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Birth Anniversary of His Eminence Menri Pönlop Yangtön Trinley Nyima Rinpoche

His Eminence Menri Pönlop Trinley Nyima Rinpoche

His Eminence Menri Pönlop Yangtön Trinley Nyima Rinpoche was born on the full moon day of the 1st Tibetan month of the Water Rabbit Year. In 2026, this date coincides with March 3rd. This is also the date that was traditionally celebrated as the birth anniversary of Buddha Tönpa Shenrap until research by His Eminence Menri Yongdzin Rinpoche corrected the date according to the ancient Zhang Zhung calendrical system which placed it one month earlier.

H.E. Menri Pönlop Yangtön Trinley Nyima Rinpoche is currently the pönlop, or headmaster, of the dialectic school within Pal Shenten Menri Monastery in Dolanji, India. He is a descendant of the renowned Gyal Shen Ya Ngal lineage that originated in a divine realm of clear light and predates the coming of Buddha Tönpa Shenrap 18,043 years ago. The Bön priests of this family lineage were the spiritual advisors and ritual masters for the Bönpo Zhang Zhung and Tibetan kings as well as being accomplished scholars. Among the many distinguished members of this family lineage, Yangtön Sherap Gyaltsen, who was born during the Fire Snake year of 1077 C.E., devoted himself to study and meditation such that there were no Buddhists who could defeat him in a debate. He became known as “Yangtön Chenpo,” “The Great Yangtön.” From this time forward, the lineage and all successive lineage holders were known as “Yangtön.” (For more about Yangtön Chenpo, see previous article: https://ravencypresswood.com/2017/05/27/yangton-sherap-gyaltsen/)

His Eminence, the Lord of Refuge, Menri Pönlop Trinley Nyima Rinpoche was born in northwestern Nepal, in the Dolpo village of Tsarka on the full moon, 15th day of the 1st month of the Water Rabbit year of the 16th rabjung cycle. This date coincides with March 10, 1963 on the Western calendar. His parents were Yangtön Tenzin Samdrup and Tenzin Chödrön. Beginning in 1975, under the guidance of his uncle Pema Wangdu he easily learned to read, write, and practice calligraphy very quickly. Around this time, he began his stay at the Yangtön Gompa of Yanggön Thongdrol Phüntsok Ling for a traditional three year retreat. He practiced the five supreme deities and the outer, inner, and secret tantric practices. In 1979 at the age of 16, he traveled to India with his elder cousin Lama Tashi Gyaltsen and received monk vows from the crown jewel of the Bön tradition, His Holiness the 33rd Menri Trizin Lungtok Tenpé Nyima Rinpoche, and the All-Knowing Tutor Yongdzin Tenzin Namdak Rinpoche. At that time, he was given the name Trinley Nyima.

H.E. Menri Pönlop Rinpoche with Lama Tashi Gyaltsen in Dolpo, Nepal

In that year, he entered the ranks of the Yungdrung Bon’s Teaching and Practice Assembly and received the transmission of the three main teachings of Bön: the outer, inner, and secret, including the scriptures, commentaries, and practical instructions. He also obtained the transmission of most of the teachings of the Jalupa Shardza Tashi Gyaltsen Rinpoche from the great dzogchen yogi of Dzogchen and abbot of Tsédruk, Tsondru Gyaltsen Rinpoche. Under the guidance of Geshe Yungdrung Namgyal, also known as Geshe Tsöndru Gongpel, he also studied the philosophical texts of other traditions which greatly enhanced his understanding of Bön’s own scriptures. As a result, he became an expert in explaining, debating, and composing on both the scriptures of Bön as well as other traditions.

H.E. Menri Pönlop Rinpoche handing out gifts to the children at The Dolpo Bön School in Dunai, Nepal

On February 21, 1989 after presenting oral and written examinations on the vast classical texts in the great temple of Menri Monastery, he received the title of Gewé Shé Nyen, often shortened to Geshe, the equivalent of a Doctorate of Divinity and Science. For three years after that, he served as the senior professor of the Department of Philosophy and Buddhist Studies at the Shen Institute of Medicine at Menri.

