Each year during the 23rd-29th lunar days of the 5th month, members of the Menri Monastery ordained community undergo a retreat for Jamma Chenmo, the Great Loving Mother. In 2026, those lunar dates coincide with July 8th-13th. This cycle of tantric teachings of Künsel Jamma Chenmo are found in The Eighth Way of Bön, The Way of the Primordial Shen.
Jamma Chenmo, the Great Loving Mother, is a Buddha who manifests as a loving mother to care for each and every sentient being as though they were her only child. In her manifestation as one of the Four Transcendent Buddhas of the Yungdrung Bön religious tradition, she is called by the Zhang Zhung name Satrik Érsang.
Buddha Jamma Chenmo, also called Sherap Jamma, can manifest in any way necessary to act for the welfare of sentient beings. She magically emanates as the Five Wisdom Families who are the manifestation of her enlightened body, the Eight Protectors who are the manifestation of her enlightened speech, the Sixteen Door Openers who are manifestations of her enlightened mind, the thirty-two emanations who are manifestations of her enlightened qualities, the fifty-two emanations that are manifestations of her enlightened activity, the 108 emanations who are the source of many Jamma scriptures, the 360 emanations who keep watch over the five elements of the phenomenal world and every kind of sentient being, the 5,500 emanations that are yungdrung sempa [Sanskrit:bodhisattvas], and the many limitless emanations who are part of her retinue and who work on her behalf.
The Heartdrop of Jamma is a short, but profound, text that enables one to deeply connect with Sherap Jamma in order to receive her blessings and protection. The power of reciting this text with devotion has unimaginable benefits. Within the text itself, it details some of these extraordinary benefits.
“If you recite from the beginning until the end, it is the same as reciting the Kangyur one time. If you perform the practice daily, you will attain buddhahood in this single lifetime with this body. Because this is the oral transmission of the Mother and the khandro, if you practice without hope, fear, or doubt, buddhahood is certain.
Extract from The Heartdrop of Jamma, The Wise Loving Mother
The English language translation of this text by Raven Cypress Wood is available in both print and eBook here: The Heartdrop of Jamma. The Spanish language and French language translations will soon be available in eBook. Stay tuned!
For those who would like to listen to a mediative reading of the text, Raven has recorded and published it on the Nine Ways Youtube channel here: https://youtu.be/c9s82TmhfuA.
The Five Wisdom Manifestations of Jamma
Jamma Chenmo’s Five Wisdom Family emanations all have a peaceful appearance and collectively embody the five wisdoms and purify the five poisons. These five manifestations are Künsel Jamma, Tabgyi Jamma, Mönlam Jamma, Tukjé Jamma, and Topgyi Jamma.
Künsel Jamma, the All-clear Loving Mother, is a fiery golden color. She has one face, two arms, and two legs. In her right hand, she holds a golden vase of nectar. In her left hand, she holds a udumbara flower. At the flower’s apex is a round mirror symbolizing wisdom. She wears bracelets of crystal, and around her neck is an ornament of forty wisdom tiklés. She is the embodiment of the wisdom of emptiness.
Tapgyi Jamma, Loving Mother of Skillful Means, is white with one face, four arms, and two legs. In her two right hands, she holds a net and a lotus. In her two left hands, she holds a lightening bolt and a yungdrung. She is the embodiment of mirror-like wisdom.
Mönlam Jamma, Loving Mother of Aspiration, is also known as Namkha Dzö Dzinma, Holder of a Sky Treasury. She is green with one face, four arms, and two legs. In her right two hands, she holds a razor and a staff. In her two left hands, she holds a renunciate’s begging bowl and a vase of lustral water. She is the embodiment of the wisdom of equanimity.
Tükjé Jamma, Loving Mother of Compassion, is like the queen of all the khandro and also manifests as the great consort, Chema Ötso. She is red with one face, four arms, and two legs. In her right two hands, she holds a lasso and a sun. In her left two hands, she holds a precious jewel and a victory banner. She is the embodiment of discriminating wisdom.
Topgyi Jamma, Loving Mother of Power, is also known as Nang Si Kün Drakma, Goddess who is renowned throughout the phenomenal universe. She is blue with one face, four arms, and two legs. In her right two hands she holds a dagger and a military banner. In her left two hands, she holds a horoscope and an utpal flower. She is the embodiment of all-accomplishing wisdom.
The Eight Jamma Manifestations that Protect from Fear
Drayi Jik Chopma, Protector from the Fear of Enemies, is the Protector who turns back all enemies having form or those who are formless. She is the Loving Mother who reverses all flaws and defects.
Jekyi Jik Chopma, Protector from the Fear of Curses and Slander, is the Protector who destroys all harm and damage caused by curses, slander ,and negative use of energy and magic.
Rikgyi Jik Chopma, Protector from Fear for the Lineage, is the Protector who bestows the attainment of children to sentient beings who want to continue the family lineage and are suffering because of infertility or other obstacles to having children or continuing a lineage such as a family, a business, or a group.
