Category Archives: Translation

5th Anniversary of the Parinirvana of H.H. the 33rd Menri Trizin Rinpoché

On the 24th day of the 7th lunar month in the Western year 2017, His Holiness the 33rd Menri Trizin Lungtok Tenpé Nyima Rinpoché displayed his realization by passing into nirvana from his physical body. In 2022, this date coincides with the Western calendar date September 19th. On this day, Yungdrung Bön religious centers worldwide will recognize this auspicious day with special prayers and rituals.

In accordance with the request of H.H. 34th Menri Trizin Rinpoche, a statue with the likeness of H.H. the 33rd Menri Trizin Lungtok Tenpe Nyima Rinpoche was commissioned and has been newly installed at Menri Monastery in India.

His Holiness 33rd Menri Trizin Rinpoche traveled the world teaching and sharing his advice and wisdom. In this way, many Westerners were blessed with the experience of hearing the sacred teachings directly from the mouth of the holy teacher.

“It is important for you to feel grateful every day to the one who introduced you to the nature of mind. When you do a meditation you feel gratitude, blessings, and thankfulness, experiences of inspiration and devotion. It is not like your gratitude is benefitting the master. Rather, it is important in order for you to develop your practice. If you cannot do a form of guru yoga every day, then just before you are going to sleep, as you are going to bed, feel the blessings, gratitude, and joy and dissolve the master from the crown to the heart. Feel the master in your heart and go to sleep. You will have beter dreams and more peaceful sleep. When you wake up in the morning, those energies can come out from the top of the head, that liveliness, and you can have a better day. You can begin the right way.”

Extract from Living Wisdom: Dzogchen Teachings from the 33rd Menri Trizin, His Holiness Lungtok Tenpai Nyima Rinpoche published by Sacred Sky Press

This book can be published from Ligmincha International’s online store at this link: https://ligmincha.org/product/living-wisdom-dzogchen-teachings-from-the-33rd-menri-trizin-his-holiness-lungtok-tenpai-nyima-rinpoche/

Supplication Prayer to H.H. the 33rd Menri Trizin Rinpoché

“The omniscient wisdom of the Buddhas and Bodhisattvas of the ten directions is condensed into a single essence in you, Highest One.

You carry out the enlightened activities of spreading the vast and profound teachings of Tönpa Shenrap.

To you, Lungtok Tenpé Nyima, I supplicate and pray.”

Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.

Don’t want to miss a post? Scroll to the bottom and click “Follow this blog.”

Want to join the mandala of Nine Ways supporters? Follow this link https://ravencypresswood.com/donate/ It’s easy through Paypal and Zelle.

Homage to the Buddha Satrik Érsang

Buddha Satrik Érsang

“Having the uncreated and uninterrupted nature of space,

You are the Sole Mother who has completely clear wisdom.  

From unborn space, clear light streams forth and becomes the Lord of Compassion. 

I prostrate to the enlightened state of Satrik Ersang!” 

Homage to Satrik Érsang from Sutra of the Mother’s Essence

In the Yungdrung Bön religious tradition, there are Four Principal Enlightened Ones, the Dershek Tsozhi. These are the four principal buddhas who offer skillful means in order to guide sentient beings during our current era of time when the human life span averages one hundred years. These Four Principal Enlightened Ones are often depicted individually as a central figure surrounded by two hundred fifty enlightened emanations. These four buddhas are: (1) Satrik Érsang, (2) Shenlha Ökar, (3) Sangpo Bumtri, and (4) Tönpa Shenrap.

Satrik Érsang: The name “Satrik Érsang” is from the Zhang Zhung language. “Satrik” means “sherap, wisdom.” “Érsang” means “Jamma, loving mother.” She is the source and the same essence as Sherap Jamma. Satrik Érsang is gold-colored with a single face and two hands. In her right hand, she holds the external Five Warrior Seed Syllables: YANG, RAM, KHAM, SUNG, and OM. In her left hand, she holds a mirror. She sits upon a throne held aloft by lions which symbolizes overcoming anger. Surrounding her throughout the ten directions are: 1) the fifty peaceful, white goddesses who are emanations of her Body and who hold the Five Warrior Seed Syllables and a mirror, 2) the fifty peaceful, green goddesses who are emanations of her Speech and who hold the Five Warrior Seed Syllables and a mirror, 3) the fifty peaceful, red goddesses who are emanations of her Quality and who hold the Five Warrior Seed Syllables and a mirror, 4) the fifty peaceful, blue goddesses who are emanations of her Activity and who hold the Five Warrior Seed Syllables and a mirror. and 5) the fifty peaceful, gold colored goddesses who are emanations of her Mind and who hold the Five Warrior Seed Syllables and a mirror.  Together, these five groups of goddesses constitute her retinue of two hundred fifty female buddha emanations.

