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Bring Meaning & Benefit to 2026 by Taking a Vow of Nonviolence for 1 Day, Multiple Days, or a Full Year

Buddha Tönpa Shenrap Miwoché

The auspicious day of March 3, 2026 is the first full moon of the Year of the Fire Horse and marks the traditional birth anniversary of Buddha Tönpa Shenrap as well as the birth anniversary of His Eminence Menri Pönlop Yangtön Trinley Nyima Rinpoche. This is an especially auspicious time to perform virtue and receive vows because the power of the activity is greatly multiplied. By taking a vow of nonviolence to abstain from eating meat from compassionate loving kindness during this time, unimaginable spiritual merit and benefit for both self and others is generated. One can accept this vow for a single day, multiple days, or for the entire Fire Horse year. The names of all those who take the vow and submit the form below will be offered to His Eminence Menri Pönlop Rinpoche on February 27th for the benefit of his long life and indestructible good health. Information on taking the vow and submitting the form are below.

Compassion, Virtue, and the Importance of Taking a Vow

In the Yungdrung Bön tradition, and many other wisdom traditions throughout the world, one of the foundational precepts is that of nonviolence towards other beings. Violence and harm towards others originates from the arising of one or more of the five poisons of ignorance, anger, attachment, greed, or jealousy as a thought that develops into harmful speech or harmful actions. As spiritual practitioners, our practice is to diminish the five poisons and to develop wisdom and realization. By being mindful of the actions of our body, speech, and mind, and training ourselves towards acts of virtue and compassion for others, not only does this reduce our own suffering and confusion, but it also brings greater meaning to our life and expands our view beyond that of temporary, worldly concerns and desires.

In our modern world, it is rare to need to kill animals and eat their flesh in order to survive. We now have many other choices available to us. Therefore, it is not necessary to eat food that has been the cause for animals to experience such great suffering and fear. Additionally, because of the desire to eat meat, others are engaged in the nonvirtue of breeding, keeping, and slaughtering animals which in turn creates a cause of suffering for them.

However, just being a vegetarian is not necessarily an act of virtue. When cows only eat grass it is not an act of virtue because they have not made a choice to eat as an act of compassion. It is just their nature. Similarly, many people abstain from eating meat for a variety of reasons that are not related to compassion for other beings. This is good, but it is not an act of virtue. By refraining from eating meat as a result of generating compassion and a wish that others not suffer, makes it an act of virtue. By first accepting this as a vow and then fulfilling that vow, not only is there benefit from the virtuous activity but there is also the benefit and merit of having fulfilled a sacred vow. Doing this on an auspicious day greatly multiplies the power of these virtuous acts. (For more about virtue and nonvirtue, see this previous article: https://ravencypresswood.com/2024/10/26/buddha-tonpa-shenraps-instructions-for-lay-practitioners-part-1-of-3-right-mind-right-conduct/) The benefits of saving animals from slaughter are so great that both Yungdrung Bön and Buddhism have specific rituals for this special act of compassion.

A goat that has been saved from ever being slaughtered wears the five-colored cloth of having been consecrated and empowered..

The 19th century Yungdrung Bön master Khyungtrul Jigmé Namkha Rinpoche gave the following advice to both the ordained and the laypeople of Khyunglung Gurgyam regarding eating meat:

“It is said that meat is the cause of suffering, wrongdoing, and negative rebirths. If it is possible to give it up, it is much better. Even if you have a very great desire to eat meat, do not accumulate this defilement every day. Those who eat meat are lacking in the exalted quality of compassion.” 

In the Yungdrung Bön religious tradition, it is common to take a vow of abstaining from eating any kind of animal meat as a temporary vow. These vows are often observed by laypeople during the four auspicious days each month which are the full moon, new moon, and two quarter moon days. Anyone performing a healing ritual, especially any kind of longevity practice, abstains from eating meat. After the death of a loved one, it is an especially powerful act of virtue to accept a vow of abstaining from meat for a full year and dedicating the merit of that virtue for the deceased.

The Seven Causal Means of Cultivating Compassion and the Mind of Enlightenment for the Benefit of Others

The Yungdrung Bön religious tradition gives a specific, seven-point practice to train the mind to generate compassion for others. This practice can be applied to any situation, especially when feeling kindness and compassion seem difficult.