In 1992, both His Holiness the 33rd Menri Trizin and Menri Yongdzin Tenzin Namdak Rinpoche bestowed upon him the sacred obligation of assuming the position of Menri Pönlop, which was accepted by him on the 5th day of the 1st Tibetan month, coinciding with the birthday celebration of the Great Master and founder of Menri, Nyammé Sherap Gyaltsen. From that time forward, he has been fully responsible for the activities of the Yungdrung Bön Academy, providing extensive teachings and conferring the title of Geshe upon students who complete their doctorate studies.

H.E. Menri Pönlop overseeing exams at Menri Monastery

Because His Eminence works tirelessly to fulfill his role as Menri Pönlop, to support lamas and disciples, travels the world to offer teachings, transmissions, empowerments, and scholarly knowledge to any interested persons regardless of their status or affiliation, it is impossible to list but a few examples here.

His Eminence has traveled widely to give teachings and empowerments, to speak at universities and conferences, acted as an executive member of Dolpo and Himalayan organizations, been interviewed worldwide for television and radio, filmed for documentaries, and acted as a consultant for books and other projects involving Bön religion and culture. In spite of his ongoing busy schedule, in 2004 he underwent a forty-nine day solitary retreat. This is an example of how he is a master of both knowledge and experience.

Also in 2004, he established a Bön center named Dzogchen Samten Ling in the southern part of France. In September of that same year, upon returning to Menri Monastery, he presided over discussions about modernizing the examination system for the Menri students. As a result of those discussions, the groundwork for an updated examination system was put into place. He has been instrumental in the planning and establishment of bestowing full ordination on the nuns of Radna Menling, establishing a dialectic school for them that bestows the title of Geshe, and organizing a student exchange between the medical colleges of Menri Monastery and Triten Norbutsé Monastery in Nepal. In 2009, he established Khyungdzong Wödsel Ling in California in order to support Bön teaching, as well as cultural, humanitarian, and charitable activities in a variety of ways.

The Dolpo Tsaga Welfare Healthcare Clinic in the village of Tsarka in upper Dolpo, Nepal

In 2012, after much planning and organizing, His Eminence was able to open a free healthcare clinic in his home village of Tsarka in Upper Dolpo, Nepal. Upper Dolpo is the most remote and least developed district in Nepal and is cut off from the rest of Nepal by a series of high mountain passes. Because of this, it is isolated from the rest of the world by snow for many months of the year. At the request of the local villagers and nomads, H.E. Menri Pönlop Rinpoche, with the help of many generous donors, built the medical clinic and continues to provide for its supplies and staffing year round. The Dolpo Tsaga Welfare Healthcare Clinic provides free healthcare and health education to any resident of Upper Dolpo regardless of religion or status. Prior to the availability of healthcare, infant mortality was over 50%, maternal mortality was over 25%, and simple cuts and fractures could easily lead to sepsis and death. (For more about the clinic or to support their mission, go to KWLing.ORG )

Menri Lopön Rinpoche at work on his Encyclopedia of the Bön Religion.

Although His Eminence reminds students and disciples of the ample literature already available by previous masters, he has also written many articles and essays relating to Bön religion and culture when requested or needed. A collection of these writings in Tibetan was published in 2013 by Gyalshen Institute entitled Selected Writings of Menri Lopön Yangtön Trinley Nyima Rinpoche. Around this same time, His Eminence was deeply involved in writing an Encyclopedia of the Bön Religion. Feeling that a great deal of Bönpo language, history, culture, and concepts were in danger of being lost due to the influence of the modern world on younger generations, he began the enormous task of documenting everything in a Bön specific encyclopedia. Pönlop Rinpoche’s new encyclopedia contains more than twelve thousand different entries, which include comprehensive articles and definitions. Entries include:

  • Tibetan and Zhang Zhung words and terminology specific to the Bön religion
  • Biographies of Bönpo scholars and practitioners, both historical and contemporary
  • Descriptions of significant places in Bön history
  • Descriptions of Bön religious symbols, images, and objects
  • Names and descriptions of Bön deities

Scholars of Tibetan culture regularly have problems correctly understanding the language in Bönpo texts because such texts use different words, or familiar words that have different meanings than the terminology used by Tibetan Buddhists. A work of this scope on Bön has never been published before. Although the Bön Encyclopedia is in the Tibetan language, after the initial publication Lopön Rinpoche hopes to have it translated into English. Currently, the encyclopedia is undergoing a final edit.

