The Tibetan New Year: Removing Obstacles of the Past and Making Aspirations for Future

A chemar bo with wheat, tsampa, salt, and auspicious symbols. Photo credit: Raven Cypress Wood

The Royal Tibetan New Year, known as Losar, is the 1st lunar day of the 1st lunar month. In 2026, this date coincides with February 18th on the Western calendar. This year, the worldwide New Year’s celebrations for Bönpos will be minimized in recognition of the parinirvana of His Eminence Yongdzin Tenzin Namdak Rinpoche in 2025. Religious prayers and rituals will be performed but the usual recreational celebrations, dances, and recreational gatherings will not held.

In the weeks leading up to Losar, both monasteries and households are busy with preparations such as deep cleaning, buying new clothes, and clearing old debts. During this time, it is customary to make many fried Tibetan treats known as khapsé that are used both for offerings to the deities and as festive snacks for the many New Year’s guests. These special treats have traditionally been reserved for special occasions and are a symbol of the Tibetan New Year. Dough is kneaded and then rolled to the desired thickness according to the type of khapsé being made which is most often long strips that look like simple braids but can also take the shape of elaborate flowers and knots. Sometimes food coloring is added to the dough to make it more colorful and festive. However, the first shapes that are made from the dough are not treats to be eaten, but are offerings for the god of the hearth. This scorpion-shaped being together with long twisted offerings and are placed on a clean place on the hearth in order to avert any accidents that might occur while cooking with the boiling hot oil for many hours. This offering remains in place until the full moon.

Khapsé offerings to the hearth to avert accidents and bad luck. Photo credit: Raven Cypress Wood

Although each region of Tibet makes their own unique style of khapsé, it is always a communal event because the amount of labor and many hours involved in producing the quantity of khapsé needed to ensure that there will be enough to distribute to family and friends during the first two weeks of New Year’s celebrations. The khapsé that are offered to the Losar shrine and to respected lamas in the monasteries and nunneries are shaped like a two-headed ladle and stacked one upon the other. This stack of ladle-shaped khapsé is called a derga. Some traditions place the khapsé so that the “ladle” is facing up and can be filled with candies and smaller, ornate khapsé. Other traditions believe that it is important to place the “ladle” facing down so that the good luck for the New Year does not escape. However, even these downward facing khapsé are decorated with candies before they are offered.

His Holiness the 34th Menri Trizin with an offering of Losar khapsé known as derga. Photo credit: Unknown

In addition to the khapsé, it is important to prepare a chemar bo, an ornate, wooden, container with two inner compartments. The left side is filled with wheat topped with salt, and the right side is filled with roasted barley flour, known as tsampa, topped with a few slices of butter. It is further decorated a tsédro, a piece of wood that is carved and or painted with the eight auspicious symbols. This is an important symbol or wealth, prosperity, and good luck for the coming year. Other items for the Losar shrine include young wheat grass that has been planted in small pots that symbolize good harvest. This is known as lo pü, the first harvest. A sheep’s head made of butter, dough, clay, or ceramic is another symbol of prosperity and good fortune, especially for communities that continue to rely upon sheep and goat herds for their livelihood. Additionally, there are offerings of beer, sweet rice, fresh water, blocks of black tea, plates of butter, nuts, dried fruit, fresh flowers, and so on.

Tibetan khapsé. Photo credit: Raven Cypress Wood

In the monasteries and nunneries, Losar includes many end-of-year prayers and rituals including the sacred dances called cham. On the 25th lunar day of the 12th month, there is a test for the cham dancers and those chanting the melodies. On the 26th day, all of the offering torma are made. The extensive ritual of the wrathful yidam deity Phurba, known as the Tro Phur Gutor Chenmo, begins the ceremonial conclusion of the previous year. This ritual lasts for three days and includes many sacred dances as well as elaborate rituals for removing obstacles and negativity. This ritual begins on the 27th lunar day and concludes on the evening of the 29th lunar day with the removal of the main prayer flag from the courtyard. In 2026, these dates coincide with February 14th-February 16th. The main prayer flag for the New Year is raised on the 5th lunar day of the 1st month which is the celebration of Nyammé Sherap Gyaltsen Rinpoche, the founder of Menri Monastery and its first throne-holder. In 2026, this day coincides with February 22nd. During the time between removal of the old prayer flag and raising the new one, the rules of monastic discipline are slightly relaxed. 