  1. མ་ཤེས།   Ma shé: knowing the mother. We remind ourselves that at some point throughout our limitless lifetimes, every sentient being as acted as as our kind mother by offering her body for our birth, and caring for us to keep us alive and safe, even in the face of danger and hardships.
  2. དྲིན་དྲན།   Din den: being grateful. We Feel grateful for their great kindness and sacrifice.
  3. དྲིན་དུ་བཟོས།   Din du zö: repaying the kindness.  Feeling grateful, we generate the desire to repay their kindness.
  4. བྱམས་པ།   Jam pa: loving kindness. We generate loving kindness towards them a wish that they experience happiness.
  5. སྙིང་རྗེ།   Nying jé: compassion. We generate a wish that this person not experience suffering.
  6. ལྷག་བསམ།   Lak sam: a special kind of motivation, “I will do it!” We firmly decide to act in order to bring them happiness and remove their suffering.
  7. བྱང་ཆུབ་སེམས།   Jang chup sém: the mind of enlightenment. Having decided to act, we engage in acts and practices not only for our own benefit, but for the benefit of others and their release from suffering.
His Eminence Menri Pönlop Trinley Nyima Rinpoche

Take the Vow, Fulfill the Commitment, Dedicate the Merit, and Make Aspirations for the Future

It is said that it is possible to go before any image of an enlightened one, a chorten [Sanskrit: stupa], or a sacred text, prostrate with devotion, and accept a vow. Although this is considered a real vow, it is also considered unstable because there is no living witness. Because of the absence of a witness or community that is aware of the vow that has been taken, it is easier for the vow to be broken. Therefore, everyone who submits the form below with the details of their sacred vow will have their name given to H.E. Menri Pönlop Yangtön Trinley Nyima Rinpoche who will act as the sacred witness of their vow. These names will be given to him together with a monetary offering and a prayer for his long and healthy life.

The Vow and How to Formerly Accept It

The actual vow is to accept the complete abandonment of eating any kind of animal flesh from a mind of compassionate loving kindness for the avowed time period. Additionally, one aspires to refrain from all harmful actions of body, speech, and mind.

The time period for the vow can be the single, auspicious day of March 3, 2026. The time period for the day is marked from dawn of March 3rd until dawn of March 4th. Or, one can choose to take the vow for every full moon day of the Year of the Fire Horse. [Days are marked as described above and the lunar dates for these specific days are listed at the bottom of this article.] Or, one can choose to take the vow for every full moon day AND every new moon day. Or, one can choose to take the vow for all four auspicious days each month which are the full moon, the new moon, the lunar 8th day, and the lunar 22nd day. Or, one can choose to take the vow for the entire Year of the Fire Horse from the first full moon day of March 3rd until the dawn of the next lunar year on February 7, 2027.

To accept the vow, fill out the form below and submit as soon as possible. Then, on February 27th (the day the commitments will be offered to H.E. Menri Pönlop Rinpoche*) in the morning go before a sacred image, chorten, or scripture of the Yungdrung Bön and perform three prostrations with devotion. If none of these sacred supports are available, it is possible to use the image of Buddha Tönpa Shenrap at the top of this article as a sacred image. If one knows the practices of guru yoga, refuge, and generating the mind enlightenment, perform these as the foundation. If not, imagine the sky is infinitely filled with enlightened ones who spontaneously radiate the pure light of their immeasurable compassion to you, penetrating your body, speech, and mind with their blessings. Generate a wish to develop within yourself this same kind of wisdom and immeasurable compassion. As part of that practice of compassion, accept the vow of nonviolence with these words:

“Because of wanting others to not suffer and instead to experience happiness, I vow to refrain from eating meat for [state time period you have decided to keep the vow]. During this time, may I not cause any harm to others through the actions of my body, speech, or mind, and may the seeds of this virtuous activity increase and ripen into a beneficial result for all sentient beings that is unimaginable!”

In The Wish-fulfilling Jewel of Daily Practice, Shardza Tashi Gyaltsen Rinpoche details thirteen daily yogas to be performed as a way to integrate the activities of daily life into spiritual practice. As a support for keeping sacred vows that have been taken, he gives the following advice:

“Each day at sunrise, remember the vows you have previously taken and generate the intention to guard them so that they do not degenerate.”

*If it is not possible to perform the acceptance of the vow on this day, then it is fine to do so between February 27th and March 2nd.