Considering the tireless activity of His Eminence, this is but a sample of his extraordinary works and wisdom. It is truly beyond measure or description. On this auspicious day of the anniversary of his birth, it is especially powerful to engage in acts of virtue and to refrain from acts of nonvirtue, and to practice according to the advice and teachings of His Eminence and to dedicate for the benefit of his long and indestructible lifespan.

Supplication to Menri Pönlop Rinpoché 

སྨན་རིའི་དཔོན་སློབ་རིན་པོ་ཆེའི་གསོལ་འདབེས།

ཨེ་མ་ཧོ།        མཁྱེན་བརྩེའི་ཡོན་ཏན་ཀུན་རྫོགས་ངོ་བོ་ཉིད།   བླ་མེད་ཐེག་པའི་མཛོད་འཛིན་ཡ་ངལ་བ།

འཕྲིན་ལས་རྣམ་བཞིའི་ཉི་མ་རབ་སྤྲོས་ཏེ། ཞི་བདེའི་བཀྲ་ཤིས་བསྟན་འགྲོའི་གསལ་བྱེད་ཤོག།

སྨན་རིའི་ཁྲི་འཛིན་༣༣པ་རིན་པོ་ཆེ་མཆོག་གིས་ཕྱི་ལོ་༢༠༡༢ཟླ༡༡་ཚེས༢༣ལ་བསྟོད་པའོ།


é ma ho, khyen tsé yön ten kün dzok ngo wo nyi, la mé tek pé dzö dzin ya ngal wa,

trin lé nam zhi nyi ma rap trö té, zhi dé ta shi ten drö sal jé shok


Amazing!

You have the essential nature of the completely perfected qualities of knowledge and kindness. A member of the Ya Ngal lineage, you hold the treasury of the unsurpassed vehicle.

May the bright sun which radiates your four kinds of activities illuminate both beings and the teachings with the auspiciousness of peace and happiness! 

(Written by the supreme 33rd Menri Trizin Rinpoché, Western date 11/23/2012)

ཨེ་མ་ཧོ།    སྤོང་ལམ་མགོན་པོས་རྣམ་བཞིའི་ཁྲིམས་དཔོན་མཛད། སྒྱུར་ལམ་དབང་པོས་རིག་འཛིན་བཞིའི་ལམ་སྟོན། 

གྲལ་ལམ་མངའ་བདག་སྣང་བཞིའི་དོན་གསལ་མཛད། འཕྲིན་ལས་རྣམ་བཞིས་བསྟན་འགྲོ་བསྐྱང་གྱུར་ཅིག།


é ma ho, pong lam gön pö nam zhi trim pön dzé, gyur lam wang pö rik dzin zhi lam tön,                                                                          

dröl lam nga dak nang zhi dön sel dzé, trin lé nam zhi ten dro kyang gyur chik     


Amazing!

You are a master of the path of renunciation, and you oversee the four kinds of discipline.

You are a leader of the path of transformation, and you guide along the path of the four levels of rikdzin.

You are a lord of the path of liberation, and you clarify the meaning of the four visions.

Through the four kinds of sacred activity, may you sustain the doctrine as well as migrating beings!

Written by His Eminence Yongdzin Tenzin Namdak Rinpoché Western date 3/31/2012

Raven Cypress Wood with His Eminence Menri Pönlop Trinley Nyima Rinpoche

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Recitation of The Great Mantra at Samling

Ritual inside Samling Temple

From the 25th lunar day of the 9th month until the New Moon day of the 30th, Déden Samten Ling will conduct their annual practice and recitation of The Precious Lamp. These dates correspond with November 14th-20th, 2025 on the Western calendar. Déden Samten Ling, or simply Samling, is located in Dolpo, Nepal near the Tibet border and has been greatly beneficial to Yungdrung Bön especially in the preservation of its sacred scriptures. (For more about Samling, see previous article: https://ravencypresswood.com/2019/08/03/the-monastery-of-blissful-meditation-deden-samten-ling/

The Precious Lamp is the tantra of The Great Mantra of Yungdrung Bön, the mantra known as the MA TRI. Lord Tönpa Shenrap himself spoke about the benefits of the MA TRI mantra especially for sentient beings living during the dark era and encountering obstacles to practice and achievement.