Luyi Jik Chopma, Protector from the Fear of the Lu, is the Subduer of the demon lu that cause diseases such as leprosy, internal lesions, herpes and so on.
Mutek Jik Chopma, Protetor from the Fear of Wrong Views, is the Destroyer who decisively ends the criticism of outsiders who hold wrong views. She also strengthens the intellect.
Kyöngyi Jik Chopma, Protector from the Fear of Flaws and Errors, is the Loving Mother who overcomes uncleanliness, mistakes and defilements.
Tséyi Jik Chopma, Protector from the Fear of Death, is the Medicine Goddess of Longevity who protects from the fear of death.
Zayi Jik Chopma, Protector from the Fear of the Planets, is the Loving Mother who subdues, without exception, planets, stars and the eight classes of beings. She protects from harm coming from astrological influences.
Jamma Chenmo and her retinue
The Ten Jamma Manifestations that are the Source of the Ten Perfections Teachings
Sherap Jamma is the source of the perfection of wisdom teachings. She has ten manifestations that embody the pure and fully manifested quality of each of the ten perfections. Each of these manifestations has one face, two hands and is seated on a throne.
Jinpa Jamma, Loving Mother of Generosity, is blue and holds a mala of counting beads in her right hand and a vase of nectar in her left hand. Of the ten grounds, she is associated with the ground of immense joy.
Tsultrim Jamma, Loving Mother of Moral Discipline, is blue and holds an everlasting tree in her right hand and a dark blue vase in her left hand. Of the ten grounds, she is associated with the ground of stainless crystal.
Zöpa Jamma, Loving Mother of Patience, is bluish green and holds a victory banner of fire in her right hand and a water wheel in her left hand. Of the ten grounds, she is associated with the ground of radiance.
Tsöndru Jamma, Loving Mother of Zeal, is light green and holds a magical lasso in her right hand and a wheel of the wind in her left hand. Of the ten grounds, she is associated with the ground of the mudra of transformation.
Samten Jamma, Loving Mother of Concentration, is turquoise and holds a golden phurba in her right hand and a large, unchanging rock in her left hand. Of the ten grounds, she is associated with the ground of cloudbanks of the Bön essence.
Topgyi Jamma, Loving Mother of Power, is light red and holds a lion banner in her right hand and the mudra of overcoming the earth with her left hand. Of the ten grounds, she is associated with the ground of realizing bliss.
Tükjé Jamma, Loving Mother of Compassion, is reddish green and holds a wish-fulfilling jewel in her right hand and a lasso of compassion in her left hand. Of the ten grounds, she is associated with the ground of accomplishing wishes.
Mönlam Jamma, Loving Mother of Aspiration, is red and holds a hollyhock flower in her right hand and a coral vase in her left hand. Of the ten grounds, she is associated with the ground of pure non-attachment.
Tapgyi Jamma, Loving Mother of Skillful Means, is white and holds a lasso of skillful means in her right hand and a golden vase in her left hand. Of the ten grounds, she is associated with the ground of the wheel of letters.
Sherap Jamma, Loving Mother of Wisdom, she is golden and holds a golden vase in her right hand and a mirror of clarity in her left hand. Of the ten grounds, she is associated with the ground of the changeless yungdrung.
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His Eminence Menri Yongdzin Pönlop Yangtön Thrinley Nyima Rinpoche gives blessed water for cleansing obscurations and bestowing blessings to the school children of the Tapriza School in Dolpo, Nepal.
The 5th lunar day of the 7th month each year is a powerful day for receiving blessed water or for practicing with water for cleansing or healing. In 2025, this lunar date corresponds with August 28th. Healing from blessed water or other types of medicine taken on this day will continue to have amplified power for seven days.
A belief shared among many religious traditions is that particular bodies of water can bestow purification, healing, eternal youth, or special knowledge. Within the Yungdrung Bön religious tradition, there are many rituals to imbue water with the blessings and power of the enlightened ones in order to wash away negativities and provide healing and protection. This kind of water and its associated ritual cleansing is known as trü [Tibetan: khrus]. There are daily practices of ritual washing that are performed at dawn in order to cleanse the body, speech, and mind. In particular, this is one of the practices adopted by genyen, or lay practitioners with vows. In Shardza Tashi Gyaltsen’s Thirteen Daily Yogas, he gives instructions for external, internal, and secret cleansing using water. According to one’s current practice, the source of purification is from Buddha Sherap Jamma, Shenlha Ökar, or Küntu Zangpo.
“OM, From the nature of enlightened body, speech, and mind from the mandala of the completely pure Bön essence, a stream of three tiklés descend. This is water of the great unborn enlightened body. May the stains of the physical body become purified! This is water of the great unceasing enlightened speech. May the stains of speech become purified! This is water of the great undeluded enlightened mind. May the stains of mind become purified! Having purified the obscurations of body, speech, and mind of myself and the limitless sentient beings, may we be endowed with the completely pure three trainings!”