My Commitment to Nonviolence

← Back

Thank you for your response. ✨

The Time Commitment of My Vow of Nonviolence (Choose One):

Lunar Dates for Auspicious Days During the Year of the Fire Horse

  • March 3rd= FULL MOON
  • March 10th= 22nd Lunar Day
  • March 18th= NEW MOON
  • March 26th= 8th Lunar Day
  • April 1st= FULL MOON
  • April 9th= 22nd Lunar Day
  • April 17th= NEW MOON
  • April 24th= 8th Lunar Day
  • May 1st= FULL MOON
  • May 8th= 22nd Lunar Day
  • May 16th= NEW MOON
  • May 24th= 8th Lunar Day
  • May 31st= FULL MOON
  • June 7th= 22 Lunar Day
  • June 15th= NEW MOON
  • June 22nd= 8th Lunar Day
  • June 29th= FULL MOON
  • July 7th= 22nd Lunar Day
  • July 14= NEW MOON
  • July 22nd=8th Lunar Day
  • July 29th= FULL MOON
  • August 5th=22nd Lunar Day
  • August 12th= NEW MOON
  • August 20th= 8th Lunar Day
  • August 28th= FULL MOON
  • September 3rd=22 Lunar Day
  • September 11th=NEW MOON
  • September 19th=8th Lunar Day
  • September 26th= FULL MOON
  • October 3rd=22nd Lunar Day
  • October 10th = NEW MOON
  • October 18th= 8th Lunar Day
  • October 26th= FULL MOON
  • November 1st= 22 Lunar Day
  • November 9th = NEW MOON
  • November 17th= 8th Lunar Day
  • November 24th= FULL MOON
  • November30= 22nd Lunar Day
  • December 8th= NEW MOON
  • December 17= 8th Lunar Day
  • December= FULL MOON SKIPPED THIS MONTH
  • December 30th= 22nd Lunar Day
  • January 7th 2027= NEW MOON
  • January 15th= 8th Lunar Day
  • January 22= FULL MOON
  • January 28= 22nd Lunar Day
  • February 6th= NEW MOON
  • FEBRUARY 7th 2027 is LOSAR, TIBETAN NEW YEAR

Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.

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Sacred Dances of the Tibetan New Year

Losar cham dance at Triten Norbutse Monastery. Photo credit: Unknown

Sacred dances are performed as part of the Tibetan New Year celebrations and monastic rituals each year. Although many of these dances were historically performed in secret, over the centuries it became customary to allow the public to view the dance performances. Sacred dance exists in both Buddhist and Yungdrung Bön religious traditions as a means of conveying wisdom related to the path of enlightenment as well as the mundane world. Sacred dances, Tibetan: cham, are performed by both monks and laypeople. Each cham has its own unique steps, gestures, costume, and accompanying instruments. When an ordained person wears the dress and ornaments of a deity and performs the dance, they dissolve attachment to their own identity and merge with the enlightened body, speech, and mind of the deity. In this way, the dances are to be viewed not as worldly entertainment, but with devotion and the pure view that one is in the presence of the actual deity and receiving a multitude of inconceivable blessings. In this way, illness, obstacles, and negative influences are pacified; and health, longevity, and prosperity are strengthened.

Monks of Menri Monastery undergoing a performance exam for the cham dances of 2024. Photo credit: Unknown

His Holiness the 33rd Menri Trizin Lungtok Tenpé Nyima Rinpoche is widely credited with personally rescuing the Bön traditional sacred dances from obscurity. He was a student in Amdo and had responsibility for the dances for six years. During the first three years, he performed at the end of the line of dancers which indicates being new to the dance and needing to follow others. The final three years, he performed at the beginning of the line as the dance master who leads all the other dancers. He trained both monks and nuns to perform the cham and was able to preserve the complete performance instructions for the dances.

His Holiness 33rd Menri Trizin demonstrates sacred dance steps at Menri Monastery. Photo credit: Unknown

Among the variety of cham within the Yungdrung Bön religious tradition, there are three cycles of sacred dance that are commonly performed: (1) Sacred Dance of the Mother Tantra, (2) Sacred Dance of the Nine Zema Sisters, and (3) Sacred Dance of the Nine Indestructible Shenraps. 