For householders, the 29th lunar day which is called nyi shu gu, is a time to clean their homes and clear their debts from the previous year. In 2026, this date coincides with February 16th. That evening, a dokpa ritual for sending away negativity is performed. The family shares a special stew of nine ingredients called gu tük. Although there can be regional variations, according to His Eminence Menri Pönlop Rinpoche, these nine ingredients are meat, wheat, barley, rice, cheese, corn, troma (a himalayan root vegetable), salt, and water. Cooked within the stew are balls of dough which contain items meant to be a playful divination that reveals the character of the family members who receive them in their bowl of stew. Alternatively, the name of these items can be written on a small piece of paper and placed inside the balls of dough. There can be variations of the specific items but in general they are:

  • A ball with cotton inside that means the recipient will have good health all year.
  • A ball with a dried chili inside means the recipient is sharp-tongued.
  • A ball with a white stone inside means the recipient is good-hearted.
  • A ball with a piece of charcoal inside means the recipient is black-hearted or has bad habits.
  • A ball with a piece of paper inside means the recipient is always trying to sneak something for themselves.
  • A ball with a piece of twisted string inside means the recipient has a strong and stable mind.
  • A ball with a dried pea inside means the recipient is cunning.
  • A ball with salt inside means that the recipient is a pleasant person.
  • A ball with onion inside means that the recipient has an unpleasant smell.
A ransom effigy surrounded by karmic debt tormas of handprinted dough that have been painted red. Photo credit: Raven Cypress Wood

Everyone saves a small amount of the last of their stew to be used as a ransom payment for the negative spirits of the previous year. This ritual payment settles any karmic debts that they might have with negative spirits so that they become satisfied and happy and have no reason to cause them harm. An effigy representing these spirits is made and must include each of the five senses. Along with the leftover stew, each person also makes a karmic debt torma known as a changbu. This is a small ball of roasted barley flour made into dough that has been rubbed over the body from head to toe in order to absorb all illness and negative energy. Then, the ball of dough is rolled into a thin strip the width of the hand and squeezed so that each of the fingers make an impression into the dough. Women make the impression with their left hands, and men use their right hands. This changbu is then placed with the other gifts around the effigy together with a piece of hair and a small string from the clothing of each family member. A small candle is placed in front of the effigy and then lit. 

Before the effigy is carried out, a prayer is recited to formally present the gifts to the spirits and request that by accepting these gifts of ransom, they not cause any harm. The following prayer is from the dokpa ritual of the enlightened fierce deity Nampar Jompa.

The enlightened deity, Nampar Jompa

“OM

Come here, all you spirits who have a commitment to the teachings of the Buddha! Come all gods, humans, and demi-gods, all spirits that cause harm or disease, all male and female demons. Without excluding anyone, all you spirits, come! Accept this ransom torma which repays my karmic debts. Do not cause harm to this family or community and don’t create any obstacles to our spiritual practice! Now, each of you happily return to your homes and listen to the noble teachings of the Buddha. SO OM BA DZRA TRO TA SUM TRI GHA TSA YA GHA TSA YA NÖ JÉ JUNG PO A MU KHA RA YA HUNG PÉ”

Once the prayer is complete, a family member takes the effigy, facing forward and held below the waist, and leaves it at a crossroads, or an energetically rough place in the negative direction of the outgoing year. When returning home, this person must not look back. When they arrive, they must be ritually cleansed with water before they enter the house. For 2025, the outgoing Year of the Wood Snake, the negative direction for making the dokpa ransom is North.