— From Stainless Majestic Splendor
One of the most widespread healing practices using water is Nampar Jompa’s Healing WatersMantra practice. The enlightened deity Nampar Jompa has a wrathful appearance with a blue-colored body with serpents as ornaments on his arms, legs, waist, and hair.
Nampar Jompa
“I, myself, as the deity Nampar Jompa hold in my right hand a vessel filled with elixir. In my left hand, I hold a mirror which removes all illness and injury. Having washed with this healing water, I clearly imagine that any remaining contamination is washed away because of this medicine.”
— From The Practice of the Washing Rite within Nampar Jompa’s Healing Waters Mantra
At the conclusion of the practice after the practitioner has transformed into the deity Nampar Jompa, empowered the water with mantra, and then washed with the water, the practice text concludes with a notation emphasizing the power of the practice.
“Thus, through this supplication prayer of the washing rite, having purified all traces of previous illness and negative external influences, just like the overflow of water from a crystal vessel, imagine that all negativity and illness leave from the tips of the fingers and toes, the nostrils and the secret place.
There is no place what-so-ever for the creation of even the smallest thing to arise. Not even a single atom remains that needs to be purified!”
Sigyal Drakngak Walmo, the enlightened deity who protects from contagious disease through empowered water
During the global pandemic of Covid-19, many Yungdrung Bön lamas advised their disciples to engage with the mantra and practice of Sigyal Drakngak who is one of the most wrathful manifestations of Sipé Gyalmo who specifically protects from infectious disease through the use of empowered water. Translation of this text, The Heartdrop of Si Gyal that is All-pervasive and Clears Away Afflictive Emotions and Illness, has been published in both English and French. Because this is a restricted text, it is available only for those who have received transmission for the practice. (If you have received transmission and would like to order a copy of the translation, email Raven Cypress Wood at the email address listed below with the name of the teacher and the year that you received transmission and you will be given the ordering information.)
“OM! This water of nectar has the nature of wisdom and medicine. May all negative karma, afflictive emotions and discursive thoughts of migrating beings be washed away! May all illness, external negative forces, karmic potentialities, and contaminations be purified!”
— From The Heartdrop of Si Gyal that is All-pervasive and Clears Away Afflictive Emotions and Illness
In addition to the practices specifically using water as a method of purification, healing, or empowerment, there are practices and mantra that can be used to transform water from an ordinary substance to one that is imbued with extraordinary qualities. Again in Shardza Rinpoche’s Thirteen Daily Yogas, he suggests using the following mantra for all daily liquids in order to transform them into nectar: SO OM MA MA MU YE A OM HUNG TING NAM DÜTSI SO TA. One should recite the mantra seven or twenty-one times, blow onto the liquid, and then drink while visualizing that it has become the nectar of wisdom.
Also, the great mantra, OM MA TRI MU YÉ SA LÉ DU, has extraordinary power and can be recited one hundred times or more, without the interruption of ordinary speech, then blown onto clean water used for drinking or cleansing. According to the chapter within the MA TRI tantra entitled The Thirty-two Benefits of the Sufficient Recitation of the Precious Lamp:
“Anyone affected by contaminated energy, latent karmic potentialities, misfortune, or defilements, having recited this MA TRI mantra into pure, clean water, if they ritually wash for seven mornings, even karmic defilements will be purified.”
— From The Thirty-two Benefits of the Recitation Practice of the Precious Lamp
The Heartdrop of Jamma is an aural transmission from Khandro Sherap Lo Pélma who is a manifestation of Sherap Jamma and a deity who is specifically practiced in order to develop the intellect. In The Heartdrop of Jamma, the practitioner uses the power of the mantric syllables to transform each aspect of their body into one of Jamma’s countless manifestations. This text is commonly recited by Yungdrung Bön families after the final meal of the day. This texts lists many benefits of its recitation including the use of water.
“If you recite the mantra to good quality water mixed with powdered, medicinal incense containing blessed medicine and the six excellent substances, and then cleanse with that water, all illness and sickness caused by negative forces will be pacified and all defilements and contaminations will be purified.”
— From The Heartdrop of Jamma
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Künsal Jamma Chenmo, the All-Clarifying Great Loving Mother, also known as Sherap Jamma
Enlightened beings have no purpose in manifesting from the space of abiding other than to benefit sentient beings. Spontaneously manifesting, they can appear in any way that is helpful. Although Buddha Künsal Sherap Jamma has innumerable manifestations, her five primary wisdom manifestations with individual characteristics and essence mantras are an embodiment of one of the five enlightened bodies as well as the five wisdoms, and are the source of one of the five main volumes of scripture for the teachings related to Künsal Sherap Jamma, The All-clarifying, Wise Loving Mother.
