Category Archives: Tonpa Shenrap

The Time to Practice The Greatly Fierce, Secret Gekhö

Walchen Gekho with his consort, Queen of the Drala

Each year from the 22nd-29th lunar days of the Eighth Tibetan month, Menri Monastery in Dolanji, India holds an intensive retreat for the fierce yidam Walchen Gekhö. Specifically, they perform the practice from the text compiled by the Second Buddha Nyammé Sherap Gyaltsen Rinpoche, “Gekhö Sangwa Drakchen, The Greatly Fierce, Secret Gekhö.” In 2023, these lunar dates correspond with October 6th-13th on the Western calendar.

The tantric cycle of Gekhö contains 360 deities. Within the cycle of the Father Tantras, Walchen Gekhö is the manifestation of enlightened quality among the Five Supreme Embodiments. (See previous post: https://ravencypresswood.com/2016/06/05/the-five-supreme-embodiments/

Gekhö is a deity associated with the ancient land of Zhang Zhung, and his tantric practice was widespread throughout the kingdom. In the Zhang Zhung language, “Gekhö” means “demon tamer.” It is said that he originally descended upon the sacred mountain of Gang Tisé (also known as Mount Kailash), and that he and his retinue dwell there. However, even though there is a close association with an earthly abode, he is not a worldly guardian. Rather, he is the embodiment of enlightened quality that manifests as a meditational deity who protects Yungdrung Bön practitioners.

“In order to lead those who have not gained realization, Walchen Gekhö possesses the Five Bodies and the Five Primordial Wisdoms. Through the truth of pacification, and through these forceful, wrathful means, those who are untamed will be tamed!”

From the Essence Practice of the Fierce Champion, Zhang Zhung Meri

One manifestation of Walchen Gekhö is Zhang Zhung Meri. This yidam deity is closely associated with the dzogchen practice of the Zhang Zhung Nyen Gyü, The Aural Transmission of Zhang Zhung. The view of dzogchen is, by definition, perfected and beyond needing to apply any methods to develop or perfect it. However, because the practitioners of dzogchen have not yet fully realized this primordial perfection, the deity Zhang Zhung Meri offers protection and support while they are on the path of realization.

“É AH

Namo!

Buddhas of the three times, please listen and pay heed to me!

Having ignorance and a body of flesh, because of the influence of the material body and the afflictive emotions, I am not connected with the five wisdom bodies but are connected with deluded thoughts and afflictive emotions. I offer this open admission of wrongdoing to the buddhas of the three times. Please bestow the vivid accomplishment of the Five Enlightened Bodies to me!

Without the activities of compassionate, skillful means, and because of the afflictive emotion of pride that grasps at an identity, I have committed wrongdoing by elevating myself and lowering others, and I have acted from wrong views. I request tolerance from Ati Muwér! Please bestow the accomplishment of being equal to the changeless state!

Not equal with the state of powerful compassion, and overcome with the contamination of the cumulative actions of ignorance and hatred such as causing killing and condemnation, I openly admit my wrongdoing to the state of Walchen Gékhö. Please bestow the accomplishment of uninterrupted compassion! 

Because of anger and hatred that are produced, and not having a mind of loving kindness, I have been involved in killing and cutting the life force. I openly admit my wrongdoing to the gathering of Gékhö deities. Please bestow the accomplishment of being endowed with compassion and a mind of loving kindness!

Because of not being endowed with a state of clear wisdom, I have been lazy and acted from a clouded mind and delusion. I have improperly exploited and taken advantage of others. I openly admit my wrongdoing to the root deity Walchen Gékhö. Please bestow the accomplishment of a state of all-clear wisdom!

Because of having a hateful mind and not speaking truthfully, through pride and meaningless words, I have accumulated anguish [for others]. Because of the activity of deluded speech, I could become mute [in the future]. I openly admit my wrongdoing to the root deity Walchen Gékhö. Please bestow the accomplishment of a pleasant voice of truthful words!