Fumigation and offering ritual of sang at Menri Monastery. Photo credit: Unknown

On the 30th lunar day, New Year’s Eve, homes are decorated, shrines are cleaned, and fresh offerings are placed on them. It is common for people to be awake most of the night completing preparations for the next day. One of the first prayers and rituals that are performed in the New Year is the early morning fumigation offering known as sang. (For more information about the sang ritual within the Yungdrung Bön religious tradition, see previous article: https://ravencypresswood.com/2021/11/19/new-book-release-sacred-smoke-the-ritual-practice-of-fumigation-and-offering-in-the-yungdrung-bon-religious-tradition/ ) 

The first spring water of the New Year is considered very auspicious, and it is common for people to go directly to the community well after midnight to try and be the first person to collect water and offer it on their shrine. On New Year’s Day, everyone stays at home or only leaves to go to the monastery in order to pray and make offerings. On the 2nd and 3rd days of the New Year, it is customary to spend time visiting friends and family in order to strengthen the positive energy and harmonious bonds for the coming year.


Bring Meaning & Benefit to 2026 by Taking a Vow of Nonviolence for 1 Day, Multiple Days, or a Full Year

The auspicious day of March 3, 2026 is the first full moon of the Year of the Fire Horse and marks the birth anniversary of His Eminence Menri Pönlop Yangtön Trinley Nyima Rinpoche. This is an especially auspicious time to perform virtue and receive vows because the power of the activity is greatly multiplied. People all over the world have taken a vow of nonviolence to abstain from eating meat out of compassionate loving kindness. Doing so, unimaginable spiritual merit and benefit for both self and others is generated. One can accept this vow for a single day, multiple days, or for the entire Fire Horse year. A certificate containing the names of all those who take the vow will be offered to His Eminence Menri Pönlop Rinpoche on February 27th for the benefit of his long life and indestructible good health. Follow this link for more information and to fill out and submit the form for your personal vow of nonviolence. https://ravencypresswood.com/2026/01/24/bringing-meaning-benefit-to-2026-by-taking-a-vow-of-nonviolence-for-1-day-multiple-days-or-a-full-year/


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18,043rd Anniversary of Buddha Tönpa Shenrap’s First Deed: The Deed of Taking Birth in Human Form

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Buddha Tönpa Shenrap Miwoché being received by gods and goddesses at the royal palace of Barpo Sogyé

The 15th day of the 12th lunar month is the 18,043rd birth anniversary of the founder of the Yungdrung Bön religious tradition, Buddha Tönpa Shenrap Miwoché. In 2026, this lunar day coincides with February 1st. This is an especially auspicious time to perform acts of virtue and take sacred vows.

In the ancient past, there were three brothers named Dakpa, Salwa, and Shépa who lived in a pure world and who had studied and mastered the Yungdrung Bön teachings. With the power of their clairvoyance, they could see sentient beings within the three thousand-fold universe creating karma and experiencing suffering by being trapped in the cycle of birth, aging, sickness, death, and rebirth. They felt great compassion for these beings and went before the god of compassion, Shenlha Ökar and asked how they could help rescue sentient beings from their suffering and misery. Shenlha Ökar instructed them to go into the world one after another in order to guide beings out of suffering with the Yungdrung Bön teachings. Dakpa, being the eldest, went first to the planet Earth and ministered to sentient beings. Dakpa was born as a human being and took the name Togyal Yékhyen. For a thousand years, he taught both humans and non-human beings and countless sentient beings were liberated. Afterward, he presented an account of his time on earth to various wisdom deities and asked how it might be possible to liberate those beings who he had been unable to tame. The wisdom deities responded that even though the Yungdrung Bön was all that was needed, even the light of the sun that pervades everywhere cannot illuminate a windowless house, or a north-facing cave. Thus, sentient beings that persist in their wrongdoing because of being afflicted with the passion of their five poisons are very difficult to tame. Thus, Buddha Togyal Yékhyen wrote his teachings down with turquoise ink on ivory-colored paper and then went to see the middle brother, Salwa. He addressed him with these words:

“Although countless sentient beings have been liberated through my activities, I have left the earth and cyclic existence. After some time has passed, it will be appropriate for you to begin your work of liberating sentient beings from cyclic existence through the teachings of Yungdrung Bön.”

