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Yungdrung Bön Auspicious Days for Spiritual Practice

The Supreme Shen Buddha Tönpa Shenrap Miwoché.

According to the Yungdrung Bön religious tradition, each month there are auspicious days which are determined by the teaching activities of the Supreme Shen Buddha Tönpa Shenrap. These are lunar dates according to the Tibetan lunar calendar.

30th Day of the Month, New Moon: On this day, Buddha Tönpa Shenrap taught the beings in the formless realm. This is a good day to purify wrong views. The power of any virtuous activity or meditation performed on this day is doubled. Also, because of its significance in the lunar cycle, it is one of the four monthly auspicious days to perform prayers and virtuous activities, and for those with genyen or monastic vows to avoid eating meat.

1st Day of the Month: On this day, Buddha Tönpa Shenrap taught the space gods in the highest and purest of places in the formless realm. This is a good day to purify greed and attachment and engage in acts of generosity.

8th Day of the Month: On this day, Buddha Tönpa Shenrap taught the clear-light gods. This is a good day to purify broken vows and to recite one of the three essence mantras of the Yungdrung Bön tradition. Also, because of its significance in the lunar cycle, it is one of the four monthly auspicious days to perform prayers and virtuous activities, and for those with genyen or monastic vows to avoid eating meat.

14th Day of the Month: On this day, Buddha Tönpa Shenrap taught the Gaden gods of the form realm. This is a good day to purify sexual misconduct and desire.

15th Day of the Month: On this day, Buddha Tönpa Shenrap taught the gods of the desire realm atop Mt. Meru. This is a good day to purify the killing of someone important such as a lama, a family member or another practitioner in either this or a previous life. Also, because of its significance in the lunar cycle, it is one of the four monthly auspicious days to perform prayers and virtuous activities, and for those with genyen or monastic vows to avoid eating meat.

16th Day of the Month: On this day, Buddha Tönpa Shenrap taught the four great gods of the desire realm and the four great kings. This is a good day to purify disagreements or misunderstandings with parents, a lama, or another practitioner from either this or a previous life.

19th Day of the Month: On this day, Buddha Tönpa Shenrap taught the Tsang Ri gods of the form realm. This is a good day to purify any accidental killing.

22nd Day of the Month: On this day, Buddha Tönpa Shenrap taught the demi-gods of the desire realm who reside on the sides of Mt. Meru. This is a good day to purify the killing of a human being or lying to the lama. Also, because of its significance in the lunar cycle, it is one of the four monthly auspicious days to perform prayers and virtuous activities, and for those with genyen or monastic vows to avoid eating meat.

29th Day of the Month: On this day, Buddha Tönpa Shenrap taught the lu [Sanskrit: naga] of the desire realm. This is a good day to purify stealing during this or a previous life.

The practice of the admission of wrongdoing and purification is a powerful and effective method to purify non-virtuous activities of body, speech and mind and repair our sacred vows and commitments. The efficacy of the practice relies upon the so-called “four powers.” These are 1) the power of witness, 2) the power of openly admitting without reservation the actions of wrongdoing and non-virtue, 3) the power of heartfelt remorse, and 4) the power of vowing to not repeat the negative activities.

“The infallible fruit of both good and bad actions is certain. May I be watchful to accept or reject situations! Having depended upon the practice of admitting wrongdoing by means of the four powers, may all karmic potentialities and defilements be purified!”

— From The Ocean of Instructions Regarding the A Tri Teachings by Shardza Tashi Gyaltsen Rinpoche

For the power of witness, the practitioner goes before a sacred object of refuge such as a shrine, a real or visualized image of an enlightened being, or a chorten. Then, the practitioner connects with the actual presence of the enlightened beings in the sky before them. For the second power which is the admission of wrongdoing, the practitioner brings into their awareness all of the non-virtuous activities of body, speech and mind that have been committed in this life, as well as any unremembered activities from this or previous lives. This includes activities of direct or indirect involvement, as well as encouraging or celebrating the non-virtuous activities of others. For the third power, the practitioner generates an intense remorse for all of these actions. For the fourth power, the practitioner makes a firm commitment to not repeat these non-virtuous activities in the future and to instead engage in activities of virtue. In this way, the negative actions and their consequences are purified. At the conclusion of the practice, the practitioner imagines and feels the blessings of the enlightened beings completely purifying them in the form of pure, wisdom light.

“I openly admit to the gathering of buddhas all non-virtue that has arisen from the five poisons from beginning-less time until this very moment. I generate intense remorse for these actions of non-virtue and immorality that I have committed in the past.  I vow that from now on, I will not commit those acts again.  Instead, I will delight in accumulating virtue.” 

