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Special Day for Healing Waters Practice

His Eminence Menri Yongdzin Pönlop Yangtön Thrinley Nyima Rinpoche gives blessed water for cleansing obscurations and bestowing blessings to the school children of the Tapriza School in Dolpo, Nepal.

The 5th lunar day of the 7th month each year is a powerful day for receiving blessed water or for practicing with water for cleansing or healing. In 2025, this lunar date corresponds with August 28th. Healing from blessed water or other types of medicine taken on this day will continue to have amplified power for seven days.

A belief shared among many religious traditions is that particular bodies of water can bestow purification, healing, eternal youth, or special knowledge. Within the Yungdrung Bön religious tradition, there are many rituals to imbue water with the blessings and power of the enlightened ones in order to wash away negativities and provide healing and protection. This kind of water and its associated ritual cleansing is known as trü [Tibetan: khrus]. There are daily practices of ritual washing that are performed at dawn in order to cleanse the body, speech, and mind. In particular, this is one of the practices adopted by genyen, or lay practitioners with vows. In Shardza Tashi Gyaltsen’s Thirteen Daily Yogas, he gives instructions for external, internal, and secret cleansing using water. According to one’s current practice, the source of purification is from Buddha Sherap Jamma, Shenlha Ökar, or Küntu Zangpo.

“OM, From the nature of enlightened body, speech, and mind from the mandala of the completely pure Bön essence, a stream of three tiklés descend. This is water of the great unborn enlightened body. May the stains of the physical body become purified! This is water of the great unceasing enlightened speech. May the stains of speech become purified! This is water of the great undeluded enlightened mind. May the stains of mind become purified! Having purified the obscurations of body, speech, and mind of myself and the limitless sentient beings, may we be endowed with the completely pure three trainings!”

— From Stainless Majestic Splendor

One of the most widespread healing practices using water is Nampar Jompa’s Healing Waters Mantra practice. The enlightened deity Nampar Jompa has a wrathful appearance with a blue-colored body with serpents as ornaments on his arms, legs, waist, and hair.

Nampar Jompa

“I, myself, as the deity Nampar Jompa hold in my right hand a vessel filled with elixir.  In my left hand, I hold a mirror which removes all illness and injury.  Having washed with this healing water, I clearly imagine that any remaining contamination is washed away because of this medicine.”  

— From The Practice of the Washing Rite within Nampar Jompa’s Healing Waters Mantra

At the conclusion of the practice after the practitioner has transformed into the deity Nampar Jompa, empowered the water with mantra, and then washed with the water, the practice text concludes with a notation emphasizing the power of the practice.

“Thus, through this supplication prayer of the washing rite, having purified all traces of previous illness and negative external influences, just like the overflow of water from a crystal vessel, imagine that all negativity and illness leave from the tips of the fingers and toes, the nostrils and the secret place.

There is no place what-so-ever for the creation of even the smallest thing to arise.  Not even a single atom remains that needs to be purified!”

Sigyal Drakngak Walmo, the enlightened deity who protects from contagious disease through empowered water

During the global pandemic of Covid-19, many Yungdrung Bön lamas advised their disciples to engage with the mantra and practice of Sigyal Drakngak who is one of the most wrathful manifestations of Sipé Gyalmo who specifically protects from infectious disease through the use of empowered water. Translation of this text, The Heartdrop of Si Gyal that is All-pervasive and Clears Away Afflictive Emotions and Illness, has been published in both English and French. Because this is a restricted text, it is available only for those who have received transmission for the practice. (If you have received transmission and would like to order a copy of the translation, email Raven Cypress Wood at the email address listed below with the name of the teacher and the year that you received transmission and you will be given the ordering information.)

“OM! This water of nectar has the nature of wisdom and medicine. May all negative karma, afflictive emotions and discursive thoughts of migrating beings be washed away! May all illness, external negative forces, karmic potentialities, and contaminations be purified!”

— From The Heartdrop of Si Gyal that is All-pervasive and Clears Away Afflictive Emotions and Illness

In addition to the practices specifically using water as a method of purification, healing, or empowerment, there are practices and mantra that can be used to transform water from an ordinary substance to one that is imbued with extraordinary qualities. Again in Shardza Rinpoche’s Thirteen Daily Yogas, he suggests using the following mantra for all daily liquids in order to transform them into nectar: SO OM MA MA MU YE A OM HUNG TING NAM DÜTSI SO TA. One should recite the mantra seven or twenty-one times, blow onto the liquid, and then drink while visualizing that it has become the nectar of wisdom. 