Time passed, and as acts of virtue declined on the earth, so did the energy of loving kindness. The generations of benevolent kings passed and the teachings of Buddha Togyal Yékhyen faded from the world. As the era came to an end, there was destruction of the land and civilizations by floods, fire, and earthquakes. After a period of emptiness, a new time period began. Salwa left his pure abode and descended to the realms of the gods to prepare for a birth of flesh and blood as a human being. He was born on earth in the land of Tazik Olmo Lungring as a prince in the Southern palace of Barpo Sogyé 18,043 years ago. He was given the name Shenrap because he was born into the Shen clan and was the highest within this clan, Rap. He was named Miwoché because he had taken a great human form. His personal name was Künlé Namgyal, Completely Victorious Over Everything. A total of seven buddhas had manifested in cyclic existence in the eons prior to his birth. This is why he is known as the eighth buddha, or the eighth guide of sentient beings. Because he was already an enlightened being and beyond cyclic existence, his taking birth in the human realm is considered a great deed of compassion.

He was born just before sunrise on the 15th day of the 12th lunar month to King Gyalbon Thökar and Queen Gyal Zhema. He had all of the major and minor marks of an enlightened being. A gathering of gods from above, a gathering of deities from intermediate space, and a gathering of powerful earth spirits all circumambulated the palace and proclaimed that they had arrived in order to be the first disciples of Tönpa, The Teacher.

Buddha Tönpa Shenrap Miwoché

This is an especially auspicious day to recite the following Homage to Tönpa Shenrap Miwo. Many masters, including Menri Pönlop Yangtön Trinley Nyima Rinpoche, recite this prayer before giving teachings.

སྟོན་པའི་རྒྱལ་པོ་འཁོར་བ་འདྲེན་པའི་དཔལ། མུན་པའི་ཚོགས་རྣམས་འཇོམས་བྱེད་སྒྲོན་མེའི་འོད། མ་རིག་ནད་གདུང་སེལ་བ་སྨན་པའི་གཙོ། མི་ཡི་མཆོག་ཏུ་གྱུར་པ་དམུ་ཡི་རྒྱལ། དུག་ལྔའི་འདམ་དང་མཚོ་སྐེམས་མེ་ཆེན་དཔུང་། མཚན་དང་དཔེ་བྱད་སྡན་པའི་གཟི་འཕགས་པོ། དཀའ་བ་སྣ་ཚོགས་དང་དུ་བླངས་ནས་ནི། མཛད་པ་སྣ་ཚོག་མཐར་རུ་ཕྱིན་མཛད་ཅིང་། གཟིགས་ཚད་བཞི་དང་དགོངས་ཚད་དྲུག་གཉིས་ཀྱིས། བྱམས་པ་ཆེན་པོས་འཁོར་བ་སྒྲོལ་མཛད་པའི། གཤེན་རབ་སྤྲུལ་པའི་སྐུ་ལ་ཕྱག་འཚལ་ལོ།

tön pé gyal po khor wa dren pé pel, mün pé tsok nam jom jé drön mé ö, ma rik né dung sel wa men pé tso, mi yi chok tu gyur pa mu yi gyal, duk ngé dam dang tso kem mé chen pung, tsen dang pé jé den pé zi pak po, ka wa na tsok dang du lang né ni, dzé pa na tsok tar ru chin dzé ching, zik tsé zhi dang gong tsé druk nyi kyi, jam pa chen pö khor wa dröl dzé pé, shen rap trül pé ku la chak tsal lo

“Homage to the Eighth Guide of the Universe, Sangyé Tönpa Shenrap Miwo

King of Teachers, you are a glorious guide out of cyclic existence. A lamp who dispels all darkness, you are the principal physician who clears away the torment of ignorance and illness.