The Sacred Dance of the Mother Tantra was not commonly performed for the public until after the 15th century. The Buddhist Mother Tantra cham dance is similar in that it also demonstrates the path of liberation and shares the characteristic of the dancers wearing black hats with black coverings hanging in front of the eyes. This cham is performed after first creating the mandala of the Mother Tantra, inviting the collective Mother Tantra deities, and then performing a feast offering. The steps of the dance are divided into three categories that are named according to the first three characters of the Tibetan syllabary: KA, KHA, and GA. During the KA steps, all of the deities are invited with the sound of the large drum. With the KHA steps, the six emanations of Sipé Gyalmo, the forty peaceful and wrathful deities, the forty-five female guardians, and the thirty-five supreme deities of space are presented with offerings. With the GA steps, the four kinds of enlightened activity are accomplished and blessings are bestowed. This dance has been greatly supported by the Shen family, the descendants of the the enlightened Lord Tönpa Shenrap Miwoché.

Mother Tantra cham with its characteristic black hats. Photo credit; Unknown

The Sacred Dance of the Nine Zema Sisters depicts the beginning of our three thousand-fold world system according to Yungdrung Bön cosmology. According to one account, the goddess Lhamo Chucham Gyalmo and Lha Gö Tokpa produced twenty-seven eggs. From the first nine eggs emerged the Zema Gu, or the nine Zema sisters who have animal heads and human bodies. These nine sisters were appointed as protectors by Takla Mebar. It is said that this dance began with the tertön Shenchen Luga who discovered the associated text in 1017 CE.

During the dance, the dancers wear animal masks that represent each of these nine sisters. From the twenty-seven eggs emerged the twenty-seven sisters. In the early days of Tibet, all twenty-seven sisters were depicted in the dance. This cosmology is so deeply rooted in Tibetan history that the country of Tibet was once referred to as “born from an egg.” The nine zema sisters depicted in the dance are:

  1. Blue Dragon-headed
  2. Dark-green Snake-headed
  3. Black Garuda-headed
  4. White Lion-headed
  5. Red Bear-headed
  6. Dark-red Wolf-headed
  7. Dark-brown Tiger-headed
  8. Yellow-green Garuda-headed
  9. Female Lu with a Hungry Mouth

This dance has fifteen different kinds of steps:

  1. Guiding Along the Path Steps
  2. Tiger Steps
  3. Gait of a Lion Steps
  4. Peaceful and Wrathful Steps
  5. Meri Steps
  6. Mother Tantra steps
  7. Wrathful Manner Steps 
  8. Welcome Steps
  9. Energy Moving Steps 
  10. Drawing the Arrow
  11. Taming the Sky
  12. Taming the Earth
  13. Shooting Four
  14. Sipé Gyalmo Steps
  15. Cycle of Bön Lamas Steps
Monk dancers dressed as the six emanations of the protector Sipé Gyalmo. Photo credit: Unknown

Sacred Dance of the Indestructible Shenraps is different from the other dances in that there are many lead dancers. It has been performed since the 15th century every year on the 29th day of the 12th lunar month as instructed by the founder of Menri Monastery, His Holiness the 1st Menri Trizin Nyammé Sherap Gyaltsen. This sacred dance depicts nine religious protectors of the Yungdrung Bön tradition that have all taken vows to protect the religion and its followers. The dance has nine distinct types of steps that each have a precise meaning. The nine protectors depicted in the dance are:

  1. Sipé Gyalmo who is the principal of the dance
  2. Mudü who is the chief of the fierce dré and srin spirits
  3. Tsen who is chief of the powerful tsen dré spirits
  4. Absé Gyalwa who is another chief of the powerful tsen spirits
  5. Nyipangsé who is a gyalpo or king spirit of Zhang Zhung
  6. Dzam Ngon who is also known as Blue Dzambhala or Kubera and is a wealth deity
  7. Sheltrap Chen
  8. Drakpa Sengé
  9. Tago
Monk dancers emerge from the meditation hall to perform before the crowd at Menri Monastery. Photo credit: Unknown

Tibetan translations by Raven Cypress Wood

Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.


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669th Birth Anniversary of the Second Buddha, H.H. the 1st Menri Trizin Nyammé Sherap Gyaltsen

Nyamme Sherap Gyaltsen Rinpoche

The 5th day of the 1st lunar month is the birth celebration of His Holiness the 1st Menri Trizin Nyammé Sherap Gyaltsen Rinpoché who is known as the second buddha in the Yungdrung Bön religious tradition. In 2025, this date coincides with March 4th on the Western calendar. His Holiness Nyammé Sherap Gyaltsen Rinpoché was a reincarnation of Yikyi Khye’u Chung, one of Buddha Tönpa Shenrap Miwoche’s sons. He reunited the three transmission lineages of sutra, tantra and dzogchen that had become widely dispersed, and he founded one of the largest Yungdrung Bön monasteries in Tibet, Tashi Menri Ling.