— From Homage to the Lord Tönpa Shenrap Miwo

All translations from the Tibetan by Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.

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The Twelve Animals of Tibetan Astrology: The Pig

In Tibetan astrology, there is a twelve-year cycle.  Each of these years is characterized by a different animal and associated with one of the five elements.  Therefore, a full cycle of the twelve animals being associated with each of the five elements is sixty years.  The twelve animals according to the Yungdrung Bön texts are the Rat, Elephant, Tiger, Rabbit, Dragon, Horse, Snake, Sheep, Garuda, Monkey, Dog and Pig.  Each animal is associated with a specific element for its life-force as well as a specific direction which is determined by the life-force element.  Not only are these twelve animals associated with specific years, they are also associated with specific months, days and hours.

Feb 05, 2019 begins the Tibetan New Year, or Losar, and the year of the Earth Pig.  People born during a Pig year will have an emphasis of the specific qualities associated with the symbol of the Pig.  (These years correspond with the Tibetan lunar calendar and begin sometime between late January and early April.)   According to Tibetan astrology, the element which governs the life-force of the Pig is Water and its positive direction is North.  So, if a Pig person wanted to strengthen their life-force, they would focus upon strengthening the element of Water internally and externally.  Because the positive direction is North, facing this direction while meditating, engaging in healing practices or just relaxing and taking deep breaths is beneficial.

In general as an astrological symbol, the Pig person is honest and uncomplicated. A Pig person is straight-forward, but not in an aggressive way. They are often seen as “good, down-to-earth” people by others. This is because the Pig person does not harbor hidden agendas. They can be trusted and relied upon. In general, they have many friends to whom they are generous and jovial, and are always willing to be helpful. However, the Pig person can have difficulty setting boundaries and saying ‘no.’ And because they tend to be naive, it is possible for them to be taken advantage of by others. Although the Pig person is generous, they also enjoy having money for themselves and living in leisure and comfort. For this reason, the pursuit of pleasure and entertainment can become imbalanced and lead to excess.

The Pig’s soul day is Wednesday and its life-force day is Tuesday.  These are the best days for beginning new projects and activities that are meant to increase or develop something.  The obstacle day is Saturday.  This day is best for purification and letting things go.  It is not a favorable day for beginning new activities or risky activities.

Pig years include: 1935, 1947, 1959, 1971, 1983, 1995, 2007, and 2019

If you were born during a previous year of the Pig, this year as well as other Pig years are considered a time of vulnerability to obstacles. This same astrological principal applies for all of the other eleven animal signs during their associated year. Therefore, it is recommended to engage in practices that support vitality, good fortune and spiritual merit such as hanging prayer flags, having a soul and life-force retrieval ritual performed, restoring any deterioration or violation of one’s spiritual commitments or any damaged relationship with one’s spiritual brothers and sisters, and/or performing prayers and rituals to remove obstacles. In general, making an effort to engage more with virtuous activities of body, speech and mind and committing to engage less with non-virtuous activities is supportive. According to the words of Buddha Tönpa Shenrap Miwoché, the practice of developing sincere unbiased and unlimited compassion is the greatest of all protections.

A common prayer within the Yungdrung Bön tradition that is used to remove obstacles is the Bar Che Lam Sel, The Spontaneous Wish-fulfillment of Removing Obstacles from the Path. The English, Spanish and Portuguese translations of this prayer are offered free for personal use on the Nine Ways Publications page. Click on the Publications tab above and scroll down to the download links for the prayer.

Raven Cypress Wood© All Rights Reserved

Don’t want to miss a post? Scroll to the bottom and click “Follow this blog.”

The Twelve Animals of Tibetan Astrology: The Dog

In Tibetan astrology, there is a twelve-year cycle.  Each of these years is characterized by a different animal and associated with one of the five elements.  Therefore, a full cycle of the twelve animals being associated with each of the five elements is sixty years.  The twelve animals according to the Yungdrung Bön texts are the Rat, Elephant, Tiger, Rabbit, Dragon, Horse, Snake, Sheep, Garuda, Monkey, Dog and Pig.  Each animal is associated with a specific element for its life-force as well as a specific direction which is determined by the life-force element.  Not only are these twelve animals associated with a particular year, they are also associated with particular months, days and hours.

Feb 16, 2018 begins the Tibetan New Year, or Losar, and the year of the Earth Dog.  People born during a Dog year will have an emphasis of the specific qualities associated with the symbol of the Dog.  (These years correspond with the Tibetan lunar calendar and begin sometime between late January and early April.)   In astrology, the element which governs the life-force of the Dog is Earth and its positive direction is Northwest.  So, if a Dog person wanted to strengthen their life-force, they would focus upon strengthening the element of Earth internally and externally.  Because the positive direction is Northwest, facing this direction while meditating, engaging in healing practices or just relaxing and taking deep breaths is beneficial.