“She is the source of the essence of wisdom, as well as the source of the natural mind of all the enlightened ones. She is the empty aspect of space in which everything is arising, everything is abiding, and everything is dissolving. She is the essence of absolute reality. In order to lovingly care for all sentient beings like a mother cares for her only child, she engages in supreme activity by teaching in the manner of a goddess. She is the great mother who has given birth to all the buddhas of the three enlightened bodies.”
Excerpt from A Ladder to Liberation, An Abridged Commentary Regarding the Words and Meaning of the Praise of the Mantra of Jamma, the Deity Who Protects From All Things
According to the tantric practice of Jamma, these five wisdom manifestations are related to as meditational deities, or yidams. The disciple takes refuge in Jamma, makes offerings and supplications to Jamma, receives purification of wrongdoing from Jamma, and practices with the pure view of the phenomenal universe as Jamma’s mandala and all beings as divine beings in her retinue. Practicing with Jamma in this way, the visualized self as Jamma and the actual wisdom deity merge. This unification arises as an action deity that is inseparable from the enlightened deity. From this state, the essence mantra is recited many hundreds, thousands, or millions of times. During a restricted personal retreat of seven to twenty-one days, the mantra is recited a minimum of 100,000 times without being interrupted by ordinary speech, eating, drinking, sleeping, and so on.
Künsal Jamma Chenmo surrounded by her five wisdom and eight protector manifestations
“The essence of the five enlightened states is Jamma. All the enlightened ones of the three times come from Jamma. Because of the swift ripening and liberation, and the attainment of all the common and supreme accomplishments that arise from this Mother of the Victors, fortunate sentient beings of future generations should focus on her essence. It will be like finding gold inside a stone. If you practice with great diligence without giving it up or diminishing the practice, you will attain the common and extraordinary results in one lifetime. Every accomplishment will be attained.”
Advice of Buddha Tönpa Shenrap Miwoché when completing his teaching of Jamma’s Root Tantra.
As with any tantric practice within the Yungdrung Bön tradition, a practitioner of the Jamma tantra should receive the oral transmission, teaching, and empowerment in order to establish a connection with the lineage and the deities, and to receive their blessings. Receiving the oral transmission gives permission to read, study, and practice the Jamma texts. From that, one can practice the Jamma texts without having received the empowerment, but it will be difficult to fully accomplish the results of the tantric practice.
During the Jamma empowerment, disciples take part in a divination in order to determine their karmic connection with one of the five wisdom manifestations of Künsal Sherap Jamma. Revealing this connection allows the disciple to focus their attention on the continuation of their Jamma practice from previous lifetimes. The disciples cover their eyes with a cloth to symbolically represent the darkness of their mind before being introduced to the enlightened deities. Those assisting with the empowerment go to each of the disciples holding a representation of Jamma’s mandala. Then, the disciple holds either a small flower or their mala above the mandala and lets it fall. Because each of the five wisdom manifestations are associated with a specific direction within the mandala, the place where the flower or mala falls determines which of the five yidam deities are karmically connected with the disciple. For example, if it falls in the East section of the mandala, this reveals that the disciple has a karmic connection from previous lifetimes with the practice of Tapgyi Jamma, the wisdom manifestation associated with the East. When their karmic yidam has been determined, the disciples remove their blindfold which represents the opening of their wisdom eye which has the ability to perceive the divine face of Jamma. Practicing with their karmic yidams and reciting their essence mantra is greatly beneficial and will bring unimaginable blessings and protection.
Depiction of the mandala palace of Sherap Jamma
Details of the Five Wisdom Manifestations of Sherap Jamma
Each of the five wisdom manifestations appear in dzok ku form, a state endowed with all perfected qualities and appear as wisdom light with no solid existence, like the bright moon reflected in water. In their appearance, they are all seated peacefully on a throne and wear the thirteen ornaments of a dzok ku: a crown, earrings, a short necklace, two longer necklaces, armlets, bracelets, anklets, a head silk, a long scarf, an upper garment, a lower garment, and a belt.
Within the commentary written by the 23rd Menri Trizen Nyima Tenzin Rinpoche entitled A Ladder to Liberation, An Abridged Commentary Regarding the Words and Meaning of the Praise of the Mantra of Jamma, the Deity Who Protects From All Things is a description of Sherap Jamma and the benefits of practicing each of the five manifestations.
Künsal Jamma Chenmo, the All-Clarifying Great Loving Mother, is also known as Sherap Jamma. From the scripture for the empowerment:
If it falls in the center, it is designated as Künsal Jamma Chenmo, the All-Clarifying Great Loving Mother, the One with the dynamic energy of being without delusion. “Oh fortunate child of the lineage, your yidam deity is the great mother called Künsal Jamma. She has the color of molten gold. On her head is a turquoise crown, and she has turquoise earrings. In her right hand she holds a golden vase filled with the essence of nectar. Her left hand is in a dancing pose and, at the top of an uḍumbara flower, she holds a mirror that symbolizes primordial awareness. Her necklaces are the colors of the moon and crystal and are an encircled forty drops of great wisdom. Her bracelets contain precious jewels. She has bright, divine clothes with a large, flowing, silk skirt that gently moves with the wind. She is peaceful with a radiantly smiling face that expresses her loving kindness. She sits peacefully with her legs are crossed. Because she was your yidam deity in the past, she is your yidam deity now. Because she is your yidam deity now, don’t forget to meditate on her as your yidam deity. Because she will be your yidam deity in the future, she will compassionately protect you. Therefore, continually proclaim her essence mantra.”
