday February 24, 2020 is the Tibetan New Year and begins the year of the Metal Rat.  Therefore, people born during this year would be a Metal Rat and would have an emphasis of the specific qualities associated with the Rat.  (It is important to remember that this year corresponds with the Tibetan lunar calendar which begins somewhere between February and mid-March each year.) In both the Tibetan and Chinese languages, the words for ‘rat’ and ‘mouse’ are the same. Similarly, the words for ‘iron’ and ‘metal’ are the same. So, it could also be referred to as the year of the iron mouse. However, because of the inference of meaning in the English language for these terms compared with the specific characteristic qualities they are meant to convey, it will be referred to as the year of the metal rat in this article.

People born during a Rat year will have an emphasis of the specific qualities associated with the symbol of the Rat.  According to Tibetan astrology, the element which governs the life-force of the Rat is Water and its positive direction is North.  So, if a Rat person wanted to strengthen their life-force, they would focus upon strengthening the element of Water internally and externally.  Because the positive direction is North, facing this direction while meditating, engaging in healing practices or just relaxing and taking deep breaths is beneficial.

In general, the Rat symbolizes prosperity because of their propensity to accumulate wealth and enjoy success. They can be generous with their wealth but they can also become overly attached to their luxury which can manifest as selfishness. The Rat is adaptable and flexible and can use most circumstances to their advantage. Because of this, they are successful with many of their objectives.

The Rat is colorful, charismatic and enjoys being around others. They can be generous and engaging, although these interactions can be motivated by a need to reinforce the ego and pride. Once they trust someone, they are sentimental and generous within the relationship and can be a trusted intimate. They appear smart and relaxed. However, when a Rat feels frustrated or betrayed it is important for them to rely upon their calm due to the possible reflex of aggression and revenge.

The Rat‘s soul day is Wednesday and its life-force day is Tuesday.  These are the best days for beginning new projects and activities that are meant to increase or develop something.  The obstacle day is Saturday.  This day is best for purification and letting things go.  It is not a favorable day for beginning new activities or risky activities.

Rat years include: 1948, 1960, 1972, 1984, 1996, 2008, and 2020

If you were born during a previous year of the Rat, this year as well as other Rat years are considered a time of vulnerability to obstacles. This same astrological principal applies for all of the other eleven animal signs during their associated year. Therefore, it is recommended to engage in practices that support vitality, good fortune and spiritual merit such as hanging prayer flags, having a soul and life-force retrieval ritual performed, restoring any deterioration or violation of one’s spiritual commitments or any damaged relationship with one’s spiritual brothers and sisters, and/or performing prayers and rituals to remove obstacles. In general, making an effort to engage more with virtuous activities of body, speech and mind and committing to engage less with non-virtuous activities is supportive. According to the words of Buddha Tönpa Shenrap Miwoché, the practice of developing sincere unbiased and unlimited compassion is the greatest of all protections.

A common prayer within the Yungdrung Bön tradition that is used to remove obstacles is the Bar Che Lam Sel, The Spontaneous Wish-fulfillment of Removing Obstacles from the Path. The English, Spanish and Portuguese translations of this prayer are offered free for personal use on the Nine Ways Publications page. Click on the Publications tab above and scroll down to the download links for the prayer.

All translations and content by Raven Cypress Wood ©All Rights Reserved.

No content, in part or in whole, is allowed to be used without direct permission from the author.

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Yungdrung Bön Auspicious Days for Spiritual Practice

The Supreme Shen Buddha Tönpa Shenrap Miwoché.

According to the Yungdrung Bön religious tradition, each month there are auspicious days which are determined by the teaching activities of the Supreme Shen Buddha Tönpa Shenrap. These are lunar dates according to the Tibetan lunar calendar.

30th Day of the Month, New Moon: On this day, Buddha Tönpa Shenrap taught the beings in the formless realm. This is a good day to purify wrong views. The power of any virtuous activity or meditation performed on this day is doubled. Also, because of its significance in the lunar cycle, it is one of the four monthly auspicious days to perform prayers and virtuous activities, and for those with genyen or monastic vows to avoid eating meat.

1st Day of the Month: On this day, Buddha Tönpa Shenrap taught the space gods in the highest and purest of places in the formless realm. This is a good day to purify greed and attachment and engage in acts of generosity.

8th Day of the Month: On this day, Buddha Tönpa Shenrap taught the clear-light gods. This is a good day to purify broken vows and to recite one of the three essence mantras of the Yungdrung Bön tradition. Also, because of its significance in the lunar cycle, it is one of the four monthly auspicious days to perform prayers and virtuous activities, and for those with genyen or monastic vows to avoid eating meat.

14th Day of the Month: On this day, Buddha Tönpa Shenrap taught the Gaden gods of the form realm. This is a good day to purify sexual misconduct and desire.

15th Day of the Month: On this day, Buddha Tönpa Shenrap taught the gods of the desire realm atop Mt. Meru. This is a good day to purify the killing of someone important such as a lama, a family member or another practitioner in either this or a previous life. Also, because of its significance in the lunar cycle, it is one of the four monthly auspicious days to perform prayers and virtuous activities, and for those with genyen or monastic vows to avoid eating meat.