In general as an astrological symbol, the Dog person is loyal, straightforward, and honest. Because of their desire to offer their help and support, they are diligent and responsible with tasks. The Dog person takes great care in all that they do and is methodical and precise. Because of this, they do not like to be rushed in completing tasks or making decisions. Others can become frustrated at the Dog person’s seeming inertia when actually they are diligently analyzing the situation in order to be certain in making the correct decision. This tendency towards analysis and judgement can be in excess and lead the Dog person to overly analyze situations and consequently fall into despair or pessimism. For this reason, the Dog person can be seen as quite serious. However, they do not take their loved ones for granted and their relationships are long-lasting.

The Dog’s soul day is Monday and its life-force day is Wednesday.  These are the best days for beginning new projects and activities that are meant to increase or develop something.  The obstacle day is Thursday.  This day is best for purification and letting things go.  It is not a favorable day for beginning new activities.

Dog years include: 1934, 1946, 1958, 1970, 1982, 1994, 2006, and 2018

If you were born during a previous year of the Dog, this year as well as other Dog years are considered a time of vulnerability to obstacles. This same astrological principal applies for all of the other eleven animal signs during their associated year. Therefore, it is recommended to engage in practices that support vitality, good fortune and spiritual merit such as hanging prayer flags, having a soul and life-force retrieval ritual performed, restoring any deterioration or violation of one’s spiritual commitments or any damaged relationship with one’s spiritual brothers and sisters, and/or performing prayers and rituals to remove obstacles. In general, making an effort to engage more with virtuous activities of body, speech and mind and committing to engage less with non-virtuous activities is supportive. According to the words of Buddha Tönpa Shenrap Miwoché, the practice of developing sincere unbiased and unlimited compassion is the greatest of all protections.

A common prayer within the Yungdrung Bön tradition that is used to remove obstacles is the Bar Che Lam Sel, The Spontaneous Wish-fulfillment of Removing Obstacles from the Path. The English, Spanish and Portuguese translations of this prayer are offered free for personal use on the Nine Ways Publications page. Click on the Publications tab above and scroll down to the download links for the prayer.

Raven Cypress Wood© All Rights Reserved

The Twelve Animals of Tibetan Astrology: The Garuda

In Tibetan astrology, there is a twelve year cycle.  Each of these years is characterized by a different animal and associated with one of the five elements.  Therefore, a full cycle of the twelve animals being associated with each of the five elements is sixty years.  The twelve animals according to the Yungdrung Bön texts are the Rat, Elephant, Tiger, Rabbit, Dragon, Horse, Snake, Sheep, Garuda, Monkey, Dog and Pig.  Each animal is associated with a specific element for its life-force as well as a specific direction which is determined by the life-force element.  Not only are these twelve animals associated with a particular year, they are also associated with particular months, days and hours.

A bronze image of a Garuda

Feb 27, 2017 begins the Tibetan New Year and the year of the Fire Garuda.  (For the Yungdrung Bön, it is the year of the Garuda.  Others use the symbol of the rooster.)  The Garuda is a bird both historical and mythical in scope similar to the Thunderbird.  It is intricately associated with Lord Tönpa Shenrap Miwoché and the ancient kingdom of Zhang Zhung and Mount Tisé a.k.a. Mount Kailash. People born during a Garuda year will have an emphasis of the specific qualities associated with Garuda.  (These years correspond with the Tibetan lunar calendar and begin sometime between late January and early April.)   In astrology, the element which governs the life-force of the Garuda is Metal (space) and its direction is West.  So, if a Garuda person wanted to strengthen their life-force, they would focus upon strengthening the element of Metal internally and externally.  Because the positive direction is West, facing this direction while meditating, engaging in healing practices or just relaxing and taking deep breaths is beneficial.

In general as an astrological symbol, the Garuda person has a zest for life and is uncomfortable with the limitations of tradition and convention.  The Garuda has confidence in itself and is ambitious with goals that can often seem unrealistic to others.  However, it is a perfectionist and a master of organization that is able to find a way to accomplish difficult tasks.  The Garuda‘s joy and charisma attracts many friends who benefit from its spontaneous generosity.  Its flair for life and confidence in itself also attracts the attention of powerful people who help the completion of its goals.  In some, this unshakable confidence might lend itself to conceit and self-centeredness.  The Garuda finds the most joy when it remains balanced rather than caught in a cycle of highs and lows.

