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In Support of a Memorial Chorten for Yangtön Lama Tashi Gyaltsen Rinpoche

Yangtön Lama Tashi Gyaltsen. Photo credit: Raven Cypress Wood

On the Full Moon day of the 5th lunar month, Western date June 22nd, in 2024, Yangtön Lama Tashi Gyaltsen Rinpoche showed the truth of impermanence by passing beyond his physical body. He remained in meditation and, according to Khenpo Nyima Künchap Rinpoche who was his attendant during this time, the vibrant glow of his complexion only increased after his outer breath had stopped. He was well-known and well-loved by Yungdrung Bön practitioners worldwide.

His nephew, Geshe Tenzin Yangtön, is currently in their home village of Tsarka in Dolpo, Nepal and planning the construction of a memorial chorten for Yangtön Lama Tashi. In order to raise funds to support this construction, Nine Ways has established an online shop containing a limited supply of quality practice support items for sale. To view the shop, simply click on the Nine Ways Shop tab at the top of the page or follow this link: https://ravencypresswood.com/nine-ways-shop/ Due to the cost and challenges of international shipping, items are only available to be shipped to the continental United States.

It is not necessary to make a purchase in order to donate towards the construction of the memorial chorten. Donations can be made either through Nine Ways using any of the Q codes at the bottom of this article. Donations can also be made directly to Geshe Tenzin Yangton through the service Wise that transfers money internationally from one bank account to another. If this is preferred, email Raven at RCW108@gmail.com in order to obtain the needed information.

Yangtön Lama Tashi Gyaltsen Rinpoche in tukdam and being attended by his dear friend Khenpo Nyima Künchap Rinpoche. (Photo used with permission.)

Some of the Items in the Nine Ways Shop

A Brief Biography of Yangtön Lama Tashi Gyaltsen Rinpoche

Yangtön Lama Tashi Gyaltsen Rinpoche was born into the esteemed Yungdrung Bön Yangtön lineage in 1954 in Tsarka, Dolpo in Northwest Nepal. After completing the traditional three year retreat, he attained the knowledge and experience of a tantric practitioner. As a young man, he was the first resident of the remote village of Tsarka to go to Menri Monastery in India at the behest of His Eminence Yongdzin Tenzin Namdak  Rinpoche. He received his monk’s vows from both His Holiness the 33rd Menri Trizen Lungtok Tenpé Nyima Rinpoche and His Eminence Yongdzin Tenzin Namdak Rinpoche. After many years of study, he received the esteemed Geshe degree in 1986. Additionally, he received the dzogchen teachings from Yongdzin Sangyé Tenzin Rinpoche, Yongdzin Tenzin Namdak  Rinpoche, and Tsundue Rinpoche.  Later, he was instrumental in bringing some of his relatives such as his cousin, H.E. Menri Pönlob Trinlé Nyima Rinpoche, to Menri Monastery.  

Raven Cypress Wood with Yangtön Lama Tashi in 2017. Photo credit: Khenpo Nyima Künchap Rinpoche

He then became the abbot of Yanggön Thongdrol Phuntsok Ling Monastery in Tsarka, Dolpo. There, he shared his knowledge with the male and female tantric practitioners, led ritual gatherings, and gave blessings and empowerments to the local community. He was also responsible for the training and support for those undergoing the traditional three year retreat in his village. Realizing the need for a gompa in the village, he began construction of the Yanggön Thondrol Phuntsok Ling Monastery in 1988. He then relocated the old temple which housed all of the sacred texts, Tardzong Phuntsok Ling Monastery, from the opposite side of the river nearer to the village so that it could be more accessible and closer to the newly constructed temple. After this, he built a khor khang (a prayer-wheel room), a kitchen, a residence for practitioners, and a store room. In this way, he reestablished a perfect environment for the practitioners of the three year retreat and practitioners in general. Due to the strong influence of Lama Tashi, many young Tsarka villagers have traveled to India or Nepal in order to join the schools there or to take vows and study as monks or nuns. Many times, Yangton Lama Tashi underwent the arduous journey out of Tsarka in order to travel throughout the world in order to share his teachings and wisdom with Western students.

Yangtön Lama Tashi leading The Six Dances of Dignified Movements of the View of the Male and Female Heroes at Ligmincha Institute. Photo credit: Raven Cypress Wood

Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.

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Now Available! A Blazing Mala of Wish-Fulfilling Jewels: A Compilation of Daily Prayers from the Yungdrung Bön Religious Tradition

In 2024, Gary Freeman was on pilgrimage in Nepal with a group of Geshe Sonam Gurung’s students and had seen some beautiful murals of various manifestations of Sipé Gyalmo. Inspired by these images, he contacted me and generously offered to sponsor translation of prayers related to these specific manifestations. In the past, Gary and his wife Adriana sponsored the English translation of the healing waters practice of Sigyal Drakngak. Because of their request and sponsorship, this practice was translated into multiple languages, published, used by disciples worldwide during the Covid-19 pandemic, and continues to be used by regular practice groups. So, even though I was in the midst of finalizing translations for a forthcoming book on the MA TRI tantra, I set that aside to happily translate a few prayers. After sending the finished translations to Gary, I thought that it would be wonderful if they were also available to with the worldwide Yungdrung Bön community. With that in mind, I decided to create a small booklet of prayers focusing on female protectors that could be used by the faithful while on pilgrimage. 