Künsal Jamma Chenmo is the central manifestation from which the other manifestations emanate. Therefore, by focusing on her and reciting her mantra, the practice is connected with all of the countless manifestations of Jamma.
Direction of the Mandala: Center, The Suchness Buddha Family, Seated on a Lion Throne
Appearance: She has a color like blazing gold.
Hand Objects: She has two hands. R: a Golden Vase of Nectar, L: a Udumbara Flower that supports a Mirror of Wisdom Awareness.
Five Wisdoms-Five Poisons: She embodies the Wisdom of Emptiness and Victory over Confusion and Dull-mindedness.
Five Scriptures: She is the source of the Kham Gyé, The Unsurpassed Scripture regarding the Eight Realms.
Organ: Heart
Seed Syllable and Mantra: She arises from the seed syllable OM, which is also the source of all five wisdom manifestations. Her mantra is the essence mantra for all manifestations and also specifically associated with her. OM MA WA MA DÉ MA HI MO HA E MA HO MA YÉ RU PA YÉ TA DU DU SOHA*
Brief Description of the benefits of practicing Künsal Jamma Chenmo: You will have the ability to befriend all of appearance and existence. Immeasurable impermanence will be born in the mind-stream. Having purified the ten wrongdoings, the ten virtues will increase. Self-awareness will arise within itself, and you will awaken in the expanse of the nature of space and abide in the state of equanimity and great bliss. You will have power over cyclic existence and nirvana.
Tapgyi Jamma, or Tapchen Jamma, the Loving Mother of Great Skillful Means. From the scripture for the empowerment:
“If it falls in the east, it is designated as Tapchen Jamma who has the dynamic energy of unchanging, blissful liberation. “Oh fortunate child of the lineage, your yidam deity is the great mother Tapchen Jamma who has one face and four arms. Her two right hands hold a net and a lotus, and her two left hands hold a lasso and a yungdrung mala. She is seated on a throne of great skillful means. Because she was your yidam deity in the past, she is your yidam deity now. Because she is your yidam deity now, don’t forget to meditate on her as your yidam deity. Because she will be your yidam deity in the future, she will compassionately protect you. Therefore, continually proclaim her essence mantra.”
Direction of the Mandala: East, The Yungdrung Buddha Family, Seated on a Dragon Throne
Appearance: White like Stainless Crystal
Hand Objects: She has four hands. R: a Lotus and a Net, L: a Yungdrung Mala and a Lightening Lasso of Skillful Means
Five Wisdoms-Five Poisons: She embodies Mirror-like Wisdom and Victory over Hatred and Anger.
Five Scriptures: She is the source of the Der Drol Lam Bum, The Hundred Thousand Verses on the Blissful Path of Liberation.
Organ: Spleen
Seed Syllable and Mantra: She arises from the seed syllable SA. Her specific essence mantra is: OM MA MA YÉ MU YA LI CHÖ CHÖ RAM DÉ MA RI RA MU YA KHAM SOHA**
Brief Description of the benefits of practicing Tapgyi Jamma: All pain, faults, contaminated energy, defilements and impurities will be purified. The physical body will be without illness and blissful. Fears will be overcome. You will be able to proclaim the melodies of Bön with a pleasant voice. You will have power over appearance and existence. All food and resources are accumulated. Having obtained a wealth of precious treasure, the wealth of merit is never diminished. All dull-mindedness is completely abandoned and you have the supreme clarity of wisdom. Having obtained the supreme purity free of faults, you will never experiences blindness, muteness, deafness, or loss of the mental faculties.
Mönlam Jamma, or Namkhé Dzö Dzinma-Holder of a Sky-Treasury, the Loving Mother of the Path of Aspiration. From the scripture for the empowerment:
If it falls in the North, it is designated as Mönlam Jamma, Loving Mother of the Path of Aspirations, also known as Namkhé Dzö Dzinma, Holder of a Sky-Treasury, who has the dynamic energy to cause wonderful things to arise. “Oh fortunate child of the lineage, your yidam deity is the great mother Namkhé Dzö Dzinma. She is green with one face and four hands. Her two right hands hold a wisdom knife and a staff of monastic discipline with two stacked chortens [Sanskrit: stupa] on top, and her two left hands hold a renunciate’s alms bowl and and a vase of purifying water. She sits on a horse throne and is all-knowing. Because she was your yidam deity in the past, she is your yidam deity now. Because she is your yidam deity now, don’t forget to meditate on her as your yidam deity. Because she will be your yidam deity in the future, she will compassionately protect you. Therefore, continually proclaim her essence mantra.”