Most supreme among humanity, you are a King of the Mu lineage. You are a mighty fire that dries up the ocean and swamp of the five poisons and you have the major and minor marks of a noble sage.

Having undertaken many various hardships and having completed a diversity of activities, by means of the four kinds of valid perception and the six kinds of valid enlightened intention, and through great love, you liberate from cyclic existence. I prostrate to the emanated body of the highest Shen!”

Buddha Tönpa Shenrap Miwoché

Bring Meaning & Benefit to 2026 by Taking a Vow of Nonviolence for 1 Day, Multiple Days, or a Full Year

The auspicious day of March 3, 2026 is the first full moon of the Year of the Fire Horse and marks the birth anniversary of His Eminence Menri Pönlop Yangtön Trinley Nyima Rinpoche. This is an especially auspicious time to perform virtue and receive vows because the power of the activity is greatly multiplied. By taking a vow of nonviolence to abstain from eating meat from compassionate loving kindness during this time, unimaginable spiritual merit and benefit for both self and others is generated. One can accept this vow for a single day, multiple days, or for the entire Fire Horse year. The names of all those who take the vow will be offered to His Eminence Menri Pönlop Rinpoche on February 27th for the benefit of his long life and indestructible good health. Follow this link for more information and to fill out and submit the form for your personal vow of nonviolence. https://ravencypresswood.com/2026/01/24/bringing-meaning-benefit-to-2026-by-taking-a-vow-of-nonviolence-for-1-day-multiple-days-or-a-full-year/

His Eminence Menri Pönlop Yangtön Trinley Nyima Rinpoche

Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.

Did you enjoy this content? This article is made possible by generous donors who want content like this to continue to be available. Don’t want to miss a post? Scroll to the bottom and click “Follow this blog.”

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Bring Meaning & Benefit to 2026 by Taking a Vow of Nonviolence for 1 Day, Multiple Days, or a Full Year

Buddha Tönpa Shenrap Miwoché

The auspicious day of March 3, 2026 is the first full moon of the Year of the Fire Horse and marks the traditional birth anniversary of Buddha Tönpa Shenrap as well as the birth anniversary of His Eminence Menri Pönlop Yangtön Trinley Nyima Rinpoche. This is an especially auspicious time to perform virtue and receive vows because the power of the activity is greatly multiplied. By taking a vow of nonviolence to abstain from eating meat from compassionate loving kindness during this time, unimaginable spiritual merit and benefit for both self and others is generated. One can accept this vow for a single day, multiple days, or for the entire Fire Horse year. The names of all those who take the vow and submit the form below will be offered to His Eminence Menri Pönlop Rinpoche on February 27th for the benefit of his long life and indestructible good health. Information on taking the vow and submitting the form are below.

Compassion, Virtue, and the Importance of Taking a Vow

In the Yungdrung Bön tradition, and many other wisdom traditions throughout the world, one of the foundational precepts is that of nonviolence towards other beings. Violence and harm towards others originates from the arising of one or more of the five poisons of ignorance, anger, attachment, greed, or jealousy as a thought that develops into harmful speech or harmful actions. As spiritual practitioners, our practice is to diminish the five poisons and to develop wisdom and realization. By being mindful of the actions of our body, speech, and mind, and training ourselves towards acts of virtue and compassion for others, not only does this reduce our own suffering and confusion, but it also brings greater meaning to our life and expands our view beyond that of temporary, worldly concerns and desires.