After a couple of weeks, I decided that the booklet was finished and went back to working on the MA TRI translations. However, I was constantly considering other prayers that would be beneficial additions. I would then add an additional prayer and again decide that it was complete. After doing this a few times, I surrendered to totally focusing on the pilgrimage booklet. Weeks turned to many months and the booklet grew to a 200 page book. And so, A Blazing Mala of Wish-fulfilling Jewels was born. It is a compilation of prayers and practices of the Yungdrung Bön religious tradition with an emphasis on female buddhas, protectors, and yogis. Being composed by enlightened ones or realized masters, these prayers carry power beyond that of ordinary words. When performed with faith and devotion, their profundity is inconceivable. When performed in conjunction with instruction and oral transmission from an authentic Yungdrung Bön master, their power and effectiveness are exponentially multiplied. These prayers are used for awakening the heart and mind, offering devotion, accumulating merit and wisdom, removing obstacles, protecting and increasing the life force, making aspirations, and so on. The book is formatted similar to a traditional Tibetan prayer book in that one prayer seamlessly follows another in an unbroken way. Thus, it is like a mala with each prayer like an individual bead being connected by the strong thread of Bön wisdom within the verses. When used with faith and devotion, the prayers become like blazing, wish-fulfilling jewels.

Most of the compositions are from my personal collection of Tibetan language prayer books and were translated over the course of many years. Some were translated in response to a request from a single individual, others were translated from a request by a Yungdrung Bön lama to be used for a one-time teaching or event, and others are prayers that have become part of my own practice. A select few were translated specifically to be included in the book. I am delighted to now share them with the worldwide Yungdrung Bön community.

The English language translations in the first half of the book are followed by the Tibetan language text with corresponding phonetics. The end of the book contains a brief Glossary of Terms and Notes section but there are no explanations of the meaning of the prayers or instructions for their use. In that way, use of A Blazing Mala of Wish-fulfilling Jewels assumes that the reader has at least some basic familiarity with the material, the Yungdrung Bön religious tradition, and with the language and terms used within the prayers. The book follows the traditional structure of beginning with prayers of homage and supplication to the lamas, followed by supplications and invocations of the peaceful and wrathful deities, and concluding with prayers of aspiration and dedication. My wish is that this book will be a support for happiness and spiritual development for generations to come. 

Yeshe Walmo sacred dance at Menri Monastery in India

“Mother Yeshé Walmo, together with your powerful, magical emanations, you guard both the teachings and those who keep their vows, and you cut the life force of those who break their vows. You liberate the discordant into space and guide along the path of liberation. I, an only child, constantly call out to my mother. Does the single mother’s ears not hear me? I, an only child, constantly yearn for my mother. Does the single mother’s heart not consider me? Sole Mother, I, the Shen practitioner who calls upon you, am accepting hardships, aspiring to enlightenment, relying on solitary places, carrying the lama at my crown, and practicing with my mind in the midst of diversions and distractions. Single Mother, lead me along the path! Sole Mother, fulfill my wishes! Sole Mother, dispel my obscurations!”

Extract from The Heartdrop Invocation of Yeshé Walmo’s Vitality

In the coming days, A Blazing Mala of Wish-Fulfilling Jewels will be available for purchase from the major book distributors such as Amazon and Barnes and Noble. Until then it can be purchased from Ligmincha International’s Windhorse Store: https://windhorse.store/product/a-blazing-mala-of-wish-fulfilling-jewels-by-raven-cypress-wood/ Or directly from Lulu here: https://www.lulu.com/shop/raven-wood/a-blazing-mala-of-wish-fulfilling-jewels/paperback/product-e7wm7j6.html?page=1&pageSize=4