Tibetan translations by Raven Cypress Wood

Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.

Don’t want to miss a post? Scroll to the bottom and click “Follow this blog.”

Want to join the mandala of Nine Ways supporters? Follow this link https://ravencypresswood.com/donate/

Greatly Kind Lama, Think of Me!

His Eminence Menri Pönlop Yangtön Thrinley Nyima Rinpoche during the Tibetan New Year celebrations. Photo credit: Unknown

“The Three Jewels are the infallible, constant place of refuge.

The Mother and Son are the single refuge from the prevalence of the five degenerations.*

Sidpé Gyalmo is the supreme mother, protector of the teachings.

Greatly kind Lama, embodiment of all of the Victorious Ones, think of me!

I pray single-pointedly that my wish for all obstacles to be removed will be perfectly accomplished!”

~Composed by the 20th century saint and Yungdrung Bön lama, Shardza Tashi Gyaltsen Rinpoche

* The Five Degenerations: (1) Degeneration of time due to strife, (2) Degeneration of the life-span, (3) Degeneration of the body, mind and speech of sentient beings, (4) Degeneration of the afflictive emotions due to the five poisons, and (5) Degeneration of the view due to erroneous views and misconceptions.

Tibetan translations by Raven Cypress Wood

Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.

Don’t want to miss a post? Scroll to the bottom and click “Follow this blog.”

Want to join the mandala of Nine Ways supporters? Follow this link https://ravencypresswood.com/donate/

Protecting the Mind with Mantra

The benefits of reciting mantra [Tibetan: nyén pa] are vast and without measure. Although there are thousands of mantra within the Yungdrung Bön tradition, there is one mantra known as The Great Mantra. It is commonly referred to as the MA TRI mantra. This mantra has eight syllables: OM MA TRI MU YÉ SA LÉ DU. In general, the power of a mantra is in the sound and vibration of each syllable. They are like a vibrational seed of energy that gives birth to a specific energy and power. For this mantra, the first two syllables are the seed syllables of a male and female buddha. The remaining six syllables are the sound of the six buddhas that guide sentient beings out of suffering and misery caused by the five poisons of anger, attachment, jealousy, pride, and ignorance.

From Thirty-three Benefits of the MA TRI Mantra:

“This is the heart mantra of all the buddhas. It is of benefit for sentient beings at the end of the eon when their lifespan has become shorter and there is less morality.”

And,

“The recitation of this mantra is enough. It is the fundamental essence of the entire collection of sacred teachings. It is the ultimate of all recitations. It is the innermost essence of all meditations. It is a sacred connection for sentient beings during a dark time.”

— Words from the mouth of Buddha Tönpa Shenrap Miwoché

The great mantra has many profound benefits and meanings. However, it is not necessary to be familiar with the thousands of pages of teachings and commentary devoted to the MA TRI mantra. In order to receive benefit from the mantra, it is enough to recite it with openness and trust. A mantra can be recited anytime, anywhere, out loud or silently if necessary. Especially when the mind is disturbed by inner or outer circumstances, focusing on the recitation of mantra has the immediate effect of protecting the mind from negativity and increasing a positive and beneficial state of mind.

“OM MA TRI MU YÉ SA LÉ DU

Alas! Fortunate Ones Listen!

Right here and now, because of our ignorance and delusion we have not attained mastery of the experience of awareness, and we wander throughout cyclic existence. We take on the magical illusion of solid flesh and undergo many kinds of suffering and misery.

There is no final escape. How sad!

Noble Ones who wish to travel the path of liberation in order to escape from that suffering and misery and arrive at a place of bliss, proclaim the melody of the MA TRI MU YÉ!”

And,

“OM MA TRI MU YÉ SA LÉ DU

Alas! Fortunate Ones Listen!

The many troops of mental dullness are the first.

The mighty coat of armor of pride is the second.

The trained army of envy is the third.

The sharp weapons of anger and hatred are the fourth.

These are the four frightening enemies that come from behind.

Noble Ones who wish to be delivered from those enemies, proclaim the melody of the MA TRI MU YÉ!”

— From Inspirational Verses Regarding the MA TRI written by the tertön Tülku Loden Nyingpo

All translations and content by Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.

Don’t want to miss a post? Scroll to the bottom and click “Follow this blog.”