In our modern world, it is rare to need to kill animals and eat their flesh in order to survive. We now have many other choices available to us. Therefore, it is not necessary to eat food that has been the cause for animals to experience such great suffering and fear. Additionally, because of the desire to eat meat, others are engaged in the nonvirtue of breeding, keeping, and slaughtering animals which in turn creates a cause of suffering for them.

However, just being a vegetarian is not necessarily an act of virtue. When cows only eat grass it is not an act of virtue because they have not made a choice to not eat meat as an act of compassion. It is just their nature. Similarly, many people abstain from eating meat for a variety of reasons that are not related to compassion for other beings. This is good, but it is not an act of virtue. By refraining from eating meat as a result of generating compassion and a wish that others not suffer, makes it an act of virtue. By first accepting this as a vow and then fulfilling that vow, not only is there benefit from the virtuous activity but there is also the benefit and merit of having fulfilled a sacred vow. Doing this on an auspicious day greatly multiplies the power of these virtuous acts. (For more about virtue and nonvirtue, see this previous article: https://ravencypresswood.com/2024/10/26/buddha-tonpa-shenraps-instructions-for-lay-practitioners-part-1-of-3-right-mind-right-conduct/) The benefits of saving animals from slaughter are so great that both Yungdrung Bön and Buddhism have specific rituals for this special act of compassion.

A goat that has been saved from ever being slaughtered wears the five-colored cloth of having been consecrated and empowered.

The 19th century Yungdrung Bön master Khyungtrul Jigmé Namkha Rinpoche gave the following advice to both the ordained and the laypeople of Khyunglung Gurgyam regarding eating meat:

“It is said that meat is the cause of suffering, wrongdoing, and negative rebirths. If it is possible to give it up, it is much better. Even if you have a very great desire to eat meat, do not accumulate this defilement every day. Those who eat meat are lacking in the exalted quality of compassion.” 

In the Yungdrung Bön religious tradition, it is common to take a vow of abstaining from eating any kind of animal meat as a temporary vow. These vows are often observed by laypeople during the four auspicious days each month which are the full moon, new moon, and two quarter moon days. Anyone performing a healing ritual, especially any kind of longevity practice, abstains from eating meat. After the death of a loved one, it is an especially powerful act of virtue to accept a vow of abstaining from meat for a full year and dedicating the merit of that virtue for the deceased.

The Seven Causal Means of Cultivating Compassion and the Mind of Enlightenment for the Benefit of Others

The Yungdrung Bön religious tradition gives a specific, seven-point practice to train the mind to generate compassion for others. This practice can be applied to any situation, especially when feeling kindness and compassion seem difficult.

  1. མ་ཤེས།   Ma shé: knowing the mother. We remind ourselves that at some point throughout our limitless lifetimes, every sentient being as acted as as our kind mother by offering her body for our birth, and caring for us to keep us alive and safe, even in the face of danger and hardships.
  2. དྲིན་དྲན།   Din den: being grateful. We Feel grateful for their great kindness and sacrifice.
  3. དྲིན་དུ་བཟོས།   Din du zö: repaying the kindness.  Feeling grateful, we generate the desire to repay their kindness.
  4. བྱམས་པ།   Jam pa: loving kindness. We generate loving kindness towards them a wish that they experience happiness.
  5. སྙིང་རྗེ།   Nying jé: compassion. We generate a wish that this person not experience suffering.
  6. ལྷག་བསམ།   Lak sam: a special kind of motivation, “I will do it!” We firmly decide to act in order to bring them happiness and remove their suffering.
  7. བྱང་ཆུབ་སེམས།   Jang chup sém: the mind of enlightenment. Having decided to act, we engage in acts and practices not only for our own benefit, but for the benefit of others and their release from suffering.
His Eminence Menri Pönlop Trinley Nyima Rinpoche

Take the Vow, Fulfill the Commitment, Dedicate the Merit, and Make Aspirations for the Future

It is said that it is possible to go before any image of an enlightened one, a chorten [Sanskrit: stupa], or a sacred text, prostrate with devotion, and accept a vow. Although this is considered a real vow, it is also considered unstable because there is no living witness. Because of the absence of a witness or community that is aware of the vow that has been taken, it is easier for the vow to be broken. Therefore, everyone who submits the form below with the details of their sacred vow will have their name given to H.E. Menri Pönlop Yangtön Trinley Nyima Rinpoche who will act as the sacred witness of their vow. These names will be given to him together with a monetary offering and a prayer for his long and healthy life.