English Language Translations Table of Contents

  • CLEANSING RITE SUPPLICATION
  • CLEANSING WITH WATER
  • FUMIGATING WITH INCENSE
  • MANTRAS OF THE FIVE DAILY OFFERINGS
  • HOMAGE TO THE EIGHTH UNIVERSAL GUIDE, BUDDHA TÖNPA SHENRAP MIWOCHÉ        
  • SUPPLICATION TO LORD TAPIHRITSA
  • COMPLETELY PURE AND CHANGELESS OFFERINGS TO THE LAMA, AN ORNAMENT OF WISH-GRANTING JEWELS
    • The Stages of Visualization
    • Request to Remain
    • Prostrations
    • Admission of Wrongdoing and Purification
    • Mandala Offering
    • The Five Offerings
    • Praise of the Enlightened State
    • Requesting Accomplishments
    • Aspiration Prayer
  • DÉ CHEN GYALPO, SUPPLICATION TO THE GREAT, UNEQUALED LORD        
  • A VICTORIOUS PALACE OF PRAISE FOR THE UNEQUALED LORD, SHERAP GYALTSEN          
  • GOING FOR REFUGE
  • GENERATING THE MIND OF ENLIGHTENMENT
  • SUPPLICATION TO THE LORD OF REFUGE, THE SUPREME 33RD THRONE-HOLDER OF MENRI, LUNGTOK TENPÉ NYIMA RINPOCHE
  • SUPPLICATION TO THE LORD OF REFUGE, THE GREAT 34TH THRONE-HOLDER OF MENRI, LUNGTOK DAWA DARGYAL RINPOCHE
  • SUPPLICATION TO THE LORD OF REFUGE, MENRI YONGDZIN LOPÖN TENZIN NAMDAK RINPOCHE
  • SUPPLICATION TO THE LORD OF REFUGE, MENRI PÖNLOP YANGTÖN TRINLEY NYIMA RINPOCHE
  • HOMAGE TO BUDDHA SATRIK ÉRSANG
  • PRAISE AND BENEFIT OF JAMMA’S MANTRA
    • Homage
    • Going for Refuge
    • Admission and Purification of Wrongdoing and Misdeeds
    • Focusing the Mind
    • Generating the Mind
    • Introduction
    • Main Text
    • Benefits
    • Praise of the Recitation
    • Aspiration
  • SUPPLICATION TO JAMMA
    • The Visualization
    • The Recitation
  • PRESENTING THE FIVE OFFERINGS TO THE GATHERING OF JAMMA DEITIES           
  • MANTRAS OF JAMMA’S FIVE WISDOM MANIFESTATIONS
  • SUPPLICATION TO TUKJÉ JAMMA, THE COMPASSIONATE LOVING MOTHER           
  • THE HEART SUTRA OF THE MOTHER OF THE GREAT VEHICLE, THE YUM DŌ           
  • SUPPLICATION TO KHANDRO CHOZA BÖNMO
  • FUMIGATION OFFERING TO BLACK MULE SIPÉ GYALMO
  • SIGYAL KA TÖ, ALPHABETICAL PRAISE OF THE SUPREME MOTHER SIPÉ GYALMO   
  • ALPHABETICAL PRAISE TO A VISION OF BLACK MULE SIPÉ GYALMO
  • SIGYAL’S ENTRUSTED ACTIVITY
  • TO A VISION OF SIGYAL
  • A FLAMING LIGHTNING BOLT, THE SECRET INVOCATION OF THE QUEEN OF PHENOMENAL EXISTENCE
  • INVOCATION OF RED MULE SIPE GYALMO
  • INVOCATION OF YESHÉ WALMO
  • THE HEARTDROP INVOCATION OF YESHÉ WALMO’S VITALITY
  • INVOCATION OF THE THREE WATCHWOMEN, THE JARAMA SUM
  • A BRIEF INVOCATION OF CHAMMO LAM LHA, GODDESS OF TRAVEL           
  • PRESENTING OFFERINGS TO YESHÉ WALMO
  • PRESENTING OFFERINGS TO THE THREE SUPREME JEWELS
  • FOOD OFFERING PRAYER
  • SUPPLICATION TO THE SACRED PLACE OF BÖNRI WHERE BLESSINGS ARE QUICKLY ATTAINED      
  • THE THREE ESSENCE MANTRAS OF YUNGDRUNG BÖN, THE NYINGPO NAMSUM   
  • GENERAL MAWÉ SENGÉ MANTRA
  • LONGEVITY MANTRA FROM THE TSÉWANG JARIMA
  • TSÉWANG BÖ YULMA MANTRA
  • MEDICINE BUDDHA MANTRA
  • MANTRA FOR DAILY WATER OR DRINK
  • THE SYLLABLES OF THE ALI KALI, THE CAUSE FOR ENLIGHTENED WORDS AND SOURCE OF THE SCRIPTURES
  • MANTRA OF THE BLAZING GODDESS, TSUKTOR BARMA
  • SUPPLICATION TO THE GREAT LAMA DRENPA NAMKHA AND HIS TWO SONS FOR THEIR SWIFT BLESSINGS
  • SENDING OUT AND GATHERING BACK OF THE MA TRI RECITATION 
    • Praising the Recitation
  • A CONDENSED WHITE BURNT FOOD OFFERING
    • The Invitation
    • Offering and Dedicating
    • Supplement to the Burnt Food Offering
  • THE BAR CHE LAM SEL, THE SPONTANEOUS WISH-FULFILLMENT OF REMOVING OBSTACLES FROM THE PATH
  • ASPIRATION PRAYER TO THE WORLDLY GODS AND GUARDIANS
  • EIGHT-BRANCHED ASPIRATION PRAYER
    • The Branch of Inviting
    • The Branch of Prostrating
    • The Branch of Making Offerings
    • The Branch of Admitting Wrongdoing
    • The Branch of Subsequently Being Delighted
    • The Branch of Supplicating
    • The Branch of Aspiration Prayers
    • The Branch of Dedicating
  • TSÉWANG’S PRECIOUS MALA OF BENEFICIAL ASPIRATION PRAYERS
  • THE DAILY RECITATION OF THE THREE-FOLD ASPIRATION PRAYER, THE MÖNLAM NAM SUM       
    • The Jewel Mönlam
    • Aspiration Prayer of Wish-fulfilling Jewels
    • Namgyal’s Torma Aspiration Prayers
    • Aspiration Prayer of the Ten Grounds
    • Becoming Peaceful
    • Dedication
    • Aspirations of Lord Gyalwa Düpa
    • Aspirations and Dedication
    • The One Hundred Syllable Mantra, Yig Gya
    • Dedication
  • A CONDENSED PRAYER OF ASPIRATION
  • THE BARDO MÖNLAM, LAMA GUR ZHOK’S PRECIOUS MALA OF ASPIRATION PRAYERS FOR THE BARDO
  • WORDS OF TRUTH ASPIRATION PRAYER
  • ASPIRATION PRAYER FOR THE CONTINUATION OF THE TEACHINGS