“This Precious Lamp, the extracted heart essence of all of those who have gone to bliss, is the fundamental essence of the entire collection of sacred teachings. It is the quintessential essence of all Bön. It is the ultimate of all recitations. It is the highest of all views. It is the innermost essence of all meditations. It is the fulfillment of all activities. It is the most superior of all results. It is the heart elixir of the principal teachings. It is a sacred connection for sentient beings during a dark time. It is a key to the collection of sacred teachings. It is the lamp of the collection of oral transmissions. It is the refined gold of the quintessential instructions. It opens the door of intellectual confusion. It is a lamp that clears away the darkness of ignorance. So that sentient beings during the five hundred years-long time of darkness will not have to exert themselves in meditation or accomplishment, this mantra recitation is the practice advice. For those reasons, it is a sufficient recitation.”

“As for this Sufficient Recitation that is a Precious Lamp, for ordinary men and women at the time when their awareness becomes free from its physical container, if they merely remember this mantra when the four elements of their body disintegrate, that alone will keep them from descending to a lower rebirth and they will attain a blissful place of liberation. This mantra is a precious lamp of sufficient remembering.

If anyone who has generated the mind of enlightenment writes the mantra and places it above the doorway of a retreat place or a home, whoever enters that doorway will attain liberation. This mantra is a precious lamp of sufficient entering.”

Extract from The Thirty-two Benefits of the Sufficient Recitation that is a Precious Lamp
The MA TRI mantra displayed above the main door of a home.

The MA TRI mantra can be recited by anyone and is not required to be kept secret. It is one of Yungdrung Bön’s three essence mantras and is known as The Great Mantra. The complete mantra is OM MA TRI MU YÉ SA LÉ DU. There are many different melodies for its recitation. According to the text, when compassion is generated and its melody recited out loud, any sentient beings whose ear sense power perceives the mantric melody will attain liberation.

The profundity of the MA TRI mantra is inconceivable. It is said that if one wears it on the body, physical obscurations will be purified. If one recites it with speech, verbal obscurations will be purified. If one thinks of it in the mind, mental obscurations will be purified. If one recites the syllables continuously, there is no doubt that one will be reborn in a blissful realm immediately after death.

“The benefits of reciting this mantra just once are greater than filling all the worlds with the five precious substances and making offerings to the buddhas. All the aims of this life and the next will be accomplished.”

Commentary on the MA TRI mantra by Shardza Tashi Gyaltsen
Each of the syllables of the MA TRI have a specific color that corresponds with the deity that manifest from their essence

Although the power of a mantra is not limited to what can be expressed through language and therefore cannot be defined through concepts, it is possible to make associations of the syllables with their manifested expression to give some idea of their unique significance. For the MA TRI mantra, the associations are:

  • OM has the nature of the state of Tönpa Shenrap Miwo Künlé Nampar Gyalwa who is principally related to a skillful method of compassionately taming migrating beings.
  • MA has the essence of Tükjé Jamma, the source of everything, the vast expanse of the mother’s womb, and the basis for omniscience. It represents the characteristics of the great mother Tukjé Jamma who is principally associated with wisdom.
  • TRI is the seed syllable of Mucho Demdruk who protects from heat and cold through great love. He is the Subduing Shen of the hell realms. Hatred dissolves into the vast expanse of love.
  • MU is the seed syllable of Sangwa Ngangring who satisfies hunger and thirst through great generosity. He is the Subduing Shen of the hungry ghosts. Desire and attachment dissolve into the vast expanse of generosity.
  • is the seed syllable of Tisang Rangzhi who removes stupidity and muteness with great wisdom. He is the Subduing Shen of the animals. Mental dullness dissolves into the vast expanse of wisdom.
  • SA is the seed syllable of Drajin Pungpa who tames jealousy through great openness. He is the Subduing Shen of humans. Jealousy dissolves into the vast expanse of great openness.
  • is the seed syllable of Chegyal Parti who destroys pride through great peacefulness. He is the Subduing Shen of the demi-gods. Pride dissolves into the vast expanse of peace.
  • DU is the seed syllable of Yeshen Tsukpu who tames laziness through great zeal. He is the Subduing Shen of the gods. Laziness dissolves into the vast expanse of diligence.
MA TRI prayer flags