Not having a mind of supreme generosity and devotion, I have been overcome by attachment, desire, and aggression. Because of the karma of improper, aggressive desire, I could become a cannibal-like spirit [in the future]. I openly admit my wrongdoing to the root deity Walchen Gékhö. Please bestow the accomplishment of a great rainfall of generosity!

Without a suitable intellect and not being broadminded, and because of the influence of jealousy, I have exalted myself and lowered others. Because of that, I could always be born as a human in an outlying, savage place [in the future]. I openly admit my wrongdoing to the root deity Walchen Gékhö. Please bestow the accomplishment of an easygoing, greatly broad mind! 

Not endowed with the compassionate state of the four elements, and with an imperfect nature in respect to the four times, I grasp the illusory body. I openly admit my wrongdoing to the state of the four mothers who are doorkeepers of the four times. Please bestow the accomplishment of overcoming phenomenal appearances!

From compassion, the four emanated sons display a spectacular form and perform wrathful activity. Enemies and obstructers are their servants who are entrusted to act. I openly admit my wrongdoing to the four youths who are emanations. Please bestow the accomplishment of attaining generosity and the two accomplishments! 

Not connected with the skillfulness of the primordial nature where there is no duality of true or untrue words, whatever is in contradiction to the enlightened mind of Kuji Mangké, I openly admit to the state that is equal with the natural mind. Please bestow the accomplishment of attaining the fulfillment of compassionate activities!” 

From The Irreversible Golden Razor, Scripture for the Accomplishment of the Secret, Greatly Fierce Demon Subduer, Walchen Gékhö

All translations from the Tibetan by Raven Cypress Wood ©All Rights Reserved

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Walchen Gekhö and consort statue. Photo credit: Raven Cypress Wood

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A Time of Fasting & Asceticism for Body, Speech, and Mind

Nuns in Rayna Menling Nunnery in Dolanji, India. Photo credit: Unknown

Each year in every Bönpo monastery, the 1st-7th days of the 8th lunar month is a time of observing strict vows of discipline and ascetic behavior as practiced by the founder of the Yungdrung Bön religious tradition, Lord Buddha Tönpa Shenrap Miwo. In 2023, these dates coincide with September 15th-22nd.

This is the ritual of Ka Tup, ascetic fasting. Specifically, there are three kinds of ascetic fasting. Fasting through the body which involves limiting food and drink, and being diligent to avoid non-virtue of the body such as physically harming others, stealing, and so on. Fasting through the speech involves stopping meaningless speech, gossip, harsh words, and so on. And, fasting through the mind which involves stopping thoughts driven by the five poisons especially thoughts of harming others.

During these seven days, the monks and nuns will get up before sunrise, go to the temple, and prostrate in the presence of the images of the thousand buddhas. Then after breakfast, they will gather in their respective temples and receive explanations and advice according to monastic discipline, the proper way to dress and conduct themselves, the difference between monks’ and nuns’ vows, and so on. After the final meal at mid-day, they will circumambulate the temples and recite the DU TRI SU mantra of purification. They continue these practices until 11 p.m. and then rise again at 4 a.m. the next day.

Monks within Triten Norbutsé Monastery. Photo credit: Unknown

When Lord Tönpa Shenrap was 31 years old, he took a vow to live as an ascetic. He removed his princely robes and jewels and ritually bathed with lustral water in order to show a method of purification. He left all of his possessions, associates, and disciples to practice alone in isolation. Some of his disciples supported his decision but many others turned away from him to continue their worldly affairs. The day after his public vow at dawn, he arose and recited the names of the thousand buddhas. He then went to the great temple of Shampo Lhatsé. At the first light of sunrise, he circumambulated and recited the names of the thousand buddhas. When the sun has fully risen, he recited the three essence mantras of the Yungdrung Bön. After that, he wrote down the rules of disciple for those who receive ordination. He decided which foods he would and would not allow for himself and then he transformed into a shang shang bird and flew into the sky.