Born in 1356 C.E. in the region of Gyalrong into the esteemed Dru lineage, as a child, he could recite mantra and read scripture without having studied. At the age of ten, he decided to become a monk. In 1387 C.E. at the age of 31, he entered the prestigious Yeru Wensaka monastery and eventually became its abbot. While he was traveling in Eastern Tibet, Yeru Wensaka was destroyed by flooding and mudslides. Upon returning, he searched the ruins of the monastery for any salvageable artifacts. With these precious objects, he established Tashi Menri Monastery on higher ground within the same valley. It was 1405 C.E. and he was 50 years old.

Cloak belonging to the precious lord Nyammé Sherap Gyaltsen Rinpoche. Photo credit: Unknown

In 1415 C.E. at the age of 60, he left the shell of his physical body. His body levitated high into the air, but due to the fervent prayers of his disciples, the body returned to the earth. During the cremation, rainbows appeared and a large bird circled three times around the cremation area before disappearing into the West.

Today,  Bönpos will spend the day with their eyes looking skyward. If they are lucky enough to be visited by a vulture on this day, it is said to be an auspicious sign of having directly received the blessings of the one known as the Second Buddha, the Unequaled One, His Holiness Nyammé Sherap Gyaltsen Rinpoché.

Among his numerous writings, is the commonly recited Eight-branched Aspiration Prayer, Mönlam Yenlak Gyepa. When offering aspiration prayers, we imagine that every sentient being is offering the prayers in unison with us. This limitless group of beings includes humans, nonhumans, unseen spirits, and those we consider “enemies.” All sound is perceived as the sound of the prayer being recited and the vastness of space is imagined as filled with buddhas and bodhisattvas that are delighted by the virtuous activity that spontaneously activates their immeasurable compassion. By offering the prayers in this way, and then dedicating the merit of the practice for the welfare of all sentient beings, the power of the practice is inconceivable and the benefit is sealed and can never be destroyed. 

The English language translation of the Eight-branched Aspiration Prayer, Mönlam Yenlak Gyepa is publicly available for personal use and can be downloaded from the Publications page of this website. Click on the Publications tab above and then scroll down to the download link.

The Writings of His Holiness Nyammé Sherap Gyaltsen Rinpoche*

Cycle of Supplication and Aspiration Prayers

  • Praise of the Four Supreme Places of Refuge
  • Offering and Praise to Mawé Sengé
  • Supplication Prayer to the Mawé Sengé Lineage
  • Praise of Venerable Essence of [the] Dru [Family Lineage]
  • Eight Characteristics of Tséwang’s Eight Sacred Places
  • Stages of Chanted Supplications
  • Eight-branched Aspiration Prayer, A Ladder to Freedom
  • Homage to the Charactristics of the Aural Transmission Shenraps
  • The Gift of the Physical Body
  • Condensed Peaceful Chö of Gifting the Body
  • Command for the Gods and Demons                            

Cycle of Fumigation and Fulfillment

  • Stages of Preliminary Practices for a Completely Pure Fumigation Offering
  • A Small Collection Regarding the Medicine Deity Generation Stage
  • Supplication and Requesting Consideration from the Marvelous Ones
  • Invocation of the Practice Lineage
  • Special Fulfillment
  • A Completely Pure River of Requesting Consideration and Supplication
  • Burnt Offerings of the Treasury of Precious Terma
  • General Fulfillment from a Bundle of Precious Terma
  • A Precious Mala of Fumigation Offerings
  • Fumigation Offering to the Powerful Ones
  • Fumigation Offering to Sigyal
  • Fumigation Offering to Black Mule Sigyal from the Precious Terma
  • Sigyal’s Manifested Realization
  • Sigyal’s Threadcross Practice
  • A Brief Paper on Sigyal’s Threadcross
  • A Brief Paper on Black Mule Sigyal’s Feast Offering
  • Short Fulfillment Practice of Black Mule Sigyal
  • Practice of the Black Net Threadcross
  • The Shining Lamp of Realization of the Red and Black Threadcross
  • Commandments for the Avowed Guardians of the Teachings
  • Important Points regarding the Fulfillment of Midü Jampa
  • Fumigation Offering to Midü
  • Offering and Fulfillment to Drak Tsen
  • Fumigation Offering to Drak Tsen
  • Invocation of Nyipangsé
  • Command for Nyipangsé
  • Command for the Queen of the Drala
  • Gyalpo Sheltrap Torma Offering and Fulfillment
  • A Brief Invocation of Sheltrap
  • Praise in Appreciation of the Fumigation Offering
  • Supplement to the Fumigation Offering
  • Generation Stage for the Fulfillment Torma
Celebration of Nyammé Sherap Gyaltsen Rinpoche. Photo credit: Unknown