Also, the great mantra, OM MA TRI MU YÉ SA LÉ DU, has extraordinary power and can be recited one hundred times or more, without the interruption of ordinary speech, then blown onto clean water used for drinking or cleansing. According to the chapter within the MA TRI tantra entitled The Thirty-two Benefits of the Sufficient Recitation of the Precious Lamp:

“Anyone affected by contaminated energy, latent karmic potentialities, misfortune, or defilements, having recited this MA TRI mantra into pure, clean water, if they ritually wash for seven mornings, even karmic defilements will be purified.”

— From The Thirty-two Benefits of the Recitation Practice of the Precious Lamp

The Heartdrop of Jamma is an aural transmission from Khandro Sherap Lo Pélma who is a manifestation of Sherap Jamma and a deity who is specifically practiced in order to develop the intellect. In The Heartdrop of Jamma, the practitioner uses the power of the mantric syllables to transform each aspect of their body into one of Jamma’s countless manifestations. This text is commonly recited by Yungdrung Bön families after the final meal of the day. This texts lists many benefits of its recitation including the use of water.

“If you recite the mantra to good quality water mixed with powdered, medicinal incense containing blessed medicine and the six excellent substances, and then cleanse with that water, all illness and sickness caused by negative forces will be pacified and all defilements and contaminations will be purified.” 

— From The Heartdrop of Jamma

The English, Spanish, and French translations of The Heartdrop of Jamma have been published and are available to anyone through this link: https://www.lulu.com/search?page=1&q=raven+cypress+wood&pageSize=10&adult_audience_rating=00

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Special Day for Healing Waters Practice

His Eminence Menri Yongdzin Pönlop Yangtön Thrinley Nyima Rinpoche gives blessed water for cleansing obscurations and bestowing blessings to the school children of the Tapriza School in Dolpo, Nepal.

The 5th lunar day of the 7th month each year is a powerful day for receiving blessed water or for practicing with water for cleansing or healing. In 2024, this lunar date corresponds with September 8th. Healing from blessed water or other types of medicine taken on this day will continue to have great power for seven days.

It is a widespread belief shared among many religious traditions that particular bodies of water can bestow purification, healing, eternal youth, or special knowledge. Within the Yungdrung Bön religious tradition, there are many rituals to imbue water with the blessings and power of the enlightened ones in order to wash away negativities and provide healing and protection. This kind of water and its associated ritual cleansing is known as trü [Tibetan: khrus]. One of the most widespread is Nampar Jompa’s Healing Waters Mantra practice. The enlightened deity Nampar Jompa has a wrathful appearance with a light-blue body and distinctly having serpents as ornaments on his arms, legs, waist, and hair.

“I, myself, as the deity Nampar Jompa hold in my right hand a vessel filled with elixir.  In my left hand, I hold a mirror which removes all illness and injury.  Having washed with this healing water, I clearly imagine that any remaining contamination is washed away because of this medicine.”  

— From The Practice of the Washing Rite within Nampar Jompa’s Healing Waters Mantra

At the conclusion of the practice after the practitioner has transformed into the deity Nampar Jompa, empowered the water with mantra, and then washed with the water, the practice text concludes with a notation emphasizing the power of the practice.

“Thus, through this supplication prayer of the washing rite, having purified all traces of previous illness and negative external influences, just like the overflow of water from a crystal vessel, imagine that all negativity and illness leave from the tips of the fingers and toes, the nostrils and the secret place.

There is no place what-so-ever for the creation of even the smallest thing to arise.  Not even a single atom remains that needs to be purified!”

Sigyal Drakngak Walmo, the enlightened deity who protects from contagious disease through empowered water

During the beginning time of the global pandemic of Covid 19, many Yungdrung Bön lamas advised their disciples to engage with the mantra and practice of Sigyal Drakngak who is one of the most wrathful manifestations of Sipé Gyalmo that specifically protects from infectious disease through the use of empowered water. Translation of this text, The Heartdrop of Si Gyal that is All-pervasive and Clears Away Afflictive Emotions and Illness, has been published in both English and French. Because this is a restricted text, it is available only for those who have received transmission for the practice. (If you have received transmission and would like to order a copy of the translation, email Raven Cypress Wood at the email address listed below with the name of the teacher and the year that you received transmission and you will be given the ordering information.)

