Now Available: Practice Manual for the Accomplishment of Longevity from the Tséwang Jarima

Today, August 7, 2022 coincides with the 10th lunar day of the month. According to the Yungdrung Bön religious calendar, the 10th lunar day of each month is designated as the day to perform practices for Tséwang Rikdzin, his twin brother Pema Tongdrol, and their father the great lama Drenpa Namkha. In honor of this, Raven Cypress Wood is releasing The Practice of the King of Longevity Practice Manual to be publicly available.

Previously, this translation and practice manual was restricted to students with verified transmission of the Tséwang Jarima longevity practice of Tséwang Rikdzin. At this time, many students around the world have received transmission, empowerment, and in-depth teaching from this scripture. Therefore, in order to support the deepening practice of these students, this practice manual is being made more easily available. This manual assumes that the student has received fundamental instruction regarding the longevity practice and its related seven-day yidam retreat. In that way, it contains less introductory and explanatory information and more detail regarding the intensive practice, yidam retreat, and the associated rituals.

Yidam torma for the longevity practice

This is a practice manual for the longevity ritual, the seven-day yidam retreat of Lama Tséwang Rikdzin, as well as the daily yidam practice. It contains English translations of the root text, supplemental texts, and support and study materials. These include translation of the text for making offerings to Sayi Lhamo Tenma, the Earth Goddess, in order to ask for blessings and support at the beginning of the yidam retreat or longevity ritual, translation of the feast offering prayers, the mantric seal used to set the boundary for the seven-day retreat, prompts for the use of instruments and offering of torma, and so on.


Previously, during a much earlier time, the Bönku Künzang, the Dzok ku Sangwa Düpa, the Tülku and protector of beings Tséwang Rikdzin, and the great mother Khandro Tukjé Kündrol, together with a gathering of those who have the direct mind-to-mind lineage of the three enlightened bodies,

upon the peak of the sacred place of Jarima in Tazik, having arranged the first portion of a collection of enjoyable food, they fulfilled the sacred commitments to the group of lamas, yidams, rikdzin, and khandro.”

Extract from Fulfilling Our Commitments and Bringing Delight to the Lineage of the Tséwang Jarima, A Mala of Utpala Flowers

The practice manual for The Practice of the King of Longevity from the Tséwang Jarima can be ordered at the following link:

With the public release of this practice manual, it is hoped that the blessings of indestructible longevity and wisdom rain down upon the Yungdrung Bön faithful!

Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.

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Posted on August 7, 2022, in Uncategorized. Bookmark the permalink. 2 Comments.

  1. Congratulations Raven. Another blessing you have given and many blessings you will receive. 🙏❤️

  2. Thank you Kem. I hope that you are doing well, hugs, Raven

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