Tibetan Language Table of Contents

  • བོད་སྐད་ཡིག་དང་སྒྲ་གདངས།        
  • ཁྲུས་གསོལ།
  • ཁྲུས་ཀྱིས་བཀྲུས་པ།
  • སྤོས་ཀྱིས་བསང།
  • མཆོད་པ་རྣམ་ལྔ་བསྙེན་པ།
  • རྣམ་འདྲིན་བརྒྱད་པ་སངས་རྒྱས་སྟོན་པ་གཤེན་རབ་མི་བོ་ལ་ཕྱག་འཚལ།
  • ཏ་པི་ཧྲི་ཙ་གསོལ་འདེབས།
  • བླ་མའི་མཆོད་པ་རྣམ་དག་འགྱུར་མེད།  བསམ་འཕེལ་ནོར་བུའི་རྒྱན་ཞེས་བྱ་བ་བཞུགས།
    • བསྐྱེད་རིམ།
    • བཞུགས་སུ་གསོལ་བ།
    • ཕྱག་འཚལ།
    • བཤགས་པ།
    • མནྡལ་འབུལ།
    • རྣམ་ལྔ།
    • སྐུ་བསྟོད།
    • དངོས་གྲུབ་ཞུ་བ།
    • སྨོན་ལམ།
  • རྗེ་མཉམ་མེད་ཆེན་པོའི་གསོལ་འདེབས།         
  • རྗེ་མཉམ་མེད་ཤེས་རབ་རྒྱལ་མཚན་གྱི་བསྟོད་པ་རྣམ་རྒྱལ་ཁང་བཟང།        
  • སྐྱབས་སུ་འགྲོ་བ།
  • སེམས་བསྐྱེད་པ།
  • སྐྱབས་རྗེ་སྨན་རིའི་ཁྲི་འཛིན་སོ་གསུམ་པ་མཆོག་གི་གསོལ་འདེབས།
  • སྐྱབས་རྗེ་སྨན་རིའི་ཁྲི་འཛིན་སོ་བཞི་པ་ཆེན་པོའི་གསོལ་འདེབས།    
  • སྐྱབས་རྗེ་སྨན་རིའི་ཡོངས་འཛིན་སློབ་དཔོན་རིན་པོ་ཆེ་མཆོག་གི་གསོལ་འདེབས།       
  • སྨན་རིའི་དཔོན་སློབ་རིན་པོ་ཆེའི་གསོལ་འདབེས།
  • ས་ཏྲིག་ཨེར་སངས་སྐུ་ལ་ཕྱག་འཚལ་ལོ།        
  • བྱམས་མའི་སྔགས་བསྟོད་པ་ཕན་ཡོན་བཅས་བཞུགས།    
    • ཕྱག་འཚལ།
    • སྐྱབས་ཡུལ་བསྒོམ་པ།
    • བཤགས་པ།
    • སེམས་བཟུང་བ།  
    • སེམས་བསྐྱེད།    
    • ངོ་སྤྲོད།  
    • གཞུང་གི་དོན།     
    • ཕན་ཡོན།
    • འཛབ་བསྟོད།     
  • བྱམས་མ་གསོལ་འདེབས།   
    • དགོངས་རིམ།     
    • ཚིག་བཤད།       
  • བྱམས་མའི་ཚོགས་ལ་མཆོད་པ་རྣམ་ལྔ་འབུལ།   
  • བྱམས་མ་རིག་ལྔ་འཛབ།   
  • བྱམས་མའི་གསོལ་འདེབས།
  • ཡུམ་མདོ།  ཐེག་པ་ཆེན་པོ་ཡུམ་ཀྱི་སྙིང་པོ་ཞེས་བྱ་བའི་མདོ་བཞུགས།         
  • ཅོ་ཟ་བོན་མོ་གསོལ་འདེབས།
  • སྲིད་རྒྱལ་དྲེའུ་ནག་མོའི་བསང་མཆོད་རིན་ཆེན་གཏེར་སྤུངས་བཞུགས།        
  • མ་མཆོག་སྲིད་རྒྱལ་གྱི་ཀ་བསྟོད་།      
  • སྲིད་རྒྱལ་དྲེའུ་ནག་ཞལ་གཟིགས་མ་ཡི་ཀ་བསྟོད།         