The Garuda‘s soul day is Friday and its life-force day is Thursday.  These are the best days for beginning new projects and activities that are meant to increase or develop something.  The obstacle day is Tuesday.  This day is best for purification and letting things go.  It is not a favorable day for beginning new activities.

Garuda years include: 1933, 1945, 1957, 1969, 1981, 1993, 2005, and 2017

If you were born during a previous year of the Garuda, this year as well as other Garuda years are considered a time of vulnerability to obstacles. This same astrological principal applies for all of the other eleven animal signs during their associated year. Therefore, it is recommended to engage in practices that support vitality, good fortune and spiritual merit such as hanging prayer flags, having a soul and life-force retrieval ritual performed, restoring any deterioration or violation of one’s spiritual commitments or any damaged relationship with one’s spiritual brothers and sisters, and/or performing prayers and rituals to remove obstacles. In general, making an effort to engage more with virtuous activities of body, speech and mind and committing to engage less with non-virtuous activities is supportive. According to the words of Buddha Tönpa Shenrap Miwoché, the practice of developing sincere unbiased and unlimited compassion is the greatest of all protections.

A common prayer within the Yungdrung Bön tradition that is used to remove obstacles is the Bar Che Lam Sel, The Spontaneous Wish-fulfillment of Removing Obstacles from the Path. The English, Spanish and Portuguese translations of this prayer are offered free for personal use on the Nine Ways Publications page. Click on the Publications tab above and scroll down to the download links for the prayer.

Raven Cypress Wood© All Rights Reserved

The Twelve Animals of Tibetan Astrology: The Snake

In Tibetan astrology, there is a twelve year cycle.  Each of these years is characterized by a different animal and associated with one of the five elements.  Therefore, a full cycle of the twelve animals being associated with each of the five elements takes sixty years.  The twelve animals according to the Yungdrung Bön texts are the Rat, Elephant, Tiger, Rabbit, Dragon, Horse, Snake, Sheep, Garuda, Monkey, Dog and Pig.  Each animal is associated with a specific element for its life-force as well as a specific direction which is determined by the life-force element.  Not only are these twelve animals associated with a particular year, they are also associated with particular months, days and hours.

snake image

People born during the year of the Snake  will have an emphasis of the specific qualities associated with Snake.  (These years correspond with the Tibetan lunar calendar and begin sometime between late January and early April.)  The element which governs the life-force of the Snake is Fire and its direction is South.  So, if a Snake person wanted to strengthen their life-force, they would focus upon strengthening the element of Fire internally and externally.  The positive direction is South.  Therefore, facing this direction while meditating, doing healing rituals or just relaxing and taking deep breaths is beneficial.

In general, the Snake is can see the depth of things and spends a lot of time thinking and processing.  The Snake can recognize the underlying motivation of others even if they do not recognize it within themselves.  The Snake can use this to their advantage and can be underhanded at times.  The Snake enjoys the good things of life and loves to be in elegant and beautiful surroundings.  The Snake can have an intolerance for hardship or discomfort.  The Snake can be magnetic and charming but can also be vengeful when angered.  The Snake has a good sense of humor, is socially graceful and often surrounded by admirers.  The Snake could benefit from the practice of tolerance and openness.

The Snake‘s soul day is Tuesday and its life-force day is Friday.  These are the best days for beginning new projects and activities that are meant to increase or develop something.  The obstacle day is Wednesday.  This day is best for purification and letting things go.  It is not a favorable day for beginning new activities.

Snake years include: 1941, 1953, 1965, 1977, 1989, 2001, & 2013

If you were born during a previous year of the Snake, this year as well as other Snake years are considered a time of vulnerability to obstacles. This same astrological principal applies for all of the other eleven animal signs during their associated year. Therefore, it is recommended to engage in practices that support vitality, good fortune and spiritual merit such as hanging prayer flags, having a soul and life-force retrieval ritual performed, restoring any deterioration or violation of one’s spiritual commitments or any damaged relationship with one’s spiritual brothers and sisters, and/or performing prayers and rituals to remove obstacles. In general, making an effort to engage more with virtuous activities of body, speech and mind and committing to engage less with non-virtuous activities is supportive. According to the words of Buddha Tönpa Shenrap Miwoché, the practice of developing sincere unbiased and unlimited compassion is the greatest of all protections.

A common prayer within the Yungdrung Bön tradition that is used to remove obstacles is the Bar Che Lam Sel, The Spontaneous Wish-fulfillment of Removing Obstacles from the Path. The English, Spanish and Portuguese translations of this prayer are offered free for personal use on the Nine Ways Publications page. Click on the Publications tab above and scroll down to the download links for the prayer.

Raven Cypress Wood© All Rights Reserved

Don’t want to miss a post? Scroll to the bottom and click “Follow this blog.”

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