Prayer flags of the MA TRI mantra are currently available for purchase from the Nine Ways Shop. Their small size is perfect for hanging above doorways. Visit the Nine Ways Shop by clicking the link at the top of this page. Items sold support the construction of a memorial chorten for Yangtön Lama Tashi Gyaltsen. [Please note that items only ship within the continental United States.]

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In Support of a Memorial Chorten for Yangtön Lama Tashi Gyaltsen Rinpoche

Yangtön Lama Tashi Gyaltsen. Photo credit: Raven Cypress Wood

On the Full Moon day of the 5th lunar month, Western date June 22nd, in 2024, Yangtön Lama Tashi Gyaltsen Rinpoche showed the truth of impermanence by passing beyond his physical body. He remained in meditation and, according to Khenpo Nyima Künchap Rinpoche who was his attendant during this time, the vibrant glow of his complexion only increased after his outer breath had stopped. He was well-known and well-loved by Yungdrung Bön practitioners worldwide.

His nephew, Geshe Tenzin Yangtön, is currently in their home village of Tsarka in Dolpo, Nepal and planning the construction of a memorial chorten for Yangtön Lama Tashi. In order to raise funds to support this construction, Nine Ways has established an online shop containing a limited supply of quality practice support items for sale. To view the shop, simply click on the Nine Ways Shop tab at the top of the page or follow this link: https://ravencypresswood.com/nine-ways-shop/ Due to the cost and challenges of international shipping, items are only available to be shipped to the continental United States.

It is not necessary to make a purchase in order to donate towards the construction of the memorial chorten. Donations can be made either through Nine Ways using any of the Q codes at the bottom of this article. Donations can also be made directly to Geshe Tenzin Yangton through the service Wise that transfers money internationally from one bank account to another. If this is preferred, email Raven at RCW108@gmail.com in order to obtain the needed information.

Yangtön Lama Tashi Gyaltsen Rinpoche in tukdam and being attended by his dear friend Khenpo Nyima Künchap Rinpoche. (Photo used with permission.)

Some of the Items in the Nine Ways Shop

A Brief Biography of Yangtön Lama Tashi Gyaltsen Rinpoche

Yangtön Lama Tashi Gyaltsen Rinpoche was born into the esteemed Yungdrung Bön Yangtön lineage in 1954 in Tsarka, Dolpo in Northwest Nepal. After completing the traditional three year retreat, he attained the knowledge and experience of a tantric practitioner. As a young man, he was the first resident of the remote village of Tsarka to go to Menri Monastery in India at the behest of His Eminence Yongdzin Tenzin Namdak  Rinpoche. He received his monk’s vows from both His Holiness the 33rd Menri Trizen Lungtok Tenpé Nyima Rinpoche and His Eminence Yongdzin Tenzin Namdak Rinpoche. After many years of study, he received the esteemed Geshe degree in 1986. Additionally, he received the dzogchen teachings from Yongdzin Sangyé Tenzin Rinpoche, Yongdzin Tenzin Namdak  Rinpoche, and Tsundue Rinpoche.  Later, he was instrumental in bringing some of his relatives such as his cousin, H.E. Menri Pönlob Trinlé Nyima Rinpoche, to Menri Monastery.  

Raven Cypress Wood with Yangtön Lama Tashi in 2017. Photo credit: Khenpo Nyima Künchap Rinpoche

He then became the abbot of Yanggön Thongdrol Phuntsok Ling Monastery in Tsarka, Dolpo. There, he shared his knowledge with the male and female tantric practitioners, led ritual gatherings, and gave blessings and empowerments to the local community. He was also responsible for the training and support for those undergoing the traditional three year retreat in his village. Realizing the need for a gompa in the village, he began construction of the Yanggön Thondrol Phuntsok Ling Monastery in 1988. He then relocated the old temple which housed all of the sacred texts, Tardzong Phuntsok Ling Monastery, from the opposite side of the river nearer to the village so that it could be more accessible and closer to the newly constructed temple. After this, he built a khor khang (a prayer-wheel room), a kitchen, a residence for practitioners, and a store room. In this way, he reestablished a perfect environment for the practitioners of the three year retreat and practitioners in general. Due to the strong influence of Lama Tashi, many young Tsarka villagers have traveled to India or Nepal in order to join the schools there or to take vows and study as monks or nuns. Many times, Yangton Lama Tashi underwent the arduous journey out of Tsarka in order to travel throughout the world in order to share his teachings and wisdom with Western students.