He practiced asceticism for a total of three years. The first year, during the daytime he practiced in the outward form of a bird. Each day, he only took a single grain of rice that was offered by the swan king, and a single dewdrop of water. At night, he assumed the form of a human being. During that year, he practiced virtue and taught the gods that dwell at the summit of Mt. Meru. The second year, during the daytime, he practiced in the outward form of a monkey. Each day, he only took a single fruit that was offered by the monkey king. During that year, he practiced virtue and ministered to the Four Great Kings and the multitude of spirits that were their associates. The third year, he practiced in the outward form of a human being. Each day he only took one small vegetable that was offered by the Shang shang king [a bird with a human head], a single leaf containing the essence of honey that was offered by the bee king, and a palmful of water that was offered by the turtle king.

Monks circumambulating the Menri temple in Dolanji, India during Ka Tup. Photo credit: Unknown

Thus, he demonstrated a method of overcoming desire and attachment. He did not need to do this for himself because he was already an enlightened being. However, he showed this example for the benefit of others an example for others. Living in this way, Tönpa Shenrap became very emaciated. The demon prince who had previously been creating great obstacles for him spied on him to assess his practice. At seeing his condition, the demon was overwhelmed and perplexed at why such a powerful being would choose such a course of action. To this, Buddha Tönpa Shenrap began to teach the demon prince and his troops the truth of impermanence and how desire and attachment cause great suffering. He then instructed them in the skillful method of renunciation a way to overcome suffering and misery and attain freedom and happiness. In this way, he completed his 9th deed of renouncing cyclic existence and showing the path of renunciation.

Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.

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Advice for Spiritual Practitioners from the 8th Century Master, Drenpa Namkha

20th Century Bhutanese mural depicting Drenpa Namkha

In general, there have been three separate manifestations of Drenpa Namkha. Each was a reincarnation of the previous manifestation. There was Drenpa Namkha of Tazik, Drenpa Namkha of Zhang Zhung, and Drenpa Namkha of Tibet. Having attained the ultimate accomplishment of complete enlightenment, Drenpa Namkha is also practiced as a meditational deity, or yidam.

During his physical manifestations, in addition to protecting many of the Yungdrung Bön texts from destruction, he also composed many commentaries and practices to guide sincere spiritual practitioners. According to his advice, there are three things that a spiritual practitioner must have in order to attain the state of the Three Enlightened Bodies. They are:

  1. The Seven Things to Meditate Upon 
  2. The Three Applications 
  3. The Three Detachments 

The Seven Things to Meditate Upon:

  • Impermanence
  • The difficulty of acquiring a precious human birth
  • The faults of cyclic existence
  • The truth of cause and effect
  • Compassion
  • Refuge and Generating the Mind of Enlightenment
  • Emptiness

The Three Applications:

  • Having understood the faults of cyclic existence, one must apply the practice of refuge.
  • Having understood the truth of cause and effect, one must apply the avoidance of non-virtuous actions.
  • Having developed loving kindness and compassion, one must act to benefit other sentient beings.

The Three Detachments:

  • Having understood impermanence and the faults of cyclic existence, one should detach from this life.
  • Having experienced great compassion, one should detach from self benefit.
  • Having meditated on emptiness, one should detach from grasping things as inherently existing.

Free, publicly available English translations of The Truth of Impermanence and Aspiration Prayer of Giving and Receiving have been made available for personal use. For the links to download these prayers, go to the Publications page of this website: https://ravencypresswood.com/publications/

For more information about the great spiritual master Drenpa Namkha, see previous article: https://ravencypresswood.com/2016/05/06/practice-of-the-great-lama-drenpa-namkha/

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Annual Retreat of the Peaceful & Wrathful Walsé Ngampa

The Yidam Walsé Ngampa and the Great Mother Ngammo Yumchen Tröpe Taktenma

Each year on the 23rd-29th lunar days of the 2nd lunar month, Menri Monastery performs a week-long retreat of the yidam Walsé Ngampa. In 2023, these dates correspond to April 13th-19th on the Western calendar. The retreat includes recitation of the complete yidam text along with accumulation of the mantra, one hundred feast offerings to the yidam and his retinue, as well as a ritual of protection to turn away malevolent forces as well as the causes for illness, accidents, conflicts, and other types of harm and danger.