  • སྲིད་རྒྱལ་འཕྲིན་བཅོལ།      
  • སྲིད་རྒྱལ་ཞལ་གཟིགས་བཞུགས།     
  • ཡང་ཟབ་ནམ་མཁའ་མཛོད་ཆེན་ལས།
  • རྒྱུད་ཉི་འགྲེལ་ལས་བྱུང་བའི་སྲིད་རྒྱལ་དྲེའུ་དམར་མོའི་བསྐུལ་པ་བཞུགས།    
  • ཡེ་ཤེས་དབལ་མོའི་བསྐུལ་པ།         
  •  ཡེ་ཤེས་དབལ་མོའི་སྲོག་བསྐུལ་སྙིང་གི་ཐིག་ལེ་བཞུགས་སོ།        
  • བྱ་ར་མ་གསུམ་བསྐུལ་པ་བཞུགས། བསྒྲགས་པ་སྐོར་གསུམ        
  • ལྕམ་མོ་ལམ་ལྷ་བསྐུལ་ཆུང་བཞུགས།  
  • ཡེ་ཤེས་དབལ་མོར་མཆོད་འབུལ།     
  • དཀོན་མཆོག་གསུམ་ལ་མཆོད་འབུལ།  
  • ཟས་མཆོད།       
  • བོན་རི་གནས་ཀྱི་གསོལ་འདེབས་བྱིན་རླབས་མྱུར་འགྲུབ་བཞུགས།  
  • སྙིང་པོ་རྣམས་གསུམ།       
  •  སྤྱི་སྨྲ་སེང་བསྙེན་པ།
  • ཚེ་དབང་བྱ་རི་མའི་བསྙེན་པ།
  • ཚེ་དབང་བོད་ཡུལ་མའི་བསྙེན་པ།
  • སྨན་ལྷའི་བསྙེན་པ།
  • ཆུའམ་བཏུང་བའི་རིགས་ལ་བསྙེན་པ།
  • བཀའ་རྒྱུ་ལུང་གི་འབྱུང་གནས་ཨ་ལི་ཀ་ལི་ཡིག་ཆུང་བཞུགས་སོ།
  • གཙུག་ཏོར་འབར་མའི་གཟུངས་བཞུགས་སོ།
  • བླ་ཆེན་དྲན་པ་ཡབ་སྲས་ཀྱི་གསོལ་འདེབས་བྱིན་བརླབས་མྱུར་འབྱུང་བཞུགས་སོ།
  • མ་ཏྲིའི་འཛབ་ཀྱི་འཕྲོ་འདུ།
  • དཀར་གསུར་བསྡུས་པ།
    •  གསུར་བསྔོའི་ཁ་སྐང་།
  • མཁའ་འགྲོ་ཤེས་རབ་བློ་འཕེལ་ཞལ་ལུང་བར་ཆད་ལམ་སེལ་བསམ་པ་ལྷུན་གྲུབ་བཞུགས་སོ།
  • ལྷ་དང་སྲུང་མ་འཁོར་བའི་སྨོན་ལམ་བཞུགས།
  • སྨོན་ལམ་ཡན་ལག་བརྒྱད་པ་བཞུགས།
  •   ཚེ་དབང་སྨོན་ལམ་དོན་འདུས་རིན་ཆེན་ཕྲེང་བ་བཞུགས།
  • རྒྱུན་འདོན་སྨོན་ལམ་རྣམ་གསུམ་དབུ་ཕྱོགས་བཞུགས་སོ།
    • ནོར་བུ་སྨོན་ལམ།
    • ཡིད་བཞིན་ནོར་བུ་དམ་པའི་སྨོན་ལམ།
    • རྣམ་རྒྱལ་གྱི་གཏོར་མའི་སྨོན་ལམ་བཞུགས།
    • སྨོན་ལམ་རྣམ་གསུམ་ས་བཅུའི་སྨོན་ལམ།
    • ཞི་བར་གྱུར་ཅིག
    • བསྔོ་བོ།
    • རྗེ་རྒྱལ་བ་འདུས་པའི་སྨོན་ལམ།
    • སྨོན་ལམ་དང་ངོ་བོ།
    • ཡིག་བརྒྱ།
    • ངོ་བོ།
    • སྨོན་ལམ་མདོར་བསྡུས།
  • བླ་མ་གུར་ཞོག་པས་མཛད་པའི་བར་དོའི་སྨོན་ལམ་རིན་ཆེན་ཕྲེང་བ་བཞུགས།
  • བདེན་ཚིག་སྨོན་ལམ།
  • བསྟན་རྒྱས་སྨོན་ལམ་བཞུགས་སོ།

Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.

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8th Anniversary of the Parinirvana of His Holiness the 33rd Menri Trizin

On the 24th day of the 7th lunar month in the Western year 2017, His Holiness the 33rd Menri Trizin Lungtok Tenpé Nyima Rinpoché displayed his realization by passing into nirvana from his physical body. In 2025, this date coincides with the Western calendar date September 15th. On this day, Yungdrung Bön religious centers worldwide will recognize this auspicious day with special prayers and rituals.

In accordance with the request of H.H. 34th Menri Trizin Rinpoche, a statue with the likeness of H.H. the 33rd Menri Trizin Lungtok Tenpé Nyima Rinpoche was commissioned and installed at Menri Monastery in India.

On the full moon day of the 5th lunar month in 1929, His Holiness was born in Amdo, Tibet into the Jongdong family lineage. He was given the name Lama Thar. By the age of 13, he had gained knowledge and experience for chanting, performing rituals, and playing instruments. At the age of 14, he performed the preliminary practices including the 900,000 accumulations three times. He received novice monk vows at the age of 17. Eight years later, he completed his geshe degree. In 1956, he received empowerment and teachings for the Four Cycles of the Aural Transmission of Zhang Zhung from His Holiness the 30th Menri Trizin Tenpa Lodrö Rinpoche. In 1968 at the age of 39, he was selected through an extensive ritual process to become the 33rd Menri Trizin and leader of the worldwide Yungdrung Bön community.

Three years after his enthronement, he began construction of the main temple of Pal Shenten Menri Ling in Dolanji, India. Two years later, he opened a dispensary and began distributing free medicine not only to the local Bönpo, but also to the local Indian community. In 1975, he founded the Central School for Tibetan in Dolanji. Three years later, he founded the dialectic college at Menri Monastery to enable monks to receive the prestigious geshe degree. At the age of 66 in 1994, His Holiness 33rd Menri Trizin returned to Tibet for the first time. Arriving at Tashi Menri, he sat on the golden throne of Nyammé Sherap Gyaltsen in the original Menri Monastery.

Memorial chorten for His Holiness the 33rd Menri Trizin at Pal Shenten Menri Ling

At the age of 89 in the early evening of the 24th day of the 7th lunar month in 2017, His Holiness entered into parinirvana and his physical body remained in a state of tukdam for many days. Three days before, he asked for all of the school children to come and see him and receive a gift of candy. The next day, he requested for all of the villagers to come and visit him. On the morning of his passing into nirvana, he gave an audience to all the ordained.

“It is important for you to feel grateful every day to the one who introduced you to the nature of mind. When you do a meditation you feel gratitude, blessings, and thankfulness, experiences of inspiration and devotion. It is not like your gratitude is benefitting the master. Rather, it is important in order for you to develop your practice. If you cannot do a form of guru yoga every day, then just before you are going to sleep, as you are going to bed, feel the blessings, gratitude, and joy and dissolve the master from the crown of the head to the heart. Feel the master in your heart and go to sleep. You will have better dreams and more peaceful sleep. When you wake up in the morning, those energies can come out from the top of the head, that liveliness, and you can have a better day. You can begin the right way.”

Extract from Living Wisdom: Dzogchen Teachings from the 33rd Menri Trizin, His Holiness Lungtok Tenpai Nyima Rinpoche published by Sacred Sky Press

Supplication Prayer to H.H. the 33rd Menri Trizin Rinpoché

“Marvelous! The omniscient wisdom of the Buddhas and Bodhisattvas of the ten directions is condensed into a single essence in you, Highest One.

You carry out the enlightened activities of spreading the vast and profound teachings of Tönpa Shenrap.

To you, Lungtok Tenpé Nyima, I supplicate and pray.

é ma ho, rap jam chok chü gyal wa sé ché kyi,

khyen tsé yé shé ngo wo chik dü pa, zap gyé shen ten pel wé trin lé chen

lung tok ten pé nyi ma sol wa dep

Raven Cypress Wood ©All Rights Reserved. No content, in part or in whole, is allowed to be used without direct permission from the author.

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The Zhang Zhung Nyen Gyü, Nyam Gyü, & The Chak Tri: How are They Related?

The Nine Buddhas, the Twenty-four Masters, Tapihrista, and the three protectors of the Zhang Zhung Nyen Gyü

Although this website purposely does not share or discuss the dzogchen teachings or practices, this article explains the relationship of three separate texts within one of the most treasured cycle of dzogchen teachings: The Zhang Zhung Nyen Gyü, The Aural Transmission from Zhang Zhung. Of the three, sometimes counted as four, primary lineages of dzogchen in the Yungdrung Bön tradition, the Zhang Zhung Nyen Gyü stands out as being especially treasured. Although the other scriptures were hidden or kept secret during the persecution of the 8th century C.E in Tibet, the Zhang Zhung Nyen Gyü was given protected status by the persecuting king. Thus, the transmission of this high teaching from one master to the ear of one student down through generations was never broken. Although it has traditionally been kept very secret, due to changing circumstances in modern times the protectors of the scripture have given permission to allow the teaching to be shared more openly.

The Zhang Zhung Nyen Gyu: The full title of the text is The Zhang Zhung Nyen Gyu Ka Gyü Kor Zhi, The Four Cycles of the Enlightened Words of the Aural Transmission of Zhang Zhung. It is commonly referred to as either The Nyen Gyü or The Kor Zhi. This is the root text. The source of these teachings is the primordial enlightened one, Küntu Zangpo. The teachings were transmitted mind-to-mind from Küntu Zangpo through eight other enlightened ones to Sangwa Düpa. This Sangwa Düpa was born a prince of Tazik and is considered by Bönpos as the previous incarnation of Shakyamuni Buddha. He transmitted the teaching using both his awareness and spoken words to a human, a lu [Sanskrit: naga], and a god. These three disciples are the beginning of the lineage known as the twenty-four masters who all successively attained the rainbow body of light as a sign of the ultimate realization of dzogchen. From there, the transmission continued to the esteemed yogi Nangzher Lopo who was instrumental in protecting the Zhang Zhung Nyen Gyü from having to be hidden in order to not be destroyed during the time of persecution. With permission from Tapihritsa, he first wrote down the core teachings given to him by Dawa Gyaltsen and Tapihritsa in the 8th century C.E.. These included teachings such as The Four Goodnesses, The Six Lamps, The Twenty-One Nails, and so on. In the 10th century, Pöngyal Tsenpo, aka Pönchen Tsenpo, translated those teachings from Zhang Zhung into Tibetan and also wrote down descriptions of the Trul Khor movements.