The Vow and How to Formerly Accept It

The actual vow is to accept the complete abandonment of eating any kind of animal flesh from a mind of compassionate loving kindness for the avowed time period. Additionally, one aspires to refrain from all harmful actions of body, speech, and mind.

The time period for the vow can be the single, auspicious day of March 3, 2026. The time period for the day is marked from dawn of March 3rd until dawn of March 4th. Or, one can choose to take the vow for every full moon day of the Year of the Fire Horse. [Days are marked as described above and the lunar dates for these specific days are listed at the bottom of this article.] Or, one can choose to take the vow for every full moon day AND every new moon day. Or, one can choose to take the vow for all four auspicious days each month which are the full moon, the new moon, the lunar 8th day, and the lunar 22nd day. Or, one can choose to take the vow for the entire Year of the Fire Horse from the first full moon day of March 3rd until the dawn of the next lunar year on February 7, 2027.

To accept the vow, fill out the form below and submit as soon as possible. Then, on February 27th (the day the commitments will be offered to H.E. Menri Pönlop Rinpoche*) in the morning go before a sacred image, chorten, or scripture of the Yungdrung Bön and perform three prostrations with devotion. If none of these sacred supports are available, it is possible to use the image of Buddha Tönpa Shenrap at the top of this article as a sacred image. If one knows the practices of guru yoga, refuge, and generating the mind enlightenment, perform these as the foundation. If not, imagine the sky is infinitely filled with enlightened ones who spontaneously radiate the pure light of their immeasurable compassion to you, penetrating your body, speech, and mind with their blessings. Generate a wish to develop within yourself this same kind of wisdom and immeasurable compassion. As part of that practice of compassion, accept the vow of nonviolence with these words:

In The Wish-fulfilling Jewel of Daily Practice, Shardza Tashi Gyaltsen Rinpoche details thirteen daily yogas to be performed as a way to integrate the activities of daily life into spiritual practice. As a support for keeping sacred vows that have been taken, he gives the following advice:

“Each day at sunrise, remember the vows you have previously taken and generate the intention to guard them so that they do not degenerate.”

*If it is not possible to perform the acceptance of the vow on this day, then it is fine to do so between February 27th and March 2nd.

My Commitment to Nonviolence

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Thank you for your response. ✨

The Time Commitment of My Vow of Nonviolence (Choose One):


Lunar Dates for Auspicious Days During the Year of the Fire Horse

  • March 3rd= FULL MOON
  • March 10th= 22nd Lunar Day
  • March 18th= NEW MOON
  • March 26th= 8th Lunar Day
  • April 1st= FULL MOON
  • April 9th= 22nd Lunar Day
  • April 17th= NEW MOON
  • April 24th= 8th Lunar Day
  • May 1st= FULL MOON
  • May 8th= 22nd Lunar Day
  • May 16th= NEW MOON
  • May 24th= 8th Lunar Day
  • May 31st= FULL MOON
  • June 7th= 22 Lunar Day
  • June 15th= NEW MOON
  • June 22nd= 8th Lunar Day
  • June 29th= FULL MOON
  • July 7th= 22nd Lunar Day
  • July 14= NEW MOON
  • July 22nd=8th Lunar Day
  • July 29th= FULL MOON
  • August 5th=22nd Lunar Day
  • August 12th= NEW MOON
  • August 20th= 8th Lunar Day
  • August 28th= FULL MOON
  • September 3rd=22 Lunar Day
  • September 11th=NEW MOON
  • September 19th=8th Lunar Day
  • September 26th= FULL MOON
  • October 3rd=22nd Lunar Day
  • October 10th = NEW MOON
  • October 18th= 8th Lunar Day
  • October 26th= FULL MOON
  • November 1st= 22 Lunar Day
  • November 9th = NEW MOON
  • November 17th= 8th Lunar Day
  • November 24th= FULL MOON
  • November30= 22nd Lunar Day
  • December 8th= NEW MOON
  • December 17= 8th Lunar Day
  • December= FULL MOON SKIPPED THIS MONTH
  • December 30th= 22nd Lunar Day
  • January 7th 2027= NEW MOON
  • January 15th= 8th Lunar Day
  • January 22= FULL MOON
  • January 28= 22nd Lunar Day
  • February 6th= NEW MOON
  • FEBRUARY 7th 2027 is LOSAR, TIBETAN NEW YEAR