Want to join the mandala of Nine Ways supporters? Follow this link https://ravencypresswood.com/donate/

Two Accumulations to Purify Two Obscurations

A Yungdrung Bön monk at Menri Monastery in India makes offerings of golden liquor. Photo credit: Geshe Sherap Gelek

In general, there are two types of obscurations that block or obscure our realization and wisdom. These two are what prevents us from realizing complete liberation from the suffering and misery of cyclic existence.

  1. The Obscuration of Emotional Defilements
  2. The Obscuration of Knowledge

According to the Yungdrung Bön religious tradition, the obscuration of emotional defilements is easy to understand and experience directly. Using the emotional defilement of anger as an example, when anger and hatred arise in the mind, it obscures wisdom and positive qualities such as loving kindness. Emotional defilements range from gross to subtle. The feeling of agitation is a more subtle manifestation of anger. These obscurations arise because of grasping the ego, or identity and believing it truly exists. They obscure realization and are a cause for suffering. Additionally, they diminish the ability to completely receive blessings or the ripening of positive karma such as attaining a positive rebirth.

The obscuration of knowledge is the result of having pride or attachment to spiritual knowledge and power. This obscuration is more difficult to recognize and can become a strong block to realizing the true nature of the mind and ultimately for the attainment of enlightenment.

Without purifying these two obscurations even though we can receive blessings and have meditative experiences of wisdom and the true nature, these experiences are generally weak and do not become stable. By purifying the two obscurations, our mind gains a greater capacity for realization, wisdom and blessings. Buddha Tönpa Shenrap Miwoche has given the advice to engage in the two accumulations as a skillful method to purify and thereby remove the two obscurations.

HIs Eminence Menri Pönlop Yangtön Thrinley Nyima Rinpoche offers a traditional mandala offering to His Holiness the 34th Menri Trizin Lungtok Dawa Dargyal Rinpoche. Photo credit: Unknown

There are two types of accumulations:

  • The Accumulation of Merit
  • The Accumulation of Wisdom

Ultimately, the purpose of accumulating merit and wisdom is to gain the capacity to fully realize the true nature of the mind and to attain complete enlightenment. Prior to this ultimate realization, engaging in the two accumulations removes obstacles and increases our wisdom and ability to completely receive and retain blessings. The accumulation of merit involves engaging in virtuous actions of body, speech, and mind such as reciting prayers and mantra, making prostrations, circumambulating sacred objects, and engaging in any kind of spiritual practice such as the ten perfections. These virtuous actions are further divided into two types: contaminated or impure virtuous actions and uncontaminated or pure virtuous actions. Contaminated virtuous action are such because they arise from a mind of duality that still grasps the identity of the self as inherently existing. These virtuous actions purify our emotional defilements and increase our positive qualities but do not have the same power as uncontaminated virtuous actions. Uncontaminated virtuous actions are actions performed from the true nature of the mind which is free from self-grasping and integrated with the realization of emptiness.

“Through virtuous actions both with characteristics and without characteristics, may I complete the two accumulations of merit and wisdom!”

— From An Ocean of Instructions Regarding the A Tri Teachings composed by Shardza Tashi Gyaltsen Rinpoche

The accumulation of wisdom is essentially the realization of emptiness and the true nature of the mind. We accumulate wisdom by becoming more and more familiar and stable with these experiences. This purifies the obscuration of knowledge and allows for the full realization of enlightenment.

Students meditating at a Yungdrung Bön Day School. Photo credit: Unknown

A common activity that is used for the accumulation of merit and wisdom is the making of offerings to the four objects of refuge. By making offerings without attachment, pride or any other emotional defilement, we accumulate merit. By making offerings with the realization of the empty nature of the offering, the one making the offerings and the one receiving the offerings, we accumulate wisdom. The offering of light, water, flowers, incense and food is the practice of the five daily offerings. For more information about this practice in the Yungdrung Bön religious tradition, see previous article: https://ravencypresswood.com/2017/01/14/the-five-daily-offerings/

A primary focus for a spiritual practitioner which naturally accumulate both merit and wisdom is the continual engagement with the ten perfections. It is said that sincerely and continually practicing these ten perfections is the best way to prepare for the process of dying and death, and to create the circumstances for a positive rebirth. For more information about the ten perfections, see previous article: https://ravencypresswood.com/2015/10/23/the-ten-perfections-of-the-yungdrung-bon/

All translations and content by Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.

Don’t want to miss a post? Scroll to the bottom and click “Follow this blog.”