Later in the 11th century, Yangtön Chenpo Sherap Gyaltsen, a member of the esteemed Yangtön clan of Dolpo, received the full transmissions for the upper and lower systems of teachings, thus uniting them. He wrote down this compilation of teachings as well as commentaries. He is considered to have had great kindness for disciples by writing the complete teachings of the Nyen Gyud and Nyam Gyü down for the first time as they are known and practiced today in order to make it easier for their study and practice. However, it is believed that by writing down the secret teachings, an obstacle was created and his lifespan was shortened because he died at the age of 63 rather than the prophesied age of 75. (For a fuller list of the lineage lamas of the Zhang Zhung Nyen Gyü, see previous article: https://ravencypresswood.com/2015/01/18/the-field-of-accumulation-the-aural-transmission-of-zhang-zhung/ )

The Zhang Zhung Nyen Gyü is a relatively large volume containing titles such as The Twelve Small Tantras and its corresponding commentary, The Twenty-one Nails and its corresponding commentary, The Six Lamps and its corresponding commentary, instructions on the practice of trul khor and tsa lung, the story of Tapihritsa and Nangzher Lopo including teachings of The Four Goodnesses, Quintessential Instructions for practicing with the mind, Self-purification of the Six Destinies, invocations of the Zhang Zhung Nyen Gyü guardians Nyipangsé and Menmo Namchi Gunggyal, and so on. Some volumes begin with chapters dedicated to short biographies of the lineage masters.

Yangtön Chenpo Sherap Gyaltsen

The Nyam Gyu: The more complete title is The Zhang Zhung Nyen Gyü Nyam Gyü, The Experiential Transmission of the Aural Lineage of Zhang Zhung. This is commonly known as The Nyam Gyü, The Experiential Transmission. This text is a collection of spiritual experiences and subsequent advice and pith instructions of the masters practicing the Zhang Zhung Nyen Gyü. There is a condensed collection, a medium-length collection, and an expanded collection of pith instructions. Perhaps best known is the condensed collection of pith instructions known as the Tor Bu. This was written down in the 11th Century by Orgom Kündul at the request of Yangtön Chenpo.

The Chak Tri: This text is commonly known as The Chak Tri, The Practice Manual. In the 13th century C.E., Druchen Gyalwa Yungdrung, esteemed abbot of Yeru Wensaka Monastery, received the single transmission of the Zhang Zhung Nyen Gyü. He went on to compile the practice manual for the Zhang Zhung Nyen Gyü in order to organize the teachings into a logical sequence of practice. In addition to creating a step-by-step guide for the Zhang Zhung Nyen Gyü teachings, he also included bits of his own advice for teachers guiding students in their spiritual development. The Chak Tri has twelve chapters which are sometimes grouped into five general categories.

  • Chapter One contains the hagiography of many of the lineage masters of the Zhang Zhung Nyen Gyü.
  • Chapter Two contains the chanted prayers and verses for the ngondro or preliminary practices. 
  • Chapter Three contains the actual instruction and visualization practices for the nine preliminary practices. 
  • Chapter Four contains instructions for the primary meditation practice of dzogchen. These instructions include practices for recognizing and stabilizing the mind.
  • Chapter Five contains instructions concerning the view of dzogchen.
  • Chapter Six contains instructions regarding dzogchen meditation.
  • Chapter Seven contains instructions regarding integration of the view with the behavior and activities of a dzogchen practitioner.
  • Chapter Eight contains instructions and clarifications regarding the result of Dzogchen practice.
  • Chapter Nine contains instructions for practices to remove obstacles and strengthen realization.  
  • Chapter Ten contains instructions on the yogic exercises of trul khor to remove obstacles and enhance meditative experience.
  • Chapter Eleven contains instructions regarding the forty-nine day dark retreat.
  • Chapter Twelve contains instructions regarding the yogic exercises of tsa lung to remove obstacles and enhance meditative experience. 
Depiction of Dru Gyalwa Yungdrung

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Special Day for Healing Waters Practice

His Eminence Menri Yongdzin Pönlop Yangtön Thrinley Nyima Rinpoche gives blessed water for cleansing obscurations and bestowing blessings to the school children of the Tapriza School in Dolpo, Nepal.

The 5th lunar day of the 7th month each year is a powerful day for receiving blessed water or for practicing with water for cleansing or healing. In 2025, this lunar date corresponds with August 28th. Healing from blessed water or other types of medicine taken on this day will continue to have amplified power for seven days.