Cycle of Supplementary Texts for the Practices of Accomplishment

  • Destroying the Door to Negative Rebirths
  • Realization of the Completely Pure Lotus of the Vast Expanse
  • Mantric Accomplishment of Shenrap Nampar Gyalwa
  • Fire Offerings of Nampar Gyalwa
  • Realization of the Yungdrung Sutra of the Vast Expanse
  • Going for Refuge according to the Vast Expanse
  • Practice of Künzang’s Luminous AH
  • Stages of Meditative Stabilization
  • Text for Künzang’s Luminous AH
  • Stages of Realization for Walsé
  • Accomplishing the Essential Through the Realization of Walsé
  • Purification and Increase of Torma
  • Accomplishment of Sending Out and Gathering Back with Mantra Accumulation
  • Practice of the Secret Mantra Lineage
  • Realization of Black Garuda Walsé
  • Clarifying the Realization of Black Garuda Walsé
  • Expanding the Realization of the Amazing Trowo 
  • Secret Quintessential Instructions for the General Practice of the Amazing Trowo
  • Invitation, Homage, and Confession of Wrongdoing for the Reversal Practice of the Great Red Trowo
  • Inviting the Wisdom Zema
  • Aspiration Prayer for Threadcross Practice
  • A Lamp that Clarifies the Meditative Focus of Secret, Greatly Wrathful Gekhö
  • Supplication to the Gekhö Lineage
  • Complete Supplication, A Rainshower of Blessings
  • Practice of the Secret Wrathful Lineage
  • The Irreversible Mantra of Gekhö, A Golden Razor
  • Supplement to Presenting Offerings to the Gekhö Deities
  • Realization of Walpur, Ornaments of Fire
  • Fulfillment of the Walpur Lineage
  • Outline for the Empowerment and Teachings of Walpur, A Rainshower of Blessings
  • Empowerment and Teachings of Walpur, A Rainshower of Blessings
  • Realization of Tséwang Tartuk
  • Accomplishment of Tséwang Tartuk
  • Fire Offerings to Tséwang
  • Introduction for Empowerments
  • Musical Notations for Festivals

Cycle of Science

  • Tikles and Channels of Relics and the Physical Body of Those Gone to Bliss
  • Clarification regarding the characteristics of colored powders, A Magical Mirror

Cycle of Authoritative Commentaries

  • Analyzing the Characteristics of The Magical Lamp Text
  • Analyzing the Characteristics of The Magical Lamp Autocommentary
  • Clarification of the Limits of All Knowable Things
  • Commentary Regarding the Sutric and Tantric Explanations of the Stages of the Vehicles
  • Text of the Grounds and the Paths
  • Autocommentary of Text of the grounds and the paths
  • A Clear Lamp for the Path of Liberation
  • Commentary Regarding the Clear Explanation of the Abridged Kham Gyé
  • Commentary Regarding the Two Truths in the Middle Way, A Magical Lamp
  • A Commentary of Clear Advice Regarding Monastic Discipline
  • Commentary of Condensed Discipline
  • Renewing Monastic Discipline
  • Commentary Regarding Cosmology
  • Clarifying Secret Points
  • Detailed Analysis of the Secret Vows
  • Hidden Commentary on the Mind of Enlightenment, Mandala of the Sun

* Although this list is extensive, it is not the complete list of compositions

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Happy Tibetan Year of the Wood Dragon!

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2024: Year of the Male Wood Dragon

The Tibetan lunar new year of 2024 corresponds with February 10th on the Western calendar and is the start of the Year of the Male Wood Dragon. The Year of the Male Wood Dragon continues until February 27, 2025.