“OM!

This water of nectar has the nature of wisdom and medicine.

May all negative karma, afflictive emotions and discursive thoughts of migrating beings be washed away!

May all illness, external negative forces, karmic potentialities, and contaminations be purified!

Like a deity of medicine, may you have health and happiness!”

— From The Heartdrop of Si Gyal that is All-pervasive and Clears Away Afflictive Emotions and Illness

In addition to the practices specifically using water as a method of purification, healing, and empowerment, there are many practices and mantra that can be used to transform water from an ordinary substance to one that is imbued with extraordinary qualities. For example, the great mantra of the Yungdrung Bön tradition has extraordinary power and is not considered secret. It can be recited aloud and also shared. This mantra can be recited one hundred times or more, without the interruption of ordinary speech, then the breath is blown onto clean water used for drinking or cleansing. According to the chapter within the MA TRI tantra entitled The Thirty-two Benefits of the Sufficient Recitation of the Precious Lamp:

“Anyone affected by contaminated energy, latent karmic potentialities, misfortune, or defilements, having recited this MA TRI mantra into pure, clean water, if they ritually wash for seven mornings, even karmic defilements will be purified.  Removing defilements is a benefit of this precious lamp.”

— From The Thirty-two Benefits of the Recitation Practice of the Precious Lamp

The Heartdrop of Jamma is an aural transmission from Khandro Sherap Lo Pélma who is a manifestation of Sherap Jamma and a deity who is specifically practiced to develop the intellect. In The Heartdrop of Jamma, the practitioner uses the power of the mantric syllables to transform each aspect of their body into one of Jamma’s countless manifestations. This text is commonly recited by Yungdrung Bön families after the final meal of the day. This texts lists many benefits of its recitation. This includes the use of water.

“If you recite the mantra to good quality water mixed with powdered, medicinal incense containing blessed medicine and the six excellent substances, and then cleanse with that water, all illness and sickness caused by negative forces will be pacified and all defilements and contaminations will be purified.” 

— From The Heartdrop of Jamma

The English, Spanish, and French translations of The Heartdrop of Jamma have been published and are available to anyone through this link: https://www.lulu.com/search?page=1&q=raven+cypress+wood&pageSize=10&adult_audience_rating=00

In addition to the above-mentioned practices, the Yungdrung Bön tradition includes the daily practice of washing with empowered water that is used each morning most commonly by those with ordination or genyen vows. However, this practice is open to anyone. One of the commonly used prayers for this practice is The Cleansing Rite Supplication. The English translation of this prayer has been made freely available to the worldwide sangha and can be downloaded from the Publications page of this website.

Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.

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The First Way: Divination, Astrology, Ritual and Medicine

Detail from the tree of health and illness which shows the root, branches and leaves of both health and illness. Photo credit: Raven Cypress Wood

The First of the Nine Ways of Bön is The Way of the Shen of Prediction and contains methods of divination, astrology, healing rituals and medical diagnosis which deal directly with the concerns of this present, worldly life. As in all of the Nine Ways, the basis for all practice is compassion.  Although the ultimate goal is enlightenment and complete release from the suffering and misery of cyclic existence, the perspective of The Way of the Shen of Prediction is upon the individual’s immediate circumstances during this very lifetime.  Within the Yungdrung Bön tradition, the knowledge related to the divination, astrology, healing, and medical diagnosis is vast.  In the words of the Buddha Lord Tönpa Shenrap Miwo:

“In general, there are 360 different kinds of divination.  There are 360 kinds of astrological calculation.  There are 360 kinds of ritual and 21,000 methods of diagnosis in order to avert the danger of death.” 

Divination or mo, This is a method through which one can obtain guidance for worldly questions such as, “Will my new project be successful?” or “Will my travel be safe?” If the answer is negative, the text will either recommend a different course of action or suggest an antidote such as prayers or ritual that could change the projected course of events for the positive. It is common to ask a lama for a divination for any number of reasons such as success of new projects, buying or selling a home, traveling, health, or marriage.