16th Day of the Month: On this day, Buddha Tönpa Shenrap taught the four great gods of the desire realm and the four great kings. This is a good day to purify disagreements or misunderstandings with parents, a lama, or another practitioner from either this or a previous life.

19th Day of the Month: On this day, Buddha Tönpa Shenrap taught the Tsang Ri gods of the form realm. This is a good day to purify any accidental killing.

22nd Day of the Month: On this day, Buddha Tönpa Shenrap taught the demi-gods of the desire realm who reside on the sides of Mt. Meru. This is a good day to purify the killing of a human being or lying to the lama. Also, because of its significance in the lunar cycle, it is one of the four monthly auspicious days to perform prayers and virtuous activities, and for those with genyen or monastic vows to avoid eating meat.

29th Day of the Month: On this day, Buddha Tönpa Shenrap taught the lu [Sanskrit: naga] of the desire realm. This is a good day to purify stealing during this or a previous life.

The practice of the admission of wrongdoing and purification is a powerful and effective method to purify non-virtuous activities of body, speech and mind and repair our sacred vows and commitments. The efficacy of the practice relies upon the so-called “four powers.” These are 1) the power of witness, 2) the power of openly admitting without reservation the actions of wrongdoing and non-virtue, 3) the power of heartfelt remorse, and 4) the power of vowing to not repeat the negative activities.

“The infallible fruit of both good and bad actions is certain. May I be watchful to accept or reject situations! Having depended upon the practice of admitting wrongdoing by means of the four powers, may all karmic potentialities and defilements be purified!”

— From The Ocean of Instructions Regarding the A Tri Teachings by Shardza Tashi Gyaltsen Rinpoche

For the power of witness, the practitioner goes before a sacred object of refuge such as a shrine, a real or visualized image of an enlightened being, or a chorten. Then, the practitioner connects with the actual presence of the enlightened beings in the sky before them. For the second power which is the admission of wrongdoing, the practitioner brings into their awareness all of the non-virtuous activities of body, speech and mind that have been committed in this life, as well as any unremembered activities from this or previous lives. This includes activities of direct or indirect involvement, as well as encouraging or celebrating the non-virtuous activities of others. For the third power, the practitioner generates an intense remorse for all of these actions. For the fourth power, the practitioner makes a firm commitment to not repeat these non-virtuous activities in the future and to instead engage in activities of virtue. In this way, the negative actions and their consequences are purified. At the conclusion of the practice, the practitioner imagines and feels the blessings of the enlightened beings completely purifying them in the form of pure, wisdom light.

“I openly admit to the gathering of buddhas all non-virtue that has arisen from the five poisons from beginning-less time until this very moment. I generate intense remorse for these actions of non-virtue and immorality that I have committed in the past.  I vow that from now on, I will not commit those acts again.  Instead, I will delight in accumulating virtue.” 

— From Homage to the Lord Tönpa Shenrap Miwo

All translations from the Tibetan by Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.

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The 84,000 Doors of Bön at Your Fingertips

mala

“The mala represents the destined connection with the Enlightened Beings.  The mala string represents the 84,000 doors of Bön.  The head bead represents the principal teacher.  The counting beads represent the Six Subduing Shen, the six enlightened Shen who tame the six realms of cyclic existence.”  ~from The Advice of Lishu Taring

The mala is called treng wa in Tibetan.  It consists of one hundred eight counting beads and one larger main bead, often referred to as the ‘head bead’ or the ‘lama bead’.  Malas can have spacer beads which are not counted during recitation of a mantra but are used for decorative purposes or to lengthen the mala and enable it to fit onto an individual’s wrist.  Various kinds of counters are often added to the mala so that the practitioner can keep count of the mantra recitations. Malas can be made from various materials.  Traditionally, these materials were symbolic because of their energetic qualities.  For example, tantric practitioners would often use malas made of bone to represent impermanence.

Before a mala is used, the practitioner will have it consecrated by a lama.  This blesses it and also removes any contamination that the materials might carry with them that could be an obstacle to obtaining the benefit of the recitations.  Although there are one hundred eight beads, a single round of recitations is counted as one hundred.  In this way, if any beads have accidentally been skipped during the recitation, they are accounted for with the ‘extra’ eight beads.  Many practices require a commitment to recite a minimum of one hundred thousand repetitions of a mantra.  Therefore, these ‘extra’ beads ensure that the commitment has been fulfilled.  In general, during recitation, the practitioner is not allowed to eat, drink, talk, sneeze, spit or cough. These activities expel or diminish the specific power of the mantra that is being cultivated.  Once the session of mantra recitation is complete, the mala is rubbed gently between the hands and blown upon by the practitioner.  In this way, the mala becomes further empowered and blessed by the mantra.

The mala is a sacred object and should not be worn as jewelry. It should be kept clean and not be handled by others.  By wearing the mala on the wrist or carrying it in a pocket on the body, it acts as a form of protection.  The mala is also sometimes used for divination or healing purposes.  Lamas will sometimes give away their mala intact, or one bead at a time.  Because of the power of the lama’s practice and recitation, this gift is a great blessing.

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