Direction of the Mandala: North, The Wheel of Bön Buddha Family, Seated on a Horse Throne
Appearance: Reddish Green like the heart of a flame
Hand Objects: She has four hands. R: Wisdom Knife and a Staff of Monastic Discipline with Two Stacked Chortens on Top, L: a Renunciate’s Alms Bowl and a Vase of Purifying Water
Five Wisdoms-Five Poisons: She embodies the Wisdom of Equanimity and Victory over Jealousy.
Five Scriptures: She is the source of the Dül Bum, The Hundred Thousand Verses on Discipline.
Organ: Lungs
Seed Syllable and Mantra: She arises from the seed syllable HA. Her specific essence mantra is OM MA MA SANG SANG LAM LAM DRUM NA GA LI GHEN DHÉ CHÖ PHUR DU DU SO HA
Brief Description of the benefits of practicing Mönlam Jamma: All defilements and obscurations will be purified and all positive qualities will be produced in the mind-stream. You will be untainted with the defects of wrongdoing. You will be like a lotus risen from the mud. The body will accumulate glory and riches and the mind will be filled with elixir. You will teach others without attachments to your activities. Your mind will be at peace and will find happiness.
Tukjé Jamma, the Compassionate Loving Mother
Tukjé Jamma, Loving Mother of Compassion. From the scripture for the empowerment:
If it falls in the West, it is designated as Tükjé Jamma, the Loving Mother of Compassion who has the dynamic energy of unceasing compassion. “Oh fortunate child of the lineage, your yidam deity is the great mother Tükjé Jamma. She is red with one face and four arms. Her two right hands hold a lasso and a sun, and her two left hands hold a jewel and a victory banner. She sits on a throne of garudas. Because she was your yidam deity in the past, she is your yidam deity now. Because she is your yidam deity now, don’t forget to meditate on her as your yidam deity. Because she will be your yidam deity in the future, she will compassionately protect you. Therefore, continually proclaim her essence mantra.”
Direction of the Mandala: West, The Lotus Buddha Family, Seated on a Garuda Throne
Appearance: Red like Coral
Hand Objects: She has four hands. R: An Extended Lasso and a Sun of Compassion, L: Wish-fulfilling Jewel of Happiness and a Victory Banner
Five Wisdoms-Five Poisons: She embodies Discriminating Wisdom and Victory over desire and Attachment.
Five Scriptures: She is the source of the Dön Bum, The Hundred Thousand Verses on the Meaning.
Organ: Liver
Seed Syllable and Mantra: Depending upon the source text, she can arise from either the seed syllable RI or NI. Her specific essence mantra is: OM MA MA SA LÉ É PHU TÉ YANG NI DU RAM TÉ SOHA
Within the cycle of the MA TRI tantra, Tükjé Jamma is one of the primary buddhas along with Buddha Tönpa Shenrap and the six buddhas who tame and liberate the six kinds of beings migrating within cyclic existence.
Brief Description of the benefits of practicing Tukjé Jamma: Poverty of oneself and others is removed, and you will attain great resources and treasures. You will have stainless ethics and moral discipline, and all faults will fall way. Unsuitable things as well as suffering and misery will naturally be pacified. Every good quality will be amassed. You will accomplish your wishes for the roots of virtue and you will dwell on the ground of bliss and virtue. You will never be harmed when challenged by others of great power. Your complexion will be bright and radiant. Your knowledge to explain what is learned increases. Immeasurable compassion will be born in your mind-stream and you will have the ability to help other sentient beings. Whatever you want to do will be accomplished through mindfulness.
Topgyi Jamma, the Powerful Loving Mother, or Nangsi Kündrakma, Mother who is Renowned Throughout All Phenomenal Existence. From the scripture for the empowerment:
If it falls in the South, it is designated as Nangsi Kundrakma who has the dynamic energy of spontaneous accomplishment. “Oh fortunate child of the lineage, your yidam deity is the great mother Nangsi Kundrakma. She is blue, with one face and four arms. Her two right hands hold a hook and a banner, and her two left hands hold an astrological chart and as utpal flower. She is seated on a powerful elephant throne. Because she was your yidam deity in the past, she is your yidam deity now. Because she is your yidam deity now, don’t forget to meditate on her as your yidam deity. Because she will be your yidam deity in the future, she will compassionately protect you. Therefore, continually proclaim her essence mantra.”
Direction of the Mandala: South, The Jewel Buddha Family, Seated on a Powerful Elephant Throne
Appearance: Blue like a Sapphire
Hand Objects: She has four hands. R: a Military-style Banner and a Hook of Compassion, L: an Utpal Flower and an Astrological Chart
Five Wisdoms-Five Poisons: She embodies All-accomplishing Wisdom and Victory over Pride.