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4th Anniversary of the Parinirvana of Buddha Tönpa Shenrap’s Shen Lineage Descendant, Shensé Norbu Wangyal Rinpoche

Shensé Norbu Wangyal Rinpoche

On the 3rd day of the 12th lunar month, February 3rd 2022, the living descendant of the Shen lineage of Buddha Tönpa Shenrap Miwo, Shensé Norbu Wangyal Rinpoche, passed into parinirvana in Lhasa, Tibet. In 2026, this date coincides with January 21st. Over 18,000 years ago, in the ancient realm of Olmo Lungrik, the founder of the Yungdrung Bön spiritual tradition, Lord Tönpa Shenrap Miwoche, was born into the human realm as a prince. He later adopted the life of a monk in order to display the path of renunciation to his followers. Prior to this however, he was married and had sons and daughters. Shensé Norbu Wangyal Rinpoche was a direct descendants of this Shen lineage. At this time, it is appropriate to make offerings, prayers of aspiration, and perform spiritual practice and acts of virtue.

Amazing!

You have the body of Gyalwa Shenrap who tamed the three thousand-fold universe.

You have the genuine, speech of the descendants of Yung Wang.

You have the perfected mind of wisdom and compassion of Lachen Drenpa.

I supplicate at the feet of Shensé Wangyal!


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January 19th: Happy Zhang Zhung New Year!

Ceremonial dance during Zhang Zhung Losar. Photo credit: Unknown

The 1st day of the 12th lunar month is celebrated as New Year’s Day according to the custom of the ancient land of Zhang Zhung. In 2026, this date coincides with January 19th on the Western calendar.

This New Year’s Day, or Losar in the Tibetan language, was celebrated jointly by the countries of Zhang Zhung and Tibet as one of their most important festivals. Even after the fall of the Zhang Zhung empire, the country of Tibet continued to celebrate the “1st month of Spring ruled by the Gyal star” as the start of the New Year. However, during the period of the Mongol-backed Sakya rule of Tibet, use of the Zhang Zhung based calendrical system was ended and the celebration of the Tibetan New Year became known as The Royal New Year. The 1st lunar day of the 1st lunar month was changed to be one month later and began the Tibetan calendrical system. In 2026, this lunar day coincides with February 18th.

Still, Zhang Zhung New Year, also known as Bön Losar, Sonam Losar (Agricultural New Year) by farmers, or as Lambing New Year by nomads, continues to be widely celebrated throughout many areas of Dolpo, Nepal, India, Ladakh, and Tibet. This is an important celebration and preservation of an ancient culture. For those celebrating today as New Year’s Day it is the beginning of the Year of the Male Fire Horse.

Menri Monastery has issued an announcement that due to the recent parinirvana of His Eminence Yongdzin Tenzin Namdak Rinpoche, the New Year celebrations this year will be subdued and kept to the religious observations and without the usual entertainment.

Fumigation offering for New Year at Menri Monastery

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