Yangtön Lama Tashi leading The Six Dances of Dignified Movements of the View of the Male and Female Heroes at Ligmincha Institute. Photo credit: Raven Cypress Wood

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Welcoming and Installing the Sacred Remains of the Spiritual Master

His Holiness the 34th Menri Trizen, His Eminence Menri Pönlop, Khenpo Ronpoche and others escort the sacred Ku dung to be installed at Triten Norbutse Monastery

On the evening of June 20, 2025 with wondrous signs in the environment, the lord of refuge His Eminence Yongdzin Tendzin Namdak Rinpoche passed from his state of tukdam and left his sacred physical remains. On June 21, 2025, accompanied by His Holiness the 34th Menri Trizen, His Eminence Menri Pönlop Rinpoche, Khenpo Tenpe Yungdrung Rinpoche, and other khenpos, geshes, and an ocean of faithful disciples, the sacred remains were escorted to Triten Norbutsé Monastery.

The road was lined with faithful followers, and the path to the monastery was ornamented with auspicious symbols drawn with golden flowers. There were victory banners flowing, sweet-smelling incense, and the sacred sound of drums, cymbals, and chanting filled the air.

The precious remains were installed at the monastery with auspicious signs. The monastic community presented the five offerings and repeatedly made fervent prayers of praise and aspirations. The times for visiting and viewing the sacred remains by the faithful will soon be announced.

A video of the sacred procession can be viewed at this link: https://www.facebook.com/watch/?v=1258612932653054

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Offerings to the Lama in Praise of His Enlightenment

Shrine at Triten Norbutse Monastery near Kathmandu, Nepal

On the 16th lunar day of the sacred Saga Dawa month in the Tibetan Wood Snake year, June 12, 2025, at His Eminence Menri Yongdzin Lopön Tenzin Namdak Rinpoche passed beyond this life and entered into a state of deep meditation known as tukdam. As of June 18th, his exalted presence remains in a state of tukdam while the faithful worldwide Yungdrung Bön family offerings prayers of praise, supplication, and aspirations. One of the primary prayers being recited during this time is Offerings to the Lama, also known more formally as Lama Practice, An Ornament of Wish-granting Jewels. The English language translation of the recitation portion of the prayer was made publicly available through a previous article. Now, the preliminary visualization practice, the Tibetan language, and phonetics for chanting the Tibetan have been added. This expanded translation can be downloaded and used for personal use through this link: https://drive.google.com/file/d/1FOa8sFpWyxXBqJ4swyHTJju6sUbAFlUL/view?usp=share_link

Observation of 49 days of prayers and offerings began on Sunday June 15th and will conclude on August 8th. Each Saturday during this time will mark a special weekly day of prayer. By reciting this prayer with heartfelt devotion and requesting blessings from the holy presence of Yongdzin Rinpoche, one can receive inconceivable blessings from the master.

His Eminence Yongdzin Rinpoche in tukdam after his outer breath has ceased. Photo shared only after similar photos were widely distributed by the monastery and abbot.

Once the internal winds cease, the channels collapse, the physical body slumps, and the warmth dissipates from the heart center, chants related to the cleansing of the sacred body will be recited while the physical remains will be ritually bathed with water mixed with special herbs. Sacred seed syllables will be written on the body, and the body will be wrapped in a pure white cloth and placed in a ku dung, a receptacle for sacred remains.

His Holiness the 34th Menri Trizen and His Eminence Menri Pönlop Rinpoche arriving from Menri Monastery in India to pay their respects to the holy presence of His Eminence Yongdzin Tenzin Namdak Rinpoche.

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