Five Scriptures: She is the source of the Gé Bum, The Hundred Thousand Verses on Virtue.
Organ: Kidneys
Seed Syllable and Mantra: Depending upon the source text, she can arise from either seed syllable NI or RI. Her specific essence mantra is: OM MA MA DI RO CHÖ CHÖ SA LÉ É HA HI YANG DÉ SOHA
Brief Description of the benefits of practicing Topgyi Jamma: Afflictive emotions and enemies will be overpowered with your majestic brilliance. Opponents will abandon or settle their opposition. You will perfect the ten powers within yourself. Your lifespan, vitality, and charismatic power will flourish. You will attain children, wealth and riches. You won’t have any destruction coming from the eight classes of gods and spirits such as illness, negativity, poison, and so on. You will be able to withstand all infectious diseases. You will become a king of healing and medicine. Without exception, the accumulation of virtues will increase. You will be able to tame the demon army of the afflictive emotions. You will thoroughly stop rebirth into the impure lower realms. Positive qualities and virtues will become inexhaustible treasures.
Jamma Prayer Flag
Prayer flag of The Great Mother Sherap Jamma
“I prostrate to the Supreme Mother of the buddhas of the three times, a completely pure unsurpassed enlightened one, the actually manifest and perfected Buddha Jamma Chenmo!
Hri! Within a completely pure, self-manifested realm, just by paying homage and offering this supplication to the enlightened state of Yumchen Tukjé Jamma may we have victory over the eight fears!
OM MA WA MA DÉ MA HI MO HA É MA SA HA NI RI DZA HO BAM HUNG MA YÉ RU PA YÉ TA DU DU SOHA
Five Bodies, Eight Protector Goddesses, and groups of sixteen, thirty-two, and fifty manifestations, goddesses who tame birth, aging, and death, together with the buddhas and sempa [Sanskrit: bodhisattvas] of great loving kindness, please bestow protection from the eight fears of enemies, curses, infertility, the lu [Sanskrit: nagas], faults, a decreased lifespan or vitality, and harm from planetary causes! Please bestow glory and riches! Support perfect buddhahood! By expressing this king of all praises, may we have enlightenment within the space of the essence of the Great Mother Sherap Jamma, the Great Bliss Bönku, free from elaboration!
Whatever pure virtue that has been done through the three doors, we dedicate for the benefit of all the sentient beings of the three realms. Having purified every defilement and cumulative activity of the three poisons, may we quickly attain the perfect buddhahood of the three bodies!
OM MA WA MA DÉ MA HI MO HA É MA SA HA NI RI DZA HO BAM HUNG MA YÉ RU PA YÉ TA DU DU SOHA
Translation of the Jamma Prayer Flag
“A OM HUNG I and all the other sentient beings who are equal to the sky, in order to progress along the stages of the path of liberation and attain supreme enlightenment, we supplicate with an intense, single-pointed faith and longing to the unsurpassed five wisdom bodies of Jamma and to her retinue of 108 outer and inner manifestations. Incinerate the two obscurations and karmic potentialities with wisdom fire! Manifest the vital essence of an ocean of attainments within the three secret places! Manifestly increase the thousand lights of the four kinds of enlightened activity! Bless us with the attainment of the fruit of the five bodies!”
Excerpt from Prayer of Supplication within The Daily Practice of Künsel Jamma Chenmo
Sa tsa of Künsal Jamma Chenmo
“It is necessary even when sitting, think of Jamma. Even when sleeping, concentrate on Jamma. Even when eating, it is a feast offering to Jamma. And when moving about, move about within the state of Jamma. Apply these key points to the four kinds of activities. Practicing the deity without being separate from one another is the highest yoga of Jamma.”
Excerpt from The Daily Practice of Künsel Jamma Chenmo
*This is the essence mantra for Künsel Jamma Chenmo. There are other essence mantras that include the syllables for the five wisdom manifestations and the four protectors specifically.
**Mantras are according to the text compiled by H.H. the 33rd Menri Trizen Lungtok Tempa Nyima Rinpoche
The Jamma Nying Tik, The Heartdrop of Jamma is a practice that was given as an aural transmission to the 22nd Menri Trizin Kündun Sonam Lodrö directly from Sherap Lo Pelma. This practice is commonly recited each day especially by Bönpos living in the village of Dhorpatan, Nepal. According to this text, reading the practice once has the same benefit as reading the entire collection of Kangyur scriptures. This text has been translated and published in English, Spanish, and French and can be ordered here: https://www.lulu.com/search?page=1&q=jamma+nying+&pageSize=10&adult_audience_rating=00
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“Just like interested bees circle around lotuses that contain nectar, the faithful who have clear understanding circle around a genuine person who has good qualities.
Just like the nature of foul smells cannot remain near a sweet-smelling medicinal tree, conditions of harm and injury cannot remain near a person of good character.
Wise and excellent persons, now is the time to engage with virtue. If you do not plant in time, you will feel regret when the harvest is scarce.