According to Tibetan astrology, there is a twelve year cycle with each year being characterized by a specific animal and associated with one of the five elements. A complete cycle of the twelve animals in association with each of the five elements takes sixty years. These twelve animals according to Yungdrung Bön astrological texts are the Rat, Elephant, Tiger, Rabbit, Dragon, Horse, Snake, Sheep, Garuda, Monkey, Dog, and Pig.  Each animal is associated with a specific element for its life-force as well as a specific direction which is determined by the life-force element.  Not only are these twelve animals associated with a particular year, they are also associated with particular months, days and hours.

For those born during a previous year of the Dragon, this year as well as all other Dragon years are considered a time when there is a great possibility of obstacles, illness, financial troubles, accidents, or harm to the reputation through scandal or gossip. This same astrological principal applies for all of the other eleven animal signs during their associated years. Therefore, it is recommended to be proactive in order to dispel or avert the obstacles. It is advised that Dragon people engage in practices that support vitality, good fortune, and spiritual merit such as hanging prayer flags, saving or protecting the life of other living beings, making sa tsa, repairing any deterioration or violation of one’s spiritual commitments or any damaged relationship with one’s spiritual brothers and sisters, and/or performing prayers and rituals to remove obstacles. Reciting the mantras of Duk Kar, Jamma, or the Medicine Buddha as well as invoking and making offerings to the protectors is of great benefit in providing protection and blessing.

Duk Kar, the White Umbrella Goddess of the Yungdrung Bön

Those people born during a Dog year also have the possibility of a significant obstacle during the Wood Dragon year. Legal difficulties, problems with business competitors, or other adversarial relationships could arise. Therefore, they are also advised to recite the mantras of Duk Kar, Jamma, or the Medicine Buddha and/or to repair roads or paths, make sa tsa, and perform rituals to reverse misfortune.

Those born under the sign of the Ox or the Sheep may experience accidents or illness. Reciting the Medicine Buddha mantra, caring for the physical health, being mindful to especially avoid contagious illness during the Wood Dragon year, and/or performing a ritual of ransom to reinforce the life force are all methods to avert the potential obstacle. To a much lesser degree, those born under the sign of the Mouse and the Monkey might also encounter obstacles, illness, or problems during the Wood Dragon year. 

In general, making an effort to engage more with virtuous activities of body, speech and mind and endeavoring to engage less with non-virtuous activities increases merit, removes obstacles, and supports all the forces of our vitality, health, and good fortune. According to the words of Buddha Tönpa Shenrap Miwoché, the practice of developing sincere, unbiased and unlimited compassion is the greatest of all protections.

A common prayer within the Yungdrung Bön tradition that is used to remove obstacles is the Bar Che Lam Sel, The Spontaneous Wish-fulfillment of Removing Obstacles from the Path. The English, Spanish and Portuguese translations of this prayer are offered free for the personal use of any sincere practitioner. Click on the Publications tab above and scroll down to the download links for the prayer.

Thangkha depiction of Yungdrung Bön astrological symbols. Private collection: Raven Cypress Wood

People born during Dragon years will have an emphasis of the specific qualities associated with the Dragon. The element which governs the life-force of the Dragon is Earth and its direction is Southeast. Therefore, if a Dragon person wanted to strengthen their life-force, they would focus upon strengthening the element of Earth internally and externally. The positive direction is Southeast. Facing this direction while meditating, doing healing rituals, or just relaxing and taking deep breaths is beneficial for those with the Dragon as their natal animal..

In general, the Dragon is flamboyant and impulsive.  It has a fiery disposition whose energy and drive seem endless. Convinced of its superiority of destiny and vision, it wants to live life to its fullest and is often frustrated and impatient with the perceived limitations of others and circumstances. The Dragon always wants more. It has lots of charisma, wit, and enthusiasm that is admired by others and are thus often placed in leadership roles. The Dragon can also be unrealistic in its demands and can become angry to the point of deeply wounding others due to its lack of tact.  However, the Dragon easily forgives, and is sincere and generous in its relationships. The Dragon‘s intentions are clear since it is difficult for it to conceal whatever it is feeling.

The Dragon’s soul day is Sunday and its life-force day is Wednesday. These are the best days for beginning new projects and activities. The obstacle day is Thursday.  This day is best for cleansing and letting things go and for not taking risks or speaking mindlessly. It is not a favorable day for beginning new things such as starting a fundraising effort, signing contracts, groundbreaking for construction, and so on.

Dragon years include: 1940, 1952, 1964, 1976, 1988, 2000, & 2012

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