The yidam Walsé Ngampa is one of the Five Supreme Embodiments, or literally the Five Supreme Citadels of the Father Tantra that are manifestations of the enlightened body, speech, mind, quality, and activity of Buddha Tönpa Shenrap Miwoché. Walsé Ngampa is the embodiment of Enlightened Body. He is dark blue with nine heads and eighteen arms with which he holds various weapons for subduing obstacles. He is the manifested form of the wisdom of emptiness. His consort has the nature of Buddha Satrik Érsang and is known as Ngammo Yumchen Tröpé Taktenma with a body color that is dark green with blue hair and eyebrows. In her right hand, she holds an amulet containing the earth and sky. In her left hand, she holds a vase of nectar. And she wears a necklace of the planets and stars.

The main ritual text for this deity is entitled, Stages of Practice for Walsé which was composed by the great sage Drenpa Namkha and rediscovered as a terma by Matön Drol Dzin in 1091 from a rock in Dangra Khyung-dzong. Reciting this text and performing the associated rituals has a profound benefit of blessing and protection. Menri Monastery will be performing this sacred activity or the benefit and welfare of all beings in support of their happiness and development of wisdom.

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Protecting the Mind with Mantra

The benefits of reciting mantra [Tibetan: nyén pa] are vast and without measure. Although there are thousands of mantra within the Yungdrung Bön tradition, there is one mantra known as The Great Mantra. It is commonly referred to as the MA TRI mantra. This mantra has eight syllables: OM MA TRI MU YÉ SA LÉ DU. In general, the power of a mantra is in the sound and vibration of each syllable. They are like a vibrational seed of energy that gives birth to a specific energy and power. For this mantra, the first two syllables are the seed syllables of a male and female buddha. The remaining six syllables are the sound of the six buddhas that guide sentient beings out of suffering and misery caused by the five poisons of anger, attachment, jealousy, pride, and ignorance.

From Thirty-three Benefits of the MA TRI Mantra:

“This is the heart mantra of all the buddhas. It is of benefit for sentient beings at the end of the eon when their lifespan has become shorter and there is less morality.”

And,

“The recitation of this mantra is enough. It is the fundamental essence of the entire collection of sacred teachings. It is the ultimate of all recitations. It is the innermost essence of all meditations. It is a sacred connection for sentient beings during a dark time.”

— Words from the mouth of Buddha Tönpa Shenrap Miwoché

The great mantra has many profound benefits and meanings. However, it is not necessary to be familiar with the thousands of pages of teachings and commentary devoted to the MA TRI mantra. In order to receive benefit from the mantra, it is enough to recite it with openness and trust. A mantra can be recited anytime, anywhere, out loud or silently if necessary. Especially when the mind is disturbed by inner or outer circumstances, focusing on the recitation of mantra has the immediate effect of protecting the mind from negativity and increasing a positive and beneficial state of mind.

“OM MA TRI MU YÉ SA LÉ DU

Alas! Fortunate Ones Listen!

Right here and now, because of our ignorance and delusion we have not attained mastery of the experience of awareness, and we wander throughout cyclic existence. We take on the magical illusion of solid flesh and undergo many kinds of suffering and misery.

There is no final escape. How sad!

Noble Ones who wish to travel the path of liberation in order to escape from that suffering and misery and arrive at a place of bliss, proclaim the melody of the MA TRI MU YÉ!”

And,

“OM MA TRI MU YÉ SA LÉ DU

Alas! Fortunate Ones Listen!

The many troops of mental dullness are the first.

The mighty coat of armor of pride is the second.

The trained army of envy is the third.

The sharp weapons of anger and hatred are the fourth.

These are the four frightening enemies that come from behind.

Noble Ones who wish to be delivered from those enemies, proclaim the melody of the MA TRI MU YÉ!”

— From Inspirational Verses Regarding the MA TRI written by the tertön Tülku Loden Nyingpo

All translations and content by Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.

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