If you practice according to the instructions now, then it will be impossible to have a disappointing result. Just like planting barley seeds, it is impossible for them to arise as any other grain.”
— Extracted verses from Good Sayings for the Stages of the Path written by His Holiness 8th Menri Trizin Sonam Yungdrung Rinpoche. He became leader of the Yungdrung Bön religious tradition in 1575.
In the Yungdrung Bön tradition, there are three mantras that collectively embody the entirety of the teachings of the enlightened Lord Tönpa Shenrap Miwoché. They are commonly known as the Nyingpo Namsum, the Three Essence Mantras. The Yungdrung Bön teachings are like an ocean. There are 84,000 teachings. These can be condensed into the Nine Ways of Bön. These Nine Ways can be further condensed into the three views of sutra, tantra and dzogchen. These three views can be condensed into the Three Essence Mantras. That is why they are called ‘Essence’ mantras. Practicing these Three Essence Mantras can bring the result of practicing the Nine Ways of Bön. Even simply reciting these mantras with faith and devotion without understanding their meaning or individual practices can bring blessing and power to the practitioner. During the preliminary practices which prepare the spiritual practitioner for further development and advanced practices, each of these Three Essence Mantras are recited 100,000 times. It is common for even Bönpo laypeople to recite each of these mantra a minimum of 108 times every day. During recitation of any mantra, it is proper to not engage in any other kinds of speech and to refrain from eating, drinking, coughing, sneezing, spitting or any strong expulsion of breath. In this way, the power of the mantra is not lost or diminished. Once the recitation is complete, it is traditional to blow onto the mala and therefore bless it with the energy of the mantra. the practitioner can also blow the energy of the mantra recitation onto any areas of pain on the body, to the heart area, or onto food and drink. To fully receive the benefit and blessings of reciting any of these Three Essence Mantras, it is essential to receive transmission for them from an authentic and qualified Yungdrung Bön lama.
Each of these mantras have their own practice and visualization. They are also directly related to the three Enlightened Bodies: Bön ku-the Enlightened Body of the Ultimate Nature, Dzok ku-the Enlightened Body which displays all of the Perfected Qualities, and the Tul ku-the Enlightened Body which actually manifests as form. Traditionally, the mantras are recited in this order:
SA LE O mantra carved into stone. Photo credit: Unknown
The Essence Mantra of the Bön ku:
AH OM HUNG A AH KAR SA LÉ Ö AH YANG OM DU
Because this is the Essence Mantra of the Bön ku, it is related to the dzogchen view. This mantra is commonly called the SA LÉ Ö mantra. According to the dzogchen teachings, it is said that if a practitioner is having trouble recognizing the true nature of their mind, it is suggested that they recite this mantra. Although mantras are not like language in having a direct conceptual meaning, each syllable of each of these mantras has an exact energetic purpose and meaning. This Essence Mantra of the Bön ku can be summarized as “May I recognize my own natural mind!”
The MA TRI mantra carved into a mountain in the Himalayas. photo credit: Unknown
The Essence Mantra of the Dzok ku:
OM MA TRI MU YÉ SA LÉ DU
Because this is the Essence Mantra of the Dzok ku, it is related to the tantric view. This mantra is commonly called the MA TRI mantra and is also known as The Great Mantra. This essence mantra embodies the energy of Lord Tönpa Shenrap Miwoché and Sherap Chamma, the Wise Loving Mother as well as Buddha’s six enlightened manifestation in each of the Six Realms: hell, hungry ghosts, animal, human, demi-gods, and god. These six manifestations of Buddha Tönpa Shenrap are known as the Six Subduing Shen. Each year around the time of the Tibetan New year in Dolpo, this mantra is recited continuously, without any interruption, for 15 days.
The DU TRI SU mantra placed into a rock wall. Photo credit: Unknown
The Essence Mantra of the Tul ku:
AH KAR AH MÉ DU TRI SU NAK PO ZHI ZHI MAL MAL SO HA
Because this is the Essence Mantra of the Tul ku, it is related to the sutric view. This mantra is commonly called the DU TRI SU mantra. The first four syllables represent the Dershek Tsozhi, the Four Principal Enlightened Ones of Yungdrung Bön who are Satrik Érsang, Shenlha Ökar, Sangpo Bumtri and Lord Tönpa Shenrap. The following syllables represent purification of the lower realms and protection from inner and outer negative forces. According to the Great Lama Drenpa Namkha, if this mantra is recited and blown to the sole of the feet of a sentient being that is dying, it is pushing the being’s conscious towards the crown of the head and that being will not be born into the lower realms. Also, if one experiences nightmares, reciting this mantra in the morning will dispel the negative energy.
In the Himalayan region, it is traditional for a Bönpo family to have one or all of these Three Essence Mantras carved into wood or stone and hung above the entrance to the home. Carving these mantras into stone, printing them on prayer flags or wearing amulets containing these mantras brings immeasurable blessings and protection.