A belief shared among many religious traditions is that particular bodies of water can bestow purification, healing, eternal youth, or special knowledge. Within the Yungdrung Bön religious tradition, there are many rituals to imbue water with the blessings and power of the enlightened ones in order to wash away negativities and provide healing and protection. This kind of water and its associated ritual cleansing is known as trü [Tibetan: khrus]. There are daily practices of ritual washing that are performed at dawn in order to cleanse the body, speech, and mind. In particular, this is one of the practices adopted by genyen, or lay practitioners with vows. In Shardza Tashi Gyaltsen’s Thirteen Daily Yogas, he gives instructions for external, internal, and secret cleansing using water. According to one’s current practice, the source of purification is from Buddha Sherap Jamma, Shenlha Ökar, or Küntu Zangpo.

“OM, From the nature of enlightened body, speech, and mind from the mandala of the completely pure Bön essence, a stream of three tiklés descend. This is water of the great unborn enlightened body. May the stains of the physical body become purified! This is water of the great unceasing enlightened speech. May the stains of speech become purified! This is water of the great undeluded enlightened mind. May the stains of mind become purified! Having purified the obscurations of body, speech, and mind of myself and the limitless sentient beings, may we be endowed with the completely pure three trainings!”

— From Stainless Majestic Splendor

One of the most widespread healing practices using water is Nampar Jompa’s Healing Waters Mantra practice. The enlightened deity Nampar Jompa has a wrathful appearance with a blue-colored body with serpents as ornaments on his arms, legs, waist, and hair.

Nampar Jompa

“I, myself, as the deity Nampar Jompa hold in my right hand a vessel filled with elixir.  In my left hand, I hold a mirror which removes all illness and injury.  Having washed with this healing water, I clearly imagine that any remaining contamination is washed away because of this medicine.”  

— From The Practice of the Washing Rite within Nampar Jompa’s Healing Waters Mantra

At the conclusion of the practice after the practitioner has transformed into the deity Nampar Jompa, empowered the water with mantra, and then washed with the water, the practice text concludes with a notation emphasizing the power of the practice.

“Thus, through this supplication prayer of the washing rite, having purified all traces of previous illness and negative external influences, just like the overflow of water from a crystal vessel, imagine that all negativity and illness leave from the tips of the fingers and toes, the nostrils and the secret place.

There is no place what-so-ever for the creation of even the smallest thing to arise.  Not even a single atom remains that needs to be purified!”

Sigyal Drakngak Walmo, the enlightened deity who protects from contagious disease through empowered water

During the global pandemic of Covid-19, many Yungdrung Bön lamas advised their disciples to engage with the mantra and practice of Sigyal Drakngak who is one of the most wrathful manifestations of Sipé Gyalmo who specifically protects from infectious disease through the use of empowered water. Translation of this text, The Heartdrop of Si Gyal that is All-pervasive and Clears Away Afflictive Emotions and Illness, has been published in both English and French. Because this is a restricted text, it is available only for those who have received transmission for the practice. (If you have received transmission and would like to order a copy of the translation, email Raven Cypress Wood at the email address listed below with the name of the teacher and the year that you received transmission and you will be given the ordering information.)

“OM! This water of nectar has the nature of wisdom and medicine. May all negative karma, afflictive emotions and discursive thoughts of migrating beings be washed away! May all illness, external negative forces, karmic potentialities, and contaminations be purified!”

— From The Heartdrop of Si Gyal that is All-pervasive and Clears Away Afflictive Emotions and Illness

In addition to the practices specifically using water as a method of purification, healing, or empowerment, there are practices and mantra that can be used to transform water from an ordinary substance to one that is imbued with extraordinary qualities. Again in Shardza Rinpoche’s Thirteen Daily Yogas, he suggests using the following mantra for all daily liquids in order to transform them into nectar: SO OM MA MA MU YE A OM HUNG TING NAM DÜTSI SO TA. One should recite the mantra seven or twenty-one times, blow onto the liquid, and then drink while visualizing that it has become the nectar of wisdom. 

Also, the great mantra, OM MA TRI MU YÉ SA LÉ DU, has extraordinary power and can be recited one hundred times or more, without the interruption of ordinary speech, then blown onto clean water used for drinking or cleansing. According to the chapter within the MA TRI tantra entitled The Thirty-two Benefits of the Sufficient Recitation of the Precious Lamp:

“Anyone affected by contaminated energy, latent karmic potentialities, misfortune, or defilements, having recited this MA TRI mantra into pure, clean water, if they ritually wash for seven mornings, even karmic defilements will be purified.”

— From The Thirty-two Benefits of the Recitation Practice of the Precious Lamp

The Heartdrop of Jamma is an aural transmission from Khandro Sherap Lo Pélma who is a manifestation of Sherap Jamma and a deity who is specifically practiced in order to develop the intellect. In The Heartdrop of Jamma, the practitioner uses the power of the mantric syllables to transform each aspect of their body into one of Jamma’s countless manifestations. This text is commonly recited by Yungdrung Bön families after the final meal of the day. This texts lists many benefits of its recitation including the use of water.

“If you recite the mantra to good quality water mixed with powdered, medicinal incense containing blessed medicine and the six excellent substances, and then cleanse with that water, all illness and sickness caused by negative forces will be pacified and all defilements and contaminations will be purified.” 

— From The Heartdrop of Jamma

The English, Spanish, and French translations of The Heartdrop of Jamma have been published and are available to anyone through this link: https://www.lulu.com/search?page=1&q=raven+cypress+wood&pageSize=10&adult_audience_rating=00

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