Copy of an old text detailing a method of divination taught directly by Lord Tönpa Shenrap. Photo credit: Raven Cypress Wood

There are four categories of divination within Yungdrung Bön tradition: 1) using a mala or die, 2) using the drala, or powerful protective spirits who are considered messengers of the gods, 3) dreams, and 4) reading signs and symbols. For each of these methods, it is necessary to receive instructions, transmission and empowerment. Then, a prescribed individual retreat is undertaken in order to receive the blessings and power of the respective deity associated with the divination.

astrology thangkha

Astrological deities and symbols of the Yungdrung Bön. Photo credit: Raven Cypress Wood

Astrology or tsi, is a method to determine the harmony or disharmony with the external forces of the universe as well as a calculation of the flow of time.  For example, the Tibetan New Year begins somewhere between the beginning of February and the end of March. The exact date is determined astrologically. Each year is characterized by one of the five elements and by one of twelve animals which are alternatively male or female.  The qualities of this element and animal combination are identified with every individual born within that year. Subsequently, it is possible to use astrology in order to calculate the probable effect of any given year upon an individual in relation to health, success, wealth etc. For example, someone born in the year of the Male Wood Rat (1984) would have their force of good luck ruled by the wood element.  The year 2013 of the Western calendar was a Female Water Snake year and the year’s  force of good luck is ruled by the water element.  Because the wood element and the water element have a naturally positive relationship, the Male Wood Rat person is likely to have a very positive year related to their force of good luck.  It takes sixty years in order to complete the cycle of twelve animals and five elements.

Astrological calculations are important in order to ascertain the most favorable date and time for important events such as religious festivals, marriages, travel, significant business dealings, healing rituals, funerals, etc.  In this way, the events that take place can be in harmony with the natural energies of the universe and therefore amplify the positive outcome.

A Yungdrung Bön monk prepares for a longevity and life ransom ritual. Photo credit: Geshe Chapur Lhundrup Rinpoche.

Ritual or to, ritual methods used to prevent or stop harm coming from unseen, external forces.  According to the texts, what we perceive as empty space is actually crowded with beings that are invisible to us.  Because humanity damages and pollutes the external environment without consideration for these other beings, we cause harm and offense to these unseen spirits who then seek repayment or revenge.  This can lead to sudden unexplained loss or illness that is resistant to medical cure.

Once divination or astrology has established that the source of the disturbance is one or more of these external unseen forces, a specific ritual is advised in order to restore health and harmony.  Traditionally, a lama is asked to come to the home in order to perform the necessary ritual.  The family hosts the lama and the assistants for the duration of the ritual.  Some rituals are concluded in a single day.  Others may can take many days to complete.

Medical Diagnosis  or men, is a method of diagnosing the cause of a physical illness and prescribing a medicine to bring about a cure. The root of health is awareness and virtuous behavior, and the root of illness is ignorance and non-virtuous behavior.  This idea is expounded at great length in the Yungdrung Bön medical texts.   Health is the balance of the qualities of wind, bile and phlegm within the body.  Illness is the weakness, damage or excess of any or all of these qualities.  The hot or cold nature of the imbalance is also taken into consideration.

Old-style Tibetan medicine bags. Photo credit: Dr. Nyima Gurung.

When diagnosing the root cause of an illness, the doctor will use the three techniques for diagnosis: 1) seeing, 2) touching, and 3) questioning. These include observing the general demeanor of the patient, listening to the sound of their voice, studying the appearance and shape of their tongue, examining the qualities of their urine, and feeling the multiple pulses of both wrists.  The doctor will also question the patient about their behavior, diet and the onset of symptoms.

When prescribing medicine, the Tibetan doctor gives herbal medicines that are to be taken at specific times of day.  Medicine is most effective when taken at the time that the disease is most active or at the designated time of the affected organ.  Additionally, the doctor will give advice for diet and behavior, sometimes prescribing that a patient be more generous and less greedy, or to spend more time with spiritual practice and less time with mindless distraction.  Prevention of disease includes the discrimination of beneficial and harmful activities as well as an appropriate diet with a proper balance of rest and